How do you turn unimaginable hardship into relentless motivation? In this episode, we sit down with Eddie, who shares his incredible journey from growing up in a refugee camp in Ghana to pursuing his dream of playing professional football.

Eddie’s story is one of resilience, ambition, and the power of never giving up. He opens up about the challenges of his early life—facing malnourishment and limited resources in a refugee camp—and the cultural shock of moving to the United States at 12 years old. Despite setbacks, including language barriers and injuries, Eddie has developed tools to stay motivated and continue striving toward his goals in one of the most competitive industries in the world.

Join us as we explore:

• The life lessons Eddie learned during his time in the refugee camp and how they drive him today.
• The challenges of transitioning to a new culture and pursuing a dream against the odds.
• How he’s built resilience through setbacks and rejection.
• The importance of community in competitive environments.
• Why the journey matters more than the destination.

Eddie’s story isn’t just about football—it’s about finding purpose in adversity, staying focused on your dreams, and building the mental strength to keep moving forward.

Tune in for a powerful conversation that will leave you inspired to tackle your own challenges and never stop chasing your dreams.

Interested in learning more about building a data-drive marketing strategy? Or streamline your business tools with AI tools and prompts? Visit soleilrain.com to learn more.

1. Why is social media such a critical tool for entrepreneurs in the health and wellness industry?
2. What are some common challenges entrepreneurs face when using social media for business?
3. How much time do people spend on social media daily?
4. What are the benefits of using social media for brand awareness compared to traditional marketing channels?
5. How can entrepreneurs manage anxiety and burnout associated with social media use?
6. What actionable strategies can entrepreneurs implement to avoid spending hours creating content that doesn't perform?
7. How can batch content creation and long-form content repurposing help save time and increase efficiency?
8. Why is it important to focus on quality over quantity when posting on social media?
9. How can setting boundaries with social media usage reduce stress and increase productivity?
10. What does it mean to engage authentically on social media, and why is it more important than vanity metrics?
11. How can outsourcing social media management improve mental health and business performance?
12. What steps can entrepreneurs take to determine which social media platforms are best for their target audience?
13. How does the concept of "modern power" relate to holding people's attention on social media platforms?
14. What is the final takeaway message Soleil shares about using social media as an assistant rather than a master?
15. How can listeners apply at least one of the social media growth hacks shared in the episode to their own businesses?

All of these questions and more get answered in this episode of Sweat, Strategy, and Success.

Struggling to balance social media with your business and personal life? In this episode of Sweat, Strategy, and Success, Soleil Rain dives into practical strategies for growing your business on social media—without letting it take over your life. Learn how to overcome common pain points like content burnout, the pressure to post daily, and constant comparison. Discover actionable tips for batch content creation, building authentic connections, and setting healthy boundaries to reclaim your time and reduce stress. Whether you're an entrepreneur or marketer, this episode is your guide to smarter, sustainable social media growth. Tune in to take control of your online presence and make social media work for you, not the other way around!

Interested in learning more about how you can design a data-driven marketing strategy that maximizes your investment? Or streamline your business using AI tools and prompts? Learn more at soleilrain.com

How can I handle setbacks and challenges?

How do I balance a personal life and a career?

What does it take to become a pro-athlete?

All these questions and more get answered into today's episode of Sweat, Strategy, and Success.

Today’s episode is an unforgettable journey with Erika Manilla, a racquetball powerhouse with over 40 National Titles, a gold medal at the Pan American Games, and the title of #1 Female USA Athlete for Racquetball. Erika went from dominating in her field… to being sidelined by hip surgery, unable to play the game she loved, and battling with mental health challenges. But despite all of this, now she’s back and she’s stronger than before. What got her to this point? She’s going to tell you.

Manilla Athletics: https://manillaathletics.com/

Interested in learning more about how you can design a data-driven marketing strategy that maximizes your investment? Or streamline your business using AI tools and prompts. Learn more at soleilrain.com

How do I create copywriting that converts for my business?

