Svaroopa Vidya Ashram’s Podcast

Your existence is concentrated right now in this body, this life. But your existence is that which has always existed, even before this body existed. You existed before you were born. You will exist beyond this body’s ability to sustain your presence in this form. Your own existence is the one existence that has... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Tantric Systems” here: https://gurudevi.vhx.tv/products/tantric-systems-3-1-26

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However, the type of benefit you get depends on the type of meditation you do.  If you meditate on peace, you will experience peace.  If you meditate on joy, you will feel joyful.  If you meditate on God, you will…  —  Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Good Meditation” here: https://gurudevi.vhx.tv/videos/good-meditation-2-22-26

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But you can get so caught up in looking for blessings to come from these many external sources that you miss the most important holy site – you, inside you.  My Baba described this, “You are the holiest of all holy places, the…”  —  Gurudevi Nirmalananda 

Watch Gurudevi’s full discourse “O Holy Night” here: 

https://gurudevi.vhx.tv/products/good-meditation-2-22-26-1: 

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This is why I teach meditation on your own Self.  I don’t teach meditation on your breath, not on your chakras, not on God, or Gods or Goddesses, not on success or happiness. I remember one woman came to Baba and asked for a husband.  Baba told her to meditate on Self for happiness.  So, she went to a different Guru and got... —  Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “I Wanted to Know!" here: https://gurudevi.vhx.tv/products/i-wanted-to-know-2-8-26

#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda

Research has proven that spiritual practitioners have a better quality of life. They experience less depression and live longer. They have better health outcomes. Yet spirituality is not merely about improved quality of life. It’s about “spirit.” Yoga defines spirit as your inherent Divinity. Finding your own essence is finding the One Divine Reality within…

Read Gurudevi's Teachings Article in our Freebies.     

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My Baba emphasized the importance of the seated pose. He wrote, “For meditation the most important thing is asana, that your spine be kept straight, upright.” Sit up. Glide your neck and head back so they’re in line with your spine. At the crown of your head, the top of your head, is a thousand-petaled lotus... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Sitting for Meditation" here: https://gurudevi.vhx.tv/products/sitting-for-meditation-2-1-26

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Parinama is the gradual transformation. It comes from the inside out, and from the outside in.  When you experience the rising of Consciousness within, you’re being transformed from the inside out.  And when you study, when you’re learning – in these discourses, in my teachings, in books, in yoga texts - you’re being transformed from the outside in.  Your progress toward enlightenment is…

Watch Gurudevi’s full discourse “Close to God” here: https://gurudevi.vhx.tv/products/close-to-god-1-25-26

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While the universe responds to what you do, what you put out — when you put out what you’ve always put out, you’ll get the response you’ve always gotten.  When you do something different, it might take a little while, but what happens is you get a different response.  This means you can actually change the world...  —  Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Proactive” here: https://gurudevi.vhx.tv/products/proactive-1-1-23

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Your body’s condition affects your mind and heart, which affect your relationships, which affect your whole life.  Yet the purpose of the poses is not merely health and happiness.  Every pose is for your spine which we work with very directly in the…

Watch Gurudevi’s full discourse “Your Body Matters” here: https://gurudevi.vhx.tv/products/your-body-matters-1-11-26

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Would you like your mind to be like a waveless ocean – calm, infinite, pure? Simply remember your experience of the Self.  It’s a matter of taking care of how you feel.  If you want to feel differently than you’re currently feeling, use yoga to make a shift.  Using your memory to bring back the... —  Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Want to Be Happy?” here: https://gurudevi.vhx.tv/products/want-to-be-happy-1-4-26

#spirituality #meditation #Gurudevi #yogamysticism #svaroopa #meditate #divine #yoga #swaminirmalananda #blissyoga #svaroopayoga #siddhayoga #muktananda #gurudevinirmalananda