🧠 Regular endurance exercise boosts brain health by increasing blood flow 💓, enhancing neuroplasticity 🔁, and reducing inflammation 🔥. 🏃‍♂️ High cardiorespiratory fitness (CRF) lowers dementia risk 🧩, supports memory 📝, and promotes the release of powerful brain molecules like BDNF 🧬 and irisin 💪. ✨ In short: Move more, age slower, think sharper!

🧠 Regular endurance exercise boosts brain health by increasing blood flow 💓, enhancing neuroplasticity 🔁, and reducing inflammation 🔥. 🏃‍♂️ High cardiorespiratory fitness (CRF) lowers dementia risk 🧩, supports memory 📝, and promotes the release of powerful brain molecules like BDNF 🧬 and irisin 💪. ✨ In short: Move more, age slower, think sharper!

🧠 Regular endurance exercise boosts brain health by increasing blood flow 💓, enhancing neuroplasticity 🔁, and reducing inflammation 🔥. 🏃‍♂️ High cardiorespiratory fitness (CRF) lowers dementia risk 🧩, supports memory 📝, and promotes the release of powerful brain molecules like BDNF 🧬 and irisin 💪. ✨ In short: Move more, age slower, think sharper!

Sweat 💦, Synapses 🧠, Survival 🛡️: Exercise and the Ageing Brain

"Got Knowledge Doc" Podkast with Dr. RR Baliga

The "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond.

Each episode delves into topics such as cardiology, precision medicine, artificial intelligence in healthcare, epigenetics, and medical ethics—making complex advancements accessible and relevant to clinical practice. Importantly, this podcast is purely educational and does not provide medical advice or clinical opinions.

Join Dr. Baliga and his esteemed guests as they navigate the evolving landscape of medical knowledge, empowering healthcare professionals with evidence-based insights that shape the future of patient care.

Science

Education

Natural Sciences

"Got Knowledge Doc" Podkast with Dr. RR Baliga The "Got Knowledge Doc" Podkast, hosted by Dr. Ragavendra R. Baliga, is a knowledge-driven platform designed for physicians and healthcare providers seeking to stay at the forefront of medical science and innovation. With a distinguished career in cardiovascular medicine and academic leadership, Dr. Baliga engages with leading experts to explore cutting-edge research, emerging technologies, and transformative insights in medicine and beyond. Each episode delves into topics such as cardiology, precision medicine, artificial intelligence in healthcare, epigenetics, and medical ethics—making complex advancements accessible and relevant to clinical practice. Importantly, this podcast is purely educational and does not provide medical advice or clinical opinions. Join Dr. Baliga and his esteemed guests as they navigate the evolving landscape of medical knowledge, empowering healthcare professionals with evidence-based insights that shape the future of patient care.

Share Sweat 💦, Synapses 🧠, Survival 🛡️: Exercise and the Ageing Brain

Sign up to save your podcasts

Sweat 💦, Synapses 🧠, Survival 🛡️: Exercise and the Ageing Brain

Sweat 💦, Synapses 🧠, Survival 🛡️: Exercise and the Ageing Brain

More shows like Dr RR Baliga's "Got Knowledge Doc" Podkast

This Week in Cardiology

The Curbsiders Internal Medicine Podcast

The Mel Robbins Podcast