In Today's episode, I wanted to share the masterclass coaching session I did last week. It was so powerful and I wanted to make sure you all didn't miss out.

Sustainable weight loss believe it or not doesn't start with a diet or fitness plan...it starts with the HEART work.

Join me as we dive into

1. Self-Love and Acceptance
2. Letting Go Of Comparison
3. Fitness + Nutrition Pillar
4. Self-Care + Faith Pillar
5. Action Plan

You don’t want to miss:

*Learning the 5 pillars of healthy living
*How to get started with your journey
*Maintaining and Sustaining your results
*Action Plan

Links and resources:

Follow me on IG: @carrieleonardini
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For more about me and what I do, check out my website: www.thestrongandfitcoach.com

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