Surviving and Thriving: Girl Talk

By Jess & Rox

Welcome to Surviving and Thriving: Girl Talk

Jess and Rox will be using their shared experience of trauma and their ability to survive to bring you relatable content, challenging stori

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5

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FAQs about Surviving and Thriving: Girl Talk:

How many episodes does Surviving and Thriving: Girl Talk have?

The podcast currently has 24 episodes available.

Surviving and Thriving: Girl Talk episodes:

June 12, 2024 All it took was 8 week's to be isolated from family and friends, and a victim of Domestic Abuse.
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This week I am joined by a friend, Hayley Walsh who back in 2017 found herself completely isolated, controlled and abused within her relationship.
Hayley has joined me on the pod to share her story, and to raise awareness that Domestic Abuse can happen to anyone.

This episode contains challenging themes.

Resources:

https://womanstrust.org.uk/
https://refuge.org.uk/
www.ncdv.org.uk

Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

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42min
June 05, 2024 How to navigate a break up or divorce with a challenging ex and take back control after it, with Claire Macklin Break up & Divorce Coach
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Welcome back!

On this week's episode we are joined by The British Family Law's most highly recommended Divorce coach in 2024, Claire Macklin.

Twice divorced, and a single parent, Claire specialises in coaching individuals through breakup's and divorce.

Resources:

It's Not You: How to Identify and Heal from NARCISSISTIC People eBook : Durvasula, Ramani: Amazon.co.uk: Books

Divorcing a Narcissist: The Lure, the Loss and the Law: Amazon.co.uk: Walker Dr, Mrs Karin: 9781916302365: Books

Recognition to Recovery: How to leave your abusive ex behind for good!: Amazon.co.uk: Kipping, Caron: 9781838155667: Books

To get in touch with Claire:

Claire Macklin (clairemacklincoaching.com)
Email - [email protected]

Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

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45min
May 23, 2024 How to know you are in a controlling relationship and how to get out of it, with Caron Kipping Divorce and Break up coach
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Are you trying to work out if you are in a controlling relationship? Maybe you are trying to leave a controlling relationship. Or are you suffering from post-separation abuse - give this episode a listen.

Caron Kipping's details:

Front Page - Caron Kipping Coaching
Email - [email protected]

Resources:
Domestic Violence & Abuse · Emergency Injunction Service (ncdv.org.uk)

Other channels -

Instagram - @notavingitthepodcast
TikTok - @not.aving.it
https://linktr.ee/notavingit
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
43min
May 15, 2024 "I am a women, I should be able to have babies" Let's talk infertility and Sophia's IVF journey
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Roughly 1 in 6 worldwide – experience infertility, and it's still not spoken about enough.

On this week's episode, I am joined by 34-year-old Sophia who is speaking out about her IVF journey and how multiple rounds have left her with two beautiful children.

Resources:

IVF - NHS (www.nhs.uk)
Choose a fertility clinic | HFEA
Treatments | HFEA

Other channels -

Instagram - @notavingitthepodcast
TikTok - @not.aving.it
https://linktr.ee/notavingit
Support the Show.
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
46min
May 08, 2024 An Endometriosis story: "I had gone 10 years plus with being told, just get on with it' every women has this pain it's normal"
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With 1.5 million women in the UK alone suffering from Endometriosis, and many still waiting for treatment or even formal diagnosis, this week we are joined by Jorja who after 10 years living in pain finally got her endo diagnosis at age 25.

Within this episode, Jorja is going to tell her story which will include the processes and treatment she received.

We are not medically trained therefore if you experience any of the symptoms discussed within this episode please do seek help from a medical professional.

Resources:

Ending endometriosis starts by saying it | Endometriosis UK (endometriosis-uk.org)
Endometriosis - NHS (www.nhs.uk)

Other channels -

Instagram - @notavingitthepodcast
TikTok - @not.aving.it
https://linktr.ee/notavingit
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
41min
May 01, 2024 Let's talk Clare's Law and listen to a real life story from a listener
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In this mini-episode, we are breaking down Clare's law or DVDS (domestic violence disclosure scheme).

We will discuss how it was started, why, and how you go about requesting information under the 'Clare's Law' act. Lastly, I have been permitted to share a real-life story from a listener who has reached out and shared their experience with requesting a DVDS on someone they were dating, and how getting this potentially saved them from being in a violent relationship.

If you or anyone you know are in immediate danger or are suffering from domestic abuse please call 999.

