Tune in as we talk all things college lacrosse, wellness retreats, and what finding and following your passions looks like for Kerri Flanigan, owner of AIR® Aerial Fitness in Charlotte.

Jen Knag of C2 FHIT sits down with the SweatNET team to talk about life and her fitness journey and how she balances fitness with being a mom.

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our most fun and bubbly SweatNET Ambassadors and truly brings a smile to everyone’s face! Listen to our podcast to learn more about Alicia and her fitness journey.

If you’ve been to a SweatNET event, chances are you’ve met Alicia. She’s one of our most fun and bubbly SweatNET Ambassadors and truly brings a smile to everyone’s face! Listen to our podcast to learn more about Alicia and her fitness journey.

SweatNET sits down with David Loman, lead nutritionist of Lifetime Athletic in Waverly to discuss all things health and nutrition.

SweatNET Founders, Grace and Erin chat with Kayla Frank (yogi and holistic advisor) about how she got started into fitness and yoga. Kayla opens up about her previous health issues which have led her to a vegan lifestyle. Give it a listen!

SweatNET sits down with First Wind Cycling & Fitness Owner, Karen Hill Meyer to talk about everything from life to opening a studio. Karen opens up about her diagnosis with heart disease at age 25 and how that experience led her to where she is now. Warning: you may be inspired.

The SweatNET team sits down with ambassador Nicola Fatti to chat about her journey into fitness and her favorite places to sweat around Charlotte.

Grace, Erin and Tom sit down with CKO North Charlotte Owner, Danny Leon to discuss his fitness background and how he got started with CKO. As a former ABC TV Producer, he’s no rookie when it comes to podcasting. Listen to the podcast here!