Sustainable Dish Podcast

In this episode of The Sustainable Dish Podcast, Lauren talks with John Arbuckle of Singing Pastures. John and his wife, Holly, are 9th generation farmers. In 2016, they started Singing Pastures with their mission to showcase and practice Wildly Regenerative Agriculture.

Lauren and John discuss their Maine farm and how they identified the need to do things differently, what they are doing, how they are doing it, and what regenerative agriculture means to them and the food system as a whole. If you’re interested in starting a regenerative farm or are new to farming, check out this episode.

Learn more about John and Singing Pastures Farm on their website, and be sure to follow them on Facebook, Instagram, and YouTube.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5. It’s also brought to you by my favorite fish company, Sitka Salmon Shares. Learn more about it in the show or visit their website here and enter the code SustainableDish25 for $25 off a premium share.

In today’s episode of the podcast, my co-host, James Connolly, chats with Sean B. Carroll.

Sean B. Carroll is an award-winning scientist, writer, educator, and film producer. He received a Ph.D. in immunology from Tufts University. He is currently the Andrew and Mary Balo and Nicholas and Susan Simon Endowed Chair of Biology at the University of Maryland, Vice-President for Science Education at the Howard Hughes Medical Institute, the Executive Director of HHMI Tangled Bank Studios, and Professor Emeritus of Genetics and Molecular Biology at the University of Wisconsin.

James and Sean discuss the book and the subsequent documentary film, Serengeti Rules: The Quest to Discover How Life Works, and Why it Matters. They also discuss Brave Genius: A Scientist, Philosopher, and Their Daring Adventures From the French Resistance to the Nobel Prize. The latter book describes the conflict that happens when ideology trumps science in agriculture and the resulting famines in the USSR and China. Lastly, they touch on his newest book, A Series of Fortunate Events: Chance and the Making of the Planet, Life, and You, which explores the role of chance in the development of life.

Be sure to check out this episode and his latest book right away.

To get to know him and his work, visit his website where you can find his books, films, articles, interviews, and more.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5. It’s also brought to you by my favorite fish company, Sitka Salmon Shares. Learn more about it in the show or visit their website here and enter the code SustainableDish25 for $25 off a premium share.

In today’s episode of the podcast, I chat with my good friend and colleague, Drew Ramsey, MD.

We discuss the most important parts of his latest book, Eat to Beat Depression and Anxiety, and how we can use nutritional psychiatry to help combat our current mental health crisis.

Drew Ramsey, MD, is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons.

We chat about mental well-being and in the context of the pandemic and overall life. “We’ve all had our mental health challenged in a way that really hasn’t happened to many of us before,” he says, “from losing employment to the profound grief so many families are experiencing to the loss of our social structures and our ability to maintain our connections.”

But nutrition is an oft-forgotten medicine in our toolkits and we dive into the foods and nutrients that we can include in our diets to help us eat our way to better brain, and therefore better mental, health.

Be sure to check out this episode and his latest book right away.

To get to know him and his practice, follow Drew on Instagram, Facebook, and his website where you can read his articles and take his courses.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5. It’s also brought to you by my favorite fish company, Sitka Salmon Shares. Learn more about it in the show or visit their website here and enter the code SustainableDish25 for $25 off.

On today’s episode of the Sustainable Dish Podcast, my co-host, Lauren Manning, interviews Glenn Elzinga of Alderspring Ranch.

Glenn Elzinga is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grass-fed, organic beef for over 20 years in the Idaho mountains. Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas.

In this deep-dive conversation, Lauren and Glenn discuss the carbon sequestration of managed grazing and in-herding, how he manages both the animals and his people to keep his ranch running smooth, how the recent forest fires in the western United States could be mitigated, and more.

If you’re interested in learning more about this family operation or curious about working or interning at such an amazing regenerative ranch, visit his website at www.alderspringranch.com. He also offers free courses and education for other producers.

To get to know him and his whole family, follow Alderspring Ranch on Instagram, Facebook, and YouTube.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5. It’s also brought to you by my favorite fish company, Sitka Salmon Shares. Learn more about it in the show or visit their website here and enter the code SustainableDish25 for $25 off.

