This episode is about how intuition can help you navigate interaction with toxic or dangerous people. Learn how to hone your instincts and see through toxic people in this new episode! We'll be discussing how the subconscious mind works.

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This is a continuation of the last episode and basically more information and research, discovering factors of narcissism. 

In this episode I'll be talking about a possible reason certain people may have a long pattern of toxic relationships. 

This episode is about the first steps you can take to aid recovery and find some comfort while healing from the abusive relationship. I include some helpful tips for maintaining no contact in the beginning and managing flashbacks. I can be reached at my email if you have any questions for future episodes - [email protected]

In this episode I'll be talking about Myers-Briggs personality types that are likely to be involved with narcissists. Email me at mstrz561@ for future episode requests or questions. 

Hey guys, in this episode I'll just be talking about some new things I learned about narcissists. For any inquiries I can be reached at [email protected]

This episode is all about leaving abusive relationships and going "no-contact". Please subscribe for more episodes- I'll be posting weekly from now on. If you have any suggestions for future episodes I can be reached at [email protected]. I'll be taking questions for future episodes there. Thanks!

In this episode I'll be discussing different ways to heal your trauma- listen in to hear about different trauma healing modalities. Make sure to subscribe for more episodes.