What is copywriting?

What's the difference between content writing and copywriting?

How do I create a value proposition?

How does copywriting help my business?

Does ChatGPT create good copy and can it help me create mine?

All these questions and more get answers in this episode as we chat with Linda Melone, expert copywriter, who reveals the power of effective messaging for business success. Linda’s journey from personal trainer to writing for top fitness magazines—and eventually to helping brands communicate their message—has given her unique insights on building trust and credibility through words. She shares lessons learned from launching her first online fitness course, the difference between content writing and copywriting, and why strong brand messaging is vital in wellness. Packed with advice on establishing a brand voice, reaching target audiences, and making a meaningful impact, this episode is a must-listen for anyone looking to elevate their business through the right words.

Get help with your marketing by narrowing down on a data-driven, feedback oriented marketing funnel today with my expert marketing services. Visit soleilrain.com today.

Learn more about Linda Melone and CopyWorx at thecopyworx.com and listen to her podcast High Conversion Health Marketer today.

Imagine receiving a $26,000 bill for a single emergency room visit during an anxiety attack. For Travis Bockenstedt, now Chief Experience Officer at Pinnacle Advanced Primary Care, this was the catalyst for a radical shift—fueling his mission to transform healthcare. At Pinnacle, Travis champions a direct-pay model that bypasses traditional insurance, offering patients affordable care through a monthly subscription. In this episode, he shares how this personal experience inspired him to become a change agent, what Pinnacle aims to achieve, and the unique challenges of implementing this model.

Travis brings over 15 years in media, marketing, and management and has become a pro-business advocate, fighting for policy changes in Washington, D.C., to reshape American healthcare. We discuss the barriers he faces, the insurance companies’ grip on the U.S. system, and the surprising successes he’s witnessed along the way. Join us as we explore his journey, his vision for a better healthcare model, and his advice for those ready to challenge the status quo.

0:00 Introduction to the Podcast and Guest

2:05 Travis’s $26,000 ER Bill Experience

3:53 Discovering Direct Primary Care

5:55 The Fee-for-Service Problem

7:35 The Direct Primary Care Model

10:10 Personal Experiences with Healthcare Costs

14:58 Who Should Consider Direct Primary Care

18:14 The Role of Health Shares

25:24 Communicating the New Healthcare Model

27:18 Challenges in Promoting Alternative Healthcare Models

28:09 Educating the Public on Healthcare vs. Health Insurance

28:40 Political Barriers and Fear Mongering in Healthcare

29:49 Competing with Big Corporations

32:16 The Importance of Community in Healthcare

32:45 Direct Primary Care Movement and Its Growth

33:31 Lobbying Efforts in Washington D.C.

35:24 Legislative Challenges and Proposals

39:12 Empowering Consumers and Business Leaders

42:28 Reflecting on the U.S. Healthcare System

48:25 Future of Healthcare and Technology

48:58 Advice for Business Owners and Individuals

51:29 Final Thoughs and Takeaways

How to travel and work at the same time? 

How to travel while working remotely? 

How to plan traveling and working remotely?

Is it possible to travel while working?

These questions and more get answered during this episode of Sweat, Strategy, and Success. For the past month I have been traveling through Spain while working a 9 - 5 AND continuing with this podcast. I have learned the dos and don’t of traveling and working remotely so you don’t have to. 

If you are a remote worker or freelancer considering traveling but don’t know what this would look like I highly recommend this episode for you. 

Remote year: https://www.remoteyear.com/

Live Kindred: https://livekindred.com/

Trusted House Sitters: https://www.trustedhousesitters.com/

Instagram: @simply_soleil

LinkedIn: www.linkedin.com/in/soleilrain

“How to balance a 9 - 5 job with a growing business”

“How to grow my small business?”

“How does networking support my business?”

“How do I start a business while having a career?”

“Fear is holding me back from starting my business. How do I overcome the fear?”