On today’s episode of the Sustainable Dish Podcast, I chat with my good friend, Chris Kresser, M.S., L.Ac., who is an internationally recognized leader in ancestral health and functional, integrative medicine. He is the author of The Paleo Cure and Unconventional Medicine and the founder of The Kresser Institute that helps equip the next generation of functional health practitioners and coaches with the skills and tools they need to turn the tide of chronic disease—and change the future of medicine.

We discuss the current state of our healthcare system, the growing need for health coaches, and what drove him to create his ADAPT Health Coach Training Program.

Enrollment for his next class of the ADAPT Health Coaching Program ends April 1, 2021, so be sure to sign up here and tune in to the show to learn how you can get $1,000 off your tuition!

Be sure to learn more about Chris on his website, Facebook, and Instagram.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5. It’s also brought to you by my favorite fish company, Sitka Salmon Shares. Learn more about it in the show or visit their website here and enter the code SustainableDish25 for $25 off.

On this episode of the Sustainable Dish podcast, my co-host, James Connolly, interviews Sadie Radinsky.

Sadie Radinsky is the 19-year-old writer and recipe creator behind WholeGirl.com. Sadie starting blogging in 2014, when she was 12, her goal was to educate and empower her fellow teen girls and create a positive community around food. We discussed her new book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food. Other topics discussed were female empowerment, homeschooling, the pressures on teenagers to go vegan, and our mutual love of Neil Gaiman.

Be sure to learn more about Sadie on her website, Facebook, and Instagram.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.

On this episode of the Sustainable Dish podcast, I talk to Andrew Smith about his book, A Critique of the Moral Defense of Vegetarianism.

We discuss the sentience of plants, the morality of all diets, the impossibility of an animal-free diet, and more.

Andrew brings a unique perspective to the ethical case for better meat and is featured in both my film and book, Sacred Cow.

To learn more about Andrew and his work, visit his website here.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.

Arsen Islamov is a cattle rancher in Kazakhstan. In today’s episode of the podcast, we discuss the pastoralist traditions in Kazakhstan, the Soviet invasion, and their reeducation camps. We also discuss the subsequent conversion of rich, pastoral lands to grain and the health consequences of the removal of the traditional diet.

His journey into cattle ranching is unique and inspiring, and his stories about the erosion of topsoil due to cropping are reminiscent of our own dust bowl history in the midwest. This conversation is rich in history and lessons that we all can heed.

Follow Arsen on Instagram, YouTube, and Facebook.

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.

On this episode of the Sustainable Dish Podcast, I speak to Ronnie Cummins of the Organic Consumer Association and Regeneration International. We discuss addressing climate change through farming, regenerative agriculture education, and the needed alliance between vegans, ranchers, climate changers, and regenerators.

Mentioned in this episode are:

Organic Consumer Association

Regeneration International

Climate change

Farming as the solution

Green New Deal

Alexandria Ocasio-Cortez (AOC)

Sunrise Movement

Emissions

Animal husbandry practices

Allan Savory

Dr. Mercola

Unite the ranchers, vegans, and vegetarians

Factory farming is the enemy

Degenerate food

Infighting

Challenges of agriculture around the world

Factory farming tycoons and meat cartel

An alliance between vegans, ranchers, climate changers, and regenerators

Meatless Mondays

Regenerative Ag education

Land use around the world

Enjoy the show!

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.

On this episode of the Sustainable Dish Podcast, I speak with John Kempf about robotics in agriculture, universal basic income, and a new food economy.

John is is an entrepreneur, speaker, podcast host, and teacher. He is passionate about the potential of well-managed agriculture ecosystems to reverse ecological degradation.

In addition to being a grower, John is the founder of Advancing Eco Agriculture, Crop Health Labs, Ozadia, and the Regenerative Agriculture Academy. He hosts the Regenerative Agriculture Podcast, where he interviews top growers and scientists about the principles and practice of implementing regenerative agriculture on a large scale.

We discuss the benefits of regenerative agriculture, how commercial ag is discriminatory and not scaleable, the future of agriculture and meat production, a utopia for realists, and the impact on food systems with a universal basic income.

Check out John’s work on his website, Facebook, Twitter, LinkedIn, and YouTube.

Enjoy the show!

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.