Sustain Change Grow

Welcome to the Sustain Change Grow podcast. This podcast is for you - whether you feel worried about climate change and wondering how you can contribute to protect nature and the planet, or maybe you want to exercise more, reduce sugar consumption, or watch less series on Netflix. Powerful insights from guests  in a range of different fields, from entrepreneurship, activism to psychology, will help you bring the needed changes in your life, to achieve conscious and sustainable success with your pursuits. 

About the guest 

Teuta Shabani Towler is a Kosovan - American Entrepreneur. She is the owner of the Mitro Digital Marketing agency and The Peaceful Doers, a John Maxwell coaching, speaking, and training business.

She grew up in Kosovo when it was former Yugoslavia and experienced the fall of Yugoslavia, the Kosovo - Serbian war and now living in the United States for the past 18 years.

In the post war Kosovo, she founded a women's NGO, Woman’s Life. She started an Everything Jeans boutique while working full time for the United Nations Mission in Kosovo and serving on numerous non-profit boards.

 She is passionate about human rights, environment and entrepreneurship.

More information available on: https://thepeacefuldoers.com/

About the host

Dilyara Salakhova, PhD, is a research economist working on sustainable finance, financial stability and interconnections for more than ten years. Passionate about topics related to nature, climate change, sustainable lifestyle, as well as consciousness, Dilyara dedicates this podcast to raising awareness of climate change, and enhancing listener’s capacity to change and excel in their life. 

For more information and any enquiries, please visit: https://salakhova.com/

ENG: In this episode, Irina Kozlovskikh is sharing tricks how to reduce your waste and help preserve the planet and environment (Full description in ENG is below).

В этом эпизоде, Ирина Козловских рассказывает о проблемах с мусором, делится способами уменьшить отходы и как внести свой вклад в сохранение окружающей среды. Участие каждого очень важно для достижения общей цели. Цитата эпизода: "Главный признак взросления - это перестать искать виноватого" (Иван Воропаев).  

О подкасте  

Добро пожаловать в подкаст Sustain Change & Grow. Этот подкаст для вас, если вы беспокоитесь об изменении климата и интересуетесь, как вы внести свой вклад в защиту природы и планеты; или вы хотите больше заниматься спортом, сократить потребление сахара или смотреть меньше сериалов на Netflix. Рабочие идеи от гостей в самых разных областях, от предпринимательства, активизма до психологии, помогут вам внести необходимые изменения в вашу жизнь, чтобы добиться сознательного и устойчивого успеха в желаемых изменениях.  

О госте  

Ирина Козловских, экоактивистка, PR-директор фонда «Второе дыхание». Ранее Ирина работала в команде Zero Waste Гринпис.Россия. Магистр экологии и окружающей среды, спикер TEDx, научный редактор книг об устойчивом образе жизни. В личной жизни Ирина следует принципам Zero Waste и пропагандирует этот образ жизни в своем аккаунте в Instagram, делясь маленькими и большими советами по сокращению отходов.  

Узнайте больше об Ирине и ее деятельности по ссылкам ниже: https://www.instagram.com/ira.kozlovskikh/?hl=fr https://vtoroe.ru/ https://greenpeace.ru/author/ikozlovs/ 

О хозяине  Диляра Салахова, кандидат экономических наук, экономист, более десяти лет занимающаяся вопросами зеленого финансирования, финансовой стабильности и взаимосвязей. Увлеченная темами, связанными с природой, изменением климата, устойчивым образом жизни, а также осознанности, Диляра посвящает этот подкаст повышению осведомленности об изменении климата, а также расширению возможностей слушателей меняться и преуспевать в своей жизни.  Для получения дополнительной информации, посетите: https://salakhova.com/ (на англ.)  *****************************  Welcome to the Sustain Change Grow podcast. This podcast is for you - whether you feel worried about climate change and wondering how you can contribute to protect nature and the planet, or maybe you want to exercise more, reduce sugar consumption, or watch less series on Netflix. Powerful insights from guests  in a range of different fields, from entrepreneurship, activism to psychology, will help you bring the needed changes in your life, to achieve conscious and sustainable success with your pursuits.   

About the guest   

Irina Kozlovskikh, eco-activist, PR-director of the fund "Vtoroe Dikhanie" (Second Chance). Previously, Irina worked in the Zero Waste team of Greenpeace.Russia. Master in Ecology and Environment, TEDx speaker, scientific editor of books about sustainable lifestyle.  In her private life, Irina follows principles of Zero Waste and advocates for this lifestyle in her Instagram account by sharing small and big tips to reduce waste.   

Find out more about Irina and her activities via the links below: https://www.instagram.com/ira.kozlovskikh/?hl=fr https://vtoroe.ru/ https://greenpeace.ru/author/ikozlovs/ 

About the host  

Dilyara Salakhova, PhD, is a research economist working on sustainable finance, financial stability and interconnections for more than ten years. Passionate about topics related to nature, climate change, sustainable lifestyle, as well as consciousness, Dilyara dedicates this podcast to raising awareness of climate change, and enhancing listener’s capacity to change and excel in their life.   

