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In today’s episode, I open up about a struggle many of us face but rarely discuss—asking for help. I get real about my own battles with pride, the fear of looking vulnerable, and that nagging worry about rejection. Through sharing personal experiences from both the highs and lows of my journey, I dig into why reaching out is so important, and how it can make all the difference when life throws challenges our way. I also talk about the power of having the right people around you and the vital role they play in helping you bounce back when times are tough. If you’re someone who secretly finds it hard to ask for support, you’re far from alone—and I hope my reflections today give you the courage to take that first step. Remember, if you think I can help you through tough times, don’t hesitate to reach out. Let’s break the cycle of silence together.
#AskForHelp #Pride #Runpreneur #MentalWellbeing #PersonalGrowth #OvercomingAdversity #MindsetMatters #SupportSystem #SelfImprovement #Vulnerability #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers
By Kevin BrittainIn today’s episode, I open up about a struggle many of us face but rarely discuss—asking for help. I get real about my own battles with pride, the fear of looking vulnerable, and that nagging worry about rejection. Through sharing personal experiences from both the highs and lows of my journey, I dig into why reaching out is so important, and how it can make all the difference when life throws challenges our way. I also talk about the power of having the right people around you and the vital role they play in helping you bounce back when times are tough. If you’re someone who secretly finds it hard to ask for support, you’re far from alone—and I hope my reflections today give you the courage to take that first step. Remember, if you think I can help you through tough times, don’t hesitate to reach out. Let’s break the cycle of silence together.
#AskForHelp #Pride #Runpreneur #MentalWellbeing #PersonalGrowth #OvercomingAdversity #MindsetMatters #SupportSystem #SelfImprovement #Vulnerability #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

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