Have you ever felt an overwhelming anxiety at the end of a sales call, or feared being judged or canceled online? If so, you’re not alone. So many of us sensitive, intuitive and high-achieving entrepreneurs face these emotional triggers that affect our ability to build profitable business with ease. This episode addresses how to manage these triggers and transform them into strengths.

By the end of the episode you will: 

1. Learn a three-step methodology to heal internal trauma, making your business journey smoother and more productive.
2. Discover practical somatic tools that can be applied immediately to manage stress and maintain focus.
3. Hear personal stories and actionable advice that will help you navigate and mitigate emotional triggers in your business.

Your next recommended episode: 116 4 Ways Your Wounded Inner Child Impacts Financial Freedom (Dysregulated Nervous System and Trauma Healing). In this episode I’ll teach you how to go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease.

Click here to listen. 

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

Are you tired of fluctuating sales and burnout?

In this episode, we delve into a three-step body-based business methodology that will increase your sales without draining your energy. Understand the internal and external factors that contribute to sales, learn how to regulate your nervous system for increased magnetism, and discover the importance of healing trauma to break free from cycles of overwork and burnout.

By the end of the episode you’ll have: 

1. Clarity on the internal and external elements driving your sales success.
2. Practical techniques to regulate your nervous system and amplify your confidence that you can apply today. 
3. The key ways healing trauma can transform your relationship with work, leading to sustainable success and fulfillment.

Press play now to discover the three steps to consistent sales without burnout and pick one actionable insight to implement today for immediate results. 

Recommended next episode: 66: Not Your Usual Goal Setting Advice. How To Build Financial Freedom with Trauma Healing, Nervous System Regulation and Stress Relief

Click here to listen.

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast, adhd, adhd in women

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

Business felt hard until I changed this. 

I thought… 

1. That lack of engagement/likes sales wasn’t a sign everything would fall apart. 
2. Spending time unproductive wasn’t a sign I was lazy. 
3. That hard work, discipline and dysregulation aren’t bad. 
4. That saying “no” or sharing my authentic thoughts and feelings wouldn’t result in judgment, attack, or abandonment.

In this episode I’ll teach you how to go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease. 

Your next step: 

To manifest your next business goal - whether that’s cultivating your first 5k months or leading your established company into new ventures using somatic, trauma informed manifestation we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy. 

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

Book Embodied Sales Call by clicking here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

Shhh I normally keep this just for clients. This training has been described as 

“How to finally understand the feminine flow of manifestation and the way that it works with the nervous system” 

“a bridge trauma, healing science and physics of getting more of what you want with body based practices” 

And “this is fucking amazing Holy shit” 

In this somatic manifestation training you’ll: 

• Avoid the common mistake of trying to stay positive and trying to say high vibe 
• Learn effective embodied practices to getting more of what you want 
• Skip being delusional - and start owning ALL the ups and downs of humanness 

Your next step: 

To manifest your next business goal - whether that’s cultivating your first 5k months or leading your established company into new ventures using somatic, trauma informed manifestation we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy. 

You will go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease. 

.

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

Book Embodied Sales Call by clicking here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

You’re feeling exhausted and unclear - but it isn’t your fault. Today’s episode will teach you: 

• The common mistake keeping you feeling stuck where you are 
• How to differentiate between fear-based urgency and genuine yearning
• How to gain clarity on identifying your true desires amidst societal expectations and past conditioning

Your next steps: 

Step 1) Recommended episode: 

101: DESIRE The Way To Overcome Guilt and Shame When Selling For Anxiety-Free, Profitable Business - SHAMELESS SALES IS OPEN -  Healing Trauma, Nervous System Regulation and Somatic Success. Click here to listen.

By the end of this episode you will know: 

• The trauma informed nervous system perspective understanding of why we end up engaging in support out of ‘fixing ourselves’ or shame. 
• How to know if you ‘should invest in support - or go about things yourself’. 
• What you MUST know about your nervous system when deciding to receive support for success,  improved leadership and effectiveness as an entrepreneur 
• The 3 step process to body-based decision making to move towards your desires without gaslighting yourself. 

Step 2) Embodied Sales Call 

Now, depending on whether you are cultivating your first 5k months or leading your established company into new ventures we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing. Just like your body, your plan will be unique to YOU. However, you can guarantee that you will go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease. 

.

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

Book Embodied Sales Call by clicking here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

This episode is for you if you’re considering getting another certification to increase your income, changing your niche, changing jobs or looking to see if you want to invest in coaching with me or focus on something else in your life. 

By the end of this episode you'll learn:

1. The 2 skills to master for easier income and simple, sustainable increase income and ease. 
2. How your body and bank account will tell you what to prioritise your money and income towards 

Apply for Body Based Business. 

Body Based Business is a 1:1 coaching experience perfectly constructed for the female entrepreneur who holds deep dreams and desires on her heart, senses deep down that it MUST be possible to find both deep success, health and satisfaction AND financial freedom and security… but she feels overwhelmed, burnt out, anxious and stuck when it comes to creating that a reality. 

Sound like you? To fix this, you’ve probably tried therapy, time management hacks, coaching containers to teach you to have better businesses, or perfecting your content and copywriting skills or perfecting your workout/yoga/meditation routine. 

