On this episode of the Sustainable Dish Podcast I speak with Dr. Michael Ruscio about functional medicine and conventional medicine. We discuss the importance of being an advocate for your own health and using different practitioners as advisers as the best protocol for treating illness and achieving your best health.

On this episode of the Sustainable Dish Podcast I speak with Adele Hite, an expert in dietary guidelines. Adele and I discuss how dietary guidelines have evolved in the United States, the impact social and political shifts have on dietary advice, and nutritional epidemiology research.

On this episode of the Sustainable Dish Podcast I speak with Adele Hite, an expert in dietary guidelines. Adele and I discuss how dietary guidelines have evolved in the United States, the impact social and political shifts have on dietary advice, and nutritional epidemiology research.

On this episode of the Sustainable Dish podcast I speak with Jack Kittredge of the Northeast Organic Farming Association. Jack and I discuss the process of returning carbon to the soil, known as carbon soil restoration, photosynthesis, and holistic management.

On this episode of the Sustainable Dish podcast I speak with Jack Kittredge of the Northeast Organic Farming Association. Jack and I discuss the process of returning carbon to the soil, known as carbon soil restoration, photosynthesis, and holistic management.

On this episode of the Sustainable Dish Podcast I talk with Katy Bowman, a bio mechanist and author of Movement Matters.

On this episode of the Sustainable Dish Podcast I talk with Katy Bowman, a bio mechanist and author of Movement Matters.

On this episode of the Sustainable Dish Podcast I speak with Melissa Hartwig about Whole 30, the New York Times best selling book Food Freedom Forever, and her upcoming cookbook of Whole 30 recipes.

On this episode of the Sustainable Dish Podcast I speak with Melissa Hartwig about Whole 30, the New York Times best selling book Food Freedom Forever, and her upcoming cookbook of Whole 30 recipes.

On this episode of the Sustainable Dish podcast, I speak with Charlotte & Hayden Smith, mother and daughter farmers operating Champoeg Creamery in Oregon.