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Yoga is amazing. You step on to the path followed by other yogis for millenia, and you just put one foot in front of the other. How limiting that sounds. Yet, it is the path to freedom and its fruits are reliable. I was standing outside the other day, watching some of our regular yoga students as they walked to their cars. They moved so freely. They called to each other and laughed so freely. Doing the poses makes such a difference… – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
You’re used to jumping out of your own skin. Moving forward into the space in front of your body. Racing against time, and trying to prove your worth. Instead, stay in your own skin. Be present in the space of your own body. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
Yoga works on dissolving your resistances, melting your negativities, and freeing you from your fears. Once you get past the ways you negate yourself, you discover the vast dimensionality of your own existence. Gurudevi Nirmalananda clears your access to the inner light that is always within, so that it will shine and illumine your mind from the inside outward. Learn how to stop using external things to give you a sense of self-worth. What if you said “yes” to life more often?
Read by Yogaratna Yogyananda.
Read Gurudevi's Teachings Article in our Freebies.
Once you know, you know… This is yoga’s purpose, to give you the knowing of your own Self. It begins with an experience of stillness or depth. An inner plentitude or fullness that is like none other. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
You exist. Your body is an outer shell by which your existence is known in this world. Your experiences allow you to show different aspects of the multi-dimensional reality that you are. But your essence never changes. Yoga gives you tools so that you can become based in the knowing of your own Self. You are Beingness-Itself. It’s about who you think you are compared to who you really are.
Join Gurudevi online at her next Meditation Program.
Yoga’s poses and breathing practices gave me a new way to live in my physical body, inside my own skin, in a more enlivened, more relaxed, and more powerful way. The chanting, meditation, and sutra study gave me a new way to live in my mind, which is part of being inside my own skin. Being present in my own presence with my mind contributing to the value of experience rather than tearing me down. Oh mind! – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
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