Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving when something happens that challenges your faith. 

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are taking a few minutes to talk about surviving aging.

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take a few minutes to talk about surviving using energy and self healing techniques that I learned while living in Australia.

• Reiki
• Meditation
• Grounding/Earthing
• Crystal Healing

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about ten minutes to talk about surviving unemployment and the apps that I have used to survive as I have traveled the world.

• Airbnb & Airbnb Experiences
• Airtasker
• Hipcamp
• Viator/TripAdvisor

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going  take a few minutes to talk about surviving the Law of Attraction.

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about 8  minutes to talk about surviving your own ego during those times that require changes that are out of your control.

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Welcome to the Surviving Changes Podcast. I’m Heidi and today we are going to take about five minutes to talk about the feelings of isolation that you may be going through and a coping technique that has helped me.

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Good bad and sometimes downright ugly- change happens. Trust me, I know. My name is Heidi and this is the Surviving Changes Podcast.

At some point we have all gotten up in the morning and dreamed of moving to another country instead of going to work. Well, I did that- three times. 

As you can imagine, there have been lots of changes along the way. From learning how to drive in Australia -it’s more challenging to adapt to then you’d think- to the emotions that come with watching the place I considered home in Puerto Rico be destroyed by a hurricane, there has been lots of crapping and adapting.

Subscribe to the Surviving Changes Podcast and we will relive some of those changes together. It’s an amazing journey with plenty of ups and downs and we can laugh at it all...now. Maybe you can even pick up a few practical survival tips I learned along the way that will help you to adapt when all you really want to do is crap. At the very least you’ll learn how to lock them knees, squeeze them cheeks tight and stand. I’m Heidi. Make sure to keep up by subscribing to the Surviving Changes Podcast. 

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