I decided to record a bit of a different episode compiled of some of my writing pieced together with some awkward narrative. My hope in recording this is to build bridges over troubled water. ❤️

When life starts unraveling, when we feel like we can’t take one more step, something unexplainable happens and for whatever reason we find that we can not only keep going but it doesn’t even feel too bad.

From race cancellations to turning 40, we’ve got you covered!

If we find ourselves struggling with the will to keep going, it’s important to know our why. Our purpose. The reason we showed up to that race in the first place and the importance of putting one foot in front of the other.

Stock up on Costco condoms and bulk limes before you listen to Andrew and I in this one!

Just when you think you can’t go on, grace steps in and gives you hope to see the finish line.

Ten points for who can reference the title! Andrew worked late today so the second he came home I poured some wine and forced him to talk to me about running.

Steep climbs first humble us but then once we adapt, they toughen us up.

Andrew and I get a split second to sit down and talk about race weekend and we actually uncovered a lot of good stuff we hadn’t yet talked about! From bananas and g-strings to coping with pain and tequila, we cover all the bases of our trip to Phoenix. Okay, maybe not ALL the bases.

Most marathoners experience “The Wall” at around mile 20 of the marathon. It’s a do-or-die fork in the road moment where we either put our best version of ourselves forward or allow the wall to shape us into the best version of ourselves. It’s the trial and tribulation. It’s the ultimate test of strength.