But you’re still exhausted, feel under recognised and underpaid. 

The reason this is happening is because you’ve reached your nervous system’s current capacity to receive income, ease, satisfaction and success. The pathway to bring in your deepest dreams, desires, income and ease requires addressing your nervous systems capacity on three levels. 

Which is exactly what we do inside of  Body Based Business (BBB) - in a way that is as unique to you as your nervous system, lifestyle and dreams. 

So, depending on whether you are cultivating your first 5k months or leading your established company into new ventures we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy to go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease. 

.

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

Book Embodied Sales Call by clicking here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

You’re exhausted because you’re doing collaborators in marketing, or exchanges but it’s not translate into income. 

Good news. You’re about to learn exactly How To Leverage Collaborations For More Sales 

By the end of today’s episode you’ll know: 

• Why you’re not making sales from collaborations and how to fix it. 
• The 3 nervous system keys holding you back from making sales from your collaborations
• Exactly what to do to convert collaboration you’ve put effort into, into income in your pocket and ease in your body. 

Apply for Body Based Business. 

Body Based Business is a 1:1 coaching experience perfectly constructed for the female entrepreneur who holds deep dreams and desires on her heart, senses deep down that it MUST be possible to find both deep success, health and satisfaction AND financial freedom and security… but she feels overwhelmed, burnt out, anxious and stuck when it comes to creating that a reality. 

Sound like you? To fix this, you’ve probably tried therapy, time management hacks, coaching containers to teach you to have better businesses, or perfecting your content and copywriting skills or perfecting your workout/yoga/meditation routine. 

But you’re still exhausted, feel under recognised and underpaid. 

The reason this is happening is because you’ve reached your nervous system’s current capacity to receive income, ease, satisfaction and success. The pathway to bring in your deepest dreams, desires, income and ease requires addressing your nervous systems capacity on three levels. 

Which is exactly what we do inside of  Body Based Business (BBB) - in a way that is as unique to you as your nervous system, lifestyle and dreams. 

So, depending on whether you are cultivating your first 5k months or leading your established company into new ventures we will use the (trademark pending) 3 BBB pillars – Regulation, Trauma Healing and Business Strategy to go from anxious, self-critical and feeling stuck - to feeling on track, increasing your income and doubling down on your ease. 

.

Your next step is to apply for BBB by booking your Embodied Sales call where we will use an embodiment process to build your 4 step process to increased income & ease through your Body Based Business. 

Book Embodied Sales Call by clicking here

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

anxiety, healing trauma, nervous system, somatic, financial freedom

Mmm she’s so good at her job and she makes sales seem so easy! Don’t you secretly want to be as good as she is? MAYBE she’s even tried to teach you… but you probably can’t quite get the secret down until you master THIS skill I’m teaching you in today’s episode. 

By the end of today's episode you’ll know: 

• Where to find the secret key you’ve been searching for to your success. 
• 3 step Body Based Process to become as magnetic and successful as your mentor. 
• How to sell and bring in income in a way that’s effortless and easy  

Recommended episode: 

58: How to Heal the Worthiness Wound to Receive More Love and Money 

Click here to listen.

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

adhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition 

As a Trauma Therapist, looking at popular advice around Imposter Syndrome makes my skin crawl. I’ve seen how it’s sent hundreds of my clients into rumination and thinking they need to heal more than they do… for years. 

That’s why I’m sharing an exclusive peek inside a group session where we discuss the reality of Imposter Syndrome - and why it’s not just all in your head - but there’s nothing wrong with you either. 

You’ll walk away from today’s episode knowing: 

• The way you’re imposter syndrome is used to make other businesses profitable 
• How you might be retraumatizing yourself through personal development content 
• The wisdom that can be gained from listening to your imposter syndrome

Next recommended episode: This 10 minute episode is quickly becoming one of the podcasts I’ve received the most positive feedback on. 

Episode 109: How To Heal your Divine Masculine to Receive More Love and Money - Nervous System Training for Financial Freedom and Decreased Anxiety 

There is 1 weird way you know you need to heal your relationship with masculinity - and no, it has nothing to do with your relationship with men. 

By the end of this episode you’ll know: 

The surprising way anxiety decreases and entrepreneurship creates when you heal your divine masculine 

The ONE thing all smart, female entrepreneurs can learn from the divine Masculine 

1 x 90 second embodiment practice to cultivate the divine masculine inside for more ease, less anxiety, more intimacy and money.

Click here to listen.

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, 

somatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast

australia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition

Being a ‘good girl’ has set you up to fail and no one benefits from you being poor, perfect, exhausted or stressed. 

By the end of this episode you’ll know: 

• Why trying to be a ‘good girl’ has set you up to fail 
• 9 surprising, often forgotten common signs guilt and shame is decreasing your capacity to bring in income, care for yourself and lead your community 
• 3 step, Body Based process to heal your receiving wound and bring in more success, income and intimacy 

Recommended episode: 

58: How to Heal the Worthiness Wound to Receive More Love and Money - click here to listen.

Recommended resource: 

Nervous System PDF - Help your body feel safe enough to embrace life’s challenges and stresses with ease & feel confident no matter what comes your way. Click here to download. 

This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.

anxiety, healing trauma, nervous system, somatic, financial freedom