These questions and more are answered in this Sweat, Strategy, and Success episode. Eveny Sanchez, owner and creator of Awoke Supply Co., shares her journey to starting her company while also maintaining a 9 - 5 career in fashion. Eveny provides some great advice for anybody considering starting their own business while maintaining a career rather part-time or full-time. Do you know what’s stopping you from overcoming your dreams? We talk about it and how you can move past it to start living the life you desire. 

Awoke Supply Co. is a spiritual market and digital neighborhood dedicated to helping individuals reconnect with their ancestral roots and begin their healing journeys. In building Awoke Supply Co. Eveny has harnessed the power of intention, culture, and spirituality to grow from personal loss to an impactful community of individuals looking to reconnect with their roots. 

If you like this episode, please don’t forget to like, save, and subscribe on your favorite podcast platforms. 

Awoke Supply Co.: https://www.awokesupplyco.com/

What is meditation? What is mindfulness? What is breathwork?

How does meditation support mental health?

How can I get started meditating and what do I need to start?

Can you be an entrepreneur and a psychologist?

How do I create a business out of what you are passionate about?

How do I hire for my small business?

These questions and more get answered in this episode by Dr. Miranda Boe, owner and creator of The Breathing Room in Los Angeles. The Breathing Room is more than just a meditation and minfulness studio, it’s a community that brings together the old practices of breath with the newest technology to help people become the best versions of themselves.

In this episode, Miranda and I talk about what meditation and breathwork is and why it is so powerful toward building a life you want to live. We also talk about what these apps like Calm and Headspace aren’t telling you about your meditation practice. As an entreprenuer, Miranda uses her personal meditation practice to guide her through challenges. These challenges include hiring, community building, and more. She goes over what she has learned as she faces these challenges with SUPER special information on what she has learned with hiring in small business and startups.

If you enjoy this episode, please make sure to like, save, and subscribe on your favorite podcast platforms.

0:00 Introduction

3:06 Miranda’s goals and vision

4:28 Miranda’s history

8:51 How meditation can support mental health

11:08 Soleil’s introduction to mindfulness

12:53 The secret to meditation

14:19 Should more people practice meditation?

16:13 I can’t find a professional

17:41 How to start a meditation practice

18:03 What apps don’t tell you about meditation

24:10 What is The Breathing Room

29:34 What do clients want at The Breathing Room

33:00 How to create a life you love

34:54 Challenges of creating a meditation business

41:23 How to hire people for your small business

46:29 Staying innovative

50:02 Getting feedback from customers to improve

54:49 Advice for entrepreneurs

57:37 Conclusion

How to find your interests and passions. Here’s a tip give up!

How to balance multiple interests and passions?

Tips on how to balance too many interests?

What are time management skills to balance my interests?

How do I discover what I’m passionate about?

These questions and more get answered in this episode of Sweat, Strategy, and Success. Vitali and I chat openly about how we have both struggled with managing multiple interests and passions as young adults with a highlight on what this looks like in the time of social media. But don’t worry, we also go over 6 tips on how you can balance your interests and passions starting right now. Don’t know what your interests and passions are? No worries. We highlight TWO strategies on how you can determine this. 

Listen now and don’t forget to subscribe or follow on your favorite podcast platform. 

Changing perspective on game design: https://www.youtube.com/watch?v=o5K0uqhxgsE&list=PL7l0gMUk6Ao4mh-U-8Fw5qq646WwrDZwX&index=2

How do I turn my passion into a career?

How do I stay motivated as an entrepreneur?

Is being a professional athlete a good career?

What is the day in the life of a professional athlete?

Get answers to these questions and more in this episode of Sweat, Strategy, and Success with Adam Manilla. Adam is the owner and creator of Manilla Athletics, an online racquetball coaching company, and one of the top professional racquetball players in the world. We answer all these questions and more.

https://manillaathletics.com/

Like this episode? Don't forget to like, save, and subscribe. And share with another entrepreneur in the health and wellness space!