Resources to help:

Domestic violence disclosure scheme 'Clare's Law' (publishing.service.gov.uk)
Clare's Law (clares-law.com)
Apply for a non-molestation or occupation order: Form FL401 - GOV.UK (www.gov.uk)
Domestic Violence & Abuse · Emergency Injunction Service (ncdv.org.uk)
Refuge, the largest UK domestic abuse organisation for women

Other channels -

Instagram - @notavingitthepodcast
TikTok - @not.aving.it
https://linktr.ee/notavingit

Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
23min
April 24, 2024 A family lawyer goes through parental responsibility, a step parents rights and going on holiday…
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On this week’s episode I welcome Robyn who is a qualified family lawyer from Kay and Pascoe family solicitors in East Sussex. She has kindly taken the time to talk through some of the most popular questions I believe are raised around Parental Responsibility, Step parents, changing your address and also if you were going on holiday with your children. We had so much to go through and only scratched the service with this episode but I hope it helps anyone out there who needed a little free advice. Please leave a review if you loved this episode and share with anyone you know who would find listening beneficial.Feel free to reach out to Robyn I have included her details below along with other useful [email protected] www.kayandpascoe.co.ukResources:https://www.gov.uk/government/publications/form-c100-application-under-the-children-act-1989-for-a-child-arrangements-prohibited-steps-specific-issue-section-8-order-or-to-vary-or-dischargeSocials:TikTok: @not.aving.itInstagram: @notavingitpodcast
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
55min
April 17, 2024 Managing the loss of a parent and helping a child cope with grief with guest Kate
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In this week’s episode I am joined by Kate who unfortunately lost her coparent to their son a couple of years ago to a traffic car accident. We are going to go through how this had affected not only her but mainly her son, and helping him understand and manage grief. Some listeners may find this episode difficult to listen to. We hope you enjoy! Resources to help:https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/counselling-and-therapy/https://www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/children-and-bereavement/https://www.childbereavementuk.org/supporting-bereaved-children-and-young-peopleSocials: https://www.tiktok.com/@not.aving.it?_t=8lYX4isv7lB&_r=1https://www.instagram.com/notavingitthepodcast?igsh=ZWc1ZjhrcnhiY2kx&utm_source=qr
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
39min
April 10, 2024 Two girls who had a “missed” miscarriage and how we overcome it…
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For my seventh episode, this week I have invited Lacey onto the pod to discuss miscarriages. Both Lacey and I unfortunately at 11 weeks experienced a 'missed' miscarriage and we have come together today to talk about it and hopefully spread more awareness. We hope that by talking about our experiences, if you or someone you know has gone through this you won't feel so along. As usual if you’ve enjoyed this episode please share it with your friends, family and colleague’s. Don’t forget to check out our socials too to keep updated on up and coming episodes! Resources:https://www.miscarriageassociation.org.uk/information/miscarriage/missed-miscarriage/https://www.miscarriageassociation.org.uk/story/never-thought-happen/https://www.nhs.uk/conditions/miscarriage/Follow us: https://www.instagram.com/notavingitthepodcast?igsh=ZWc1ZjhrcnhiY2kx&utm_source=qrhttps://www.tiktok.com/@not.aving.it?_t=8lKWZHg7hA1&_r=1
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
43min
March 27, 2024 A domestic violence survivors story and what you can do to protect yourself if you are being abused.
Send us a text
Off the back of Episode 3 'How to keep yourself safe' and clarifying the different protection orders. I am so pleased this week to be joined by Sharon Bryan who is the Head of Partnerships and Development at The National Centre of Domestic Violence. Sharon herself a survivor of domestic abuse joins me on this episode and bravely details her story and experience and how this has led her to dedicate her career to supporting other survivors. Sharon is also going to go through her work at NCDV and how they help individuals who do not qualify for legal aid get protection orders like non-molestation and occupation orders in place. *Content warning within this episode we will discuss domestic violence that could be triggering to listen to. If you ever find yourself in a situation where your safety is compromised, call 999.Don't forget to share this episode with anyone who you think it would help. If you have enjoyed this episode don't forget to follow us to be notified of new episodes and give us a star rating. Thanks! Resources - Ways to refer: Text: text “NCDV” to 60777Download the free NCDV AppPhone: 0800 970 2070Email: [email protected]://www.gov.uk/government/publications/apply-for-a-non-molestation-or-occupation-order-fl401https://www.ncdv.org.ukFor content on this subject, follow our TikTok and Instagram:https://www.tiktok.com/@not.aving.it?_t=8ky9bQ2Nedc&_r=1 https://www.instagram.com/notavingitthepodcast?igsh=ZWc1ZjhrcnhiY2kx&utm_source=qr
Support the show
Don't forget to rate, review and subscribe and follow along on our social channels to always be kept up-to-date with new episodes.

Social channels -

Instagram - @jessicamayredman and @thepassionatemama
TikTok - @jessicamayredman1 and @thapassionatemama

...more
49min

FAQs about Surviving and Thriving: Girl Talk:

How many episodes does Surviving and Thriving: Girl Talk have?

The podcast currently has 24 episodes available.