For more information and any enquiries, please visit: https://salakhova.com/

Welcome to the Sustain Change Grow podcast. This podcast is for you - whether you feel worried about climate change and wondering how you can contribute to protect nature and the planet, or maybe you want to exercise more, reduce sugar consumption, or watch less series on Netflix. Powerful insights from guests  in a range of different fields, from entrepreneurship, activism to psychology, will help you bring the needed changes in your life, to achieve conscious and sustainable success with your pursuits.   

About the guest   

Anne Le Corre is an ecological activist. She is the co-founder of Printemps Écologique and of a workshop against sexism. Anne previously worked in consultancy for public and private organizations. Being passionate about environmental issues, since 2020, she has decided to dedicate her time to development of the first green labour union in France - Printemps Écologique - that aims at providing employees with tools to accelerate social and ecological transformation in their companies.   

More information available on: https://www.printemps-ecologique.fr/  

Link with details about the festival mentioned: https://www.les-rencontres-ecologie-travail.fr/

About the host  

Dilyara Salakhova, PhD, is a research economist working on sustainable finance, financial stability and interconnections for more than ten years. Passionate about topics related to nature, climate change, sustainable lifestyle, as well as consciousness, Dilyara dedicates this podcast to raising awareness of climate change, and enhancing listener’s capacity to change and excel in their life.   

For more information and any enquiries, please visit: https://salakhova.com/

Welcome to the Sustain Change Grow podcast. This podcast is for you - whether you feel worried about climate change and wondering how you can contribute to protect nature and the planet, or maybe you want to exercise more, reduce sugar consumption, or watch less series on Netflix. Powerful insights from guests  in a range of different fields, from entrepreneurship, activism to psychology, will help you bring the needed changes in your life, to achieve conscious and sustainable success with your pursuits.   

About the guest   

Professionally, Ani Filipova has built a successful career in banking initially covering Europe, Middle east and Africa and for the last 10 years Asia. Her last position in Citibank was the Chief Operating Officer for Treasury and Trade Solutions covering the Asia Pacific region of 16 countries, including India and China. In April 2021, she decided to take time off from her corporate career and pursue a "portfolio career": 

-       Support university graduates and young professionals to find their career path. 

-       Develop further as lecturer, writer and speaker.  

-       Build a portfolio of investments and Non-Exec Board roles to support entrepreneurs in diverse areas, including ESG.  

She never thought she would be in banking. Her career was a by-product of a deep passion she had at the time. Born behind the “iron curtain”, Ani wanted to travel, to see new places, to learn about foreign cultures. When she finished higher education, her focus was to join an international company, as this would enable her to pursue her dream. She was heartbroken when both Shell and McDonald's rejected her job application due to “lack of experience”. As a “plan B”, she joined a local bank and then she rapidly started moving to her stellar international banking career. She had an amazing journey in a multicultural, multi-ethnic, and multi-generational environment; she has been to more than 80 countries in the world – half of these visited on business. She has lived and worked in Sofia, Bucharest, London, Singapore and Hong Kong, and at present her home is in Athens.  

LinkedIn profile: linkedin.com/in/anifilipova  

Spotify: https://lnkd.in/dHKNfkkY

Apple: https://lnkd.in/d39xzUvT

Google: https://lnkd.in/dFz3cXpA

YouTube: https://lnkd.in/dp_hXCUR

About the host  

Dilyara Salakhova, PhD, is a research economist working on sustainable finance, financial stability and interconnections for more than ten years. Passionate about topics related to nature, climate change, sustainable lifestyle, as well as consciousness, Dilyara dedicates this podcast to raising awareness of climate change, and enhancing listener’s capacity to change and excel in their life.   For more information and any enquiries, please visit: https://salakhova.com/

The guest of this episode is Chantal Potgieter, a founder of Themba Travel.  She was born, bred and buttered on the Cape Flats. Chantal was the first in her family to achieve higher education. She completed a degree in Youth Development from UNISA. With extensive work as Youth and Community Development Practitioner within South Africa, she is also the founding member of KC Community Radio in Paarl, South Africa. She combined her love for travel, volunteering work in communities and operational skills learned working in a travel company to start Themba Travel. Based in the UK, Themba Travel offers South African journeys that inspire hope. Themba Travel specializes in Educational Expeditions, Volunteering and Wildlife Conservation. Speaker and author of Travel to Transform, she advocates for sustainable tourism. Wife and mother, she is passionate about restoring dignity and advocates for women empowerment in the tourism industry.     

For more information, please visit: 

https://thembatravel.com/ https://www.instagram.com/accounts/login/?next=/thembatravel/ https://www.facebook.com/thembatravel/ 

About the Host  

Dilyara Salakhova, PhD, has been a research economist working on sustainable finance, financial stability and interconnections in central banks for more than ten years. Passionate about topics related to nature, climate change, sustainable lifestyle, as well as consciousness, Dilyara dedicates this podcast to raising awareness of climate change, and enhancing listener’s capacity to change and excel in their life.   

For more information and any enquiries, please visit: www.salakhova.com