Surviving With Sebastian

Surviving With Sebastian

By Sebastian SanchezHealth & FitnessMental Health
Download on the App Store

Surviving With Sebastian episodes

  • ep 1 It's just the beginning.

    I have one question for you. What is stopping you from achieving your goals? Time should be taken out the equation because time isn't promised. Nor will it ever stop. You can hear more on this topic on this episode of "Surviving with Sebastian".

    17 min
  • Ep 5: You are loved

    Hello, welcome to Surviving with Sebastian!! This episode is a special one. Please let me know what you guys think. Share if this says something to you. This is a message I hope helps many people.  please try to email me at [email protected].  Thank you for listening and remember if you are seeking help. please contact 988 or text them. They are open 24 hours 7 days a week.

    9 min
  • Ep 4: Cleaning House

    Summer and Spring cleaning can be very important times in the year. But as people we need do one more type of cleaning constantly. We tend to wait until we get overwhelmed and tired of everything that is happening. We wait till the relationships we have start to fall apart. We wait til things go wrong to say we can't afford someone in their life. It cost too much of your mental health.  We need to do more deep cleaning and start cleaning house. You can hear more on this episode of "Surviving with Sebastian".

    6 min
  • Ep 3:You are replaceable in lives that don't need you.

    Feeling like you are running out of time? Putting more in than receiving? I want you to understand that there are people in your life that don't deserve you. Many people will not appreciate you like the ones that need you. You can hear more on this topic on this episode of "Surviving with Sebastian".

    6 min
  • Ep 2: Turn your dreams into a reality

    I have one question for you. What is stopping you from achieving your goals? Time should be taken out the equation because time isn't promised. Nor will it ever stop. You can hear more on this topic on this episode of "Surviving With Sebastian". 

    6 min
  • One is a big number

    When do you think of the number one, what do you think of? The way I see it, One is a small number. But, it is strong and powerful on its own. Listen to this new episode to get more insight. 

    6 min

About Surviving With Sebastian

From the publisher's feed

Surviving With Sebastian is about you knowing that you aren't alone in this journey. You have support and people who are there to see the things you are capable of. This is a podcast for motivation…