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On this episode of The Sweaty Trio, we’re joined by Nick Gallo from Nilson Sports, a leading NIL agency working directly with college football and NCAA athletes on brand deals, recruiting, and the transfer portal.

Nick breaks down what Name, Image, and Likeness (NIL) actually looks like behind the scenes, how athletes secure NIL deals, and why the college football transfer portal is even crazier than fans realize.

In this episode, we cover:

• What working at an NIL agency looks like day to day
  

• The biggest misconceptions athletes have about NIL
  

• How EA Sports College Football / NCAA Football uses athlete NIL
  

• How NIL impacts recruiting decisions and school choice
  

• Whether NIL agencies work with schools, athletes, and brands
  

• What separates athletes making real NIL money from those who aren’t
  

• How NIL has changed athlete priorities (money vs playing time)
  

• Why athletes enter the transfer portal beyond playing time
  

• How chaotic the transfer portal really is behind the scenes
  

• If college programs are basically professional franchises now
  

• The pressure athletes put on NIL agents when deals are on the line
  

• Nick’s favorite NIL success story
  

• How Nilson Sports competes with other NIL agencies
  

• And which athletes are actually the most athletic 👀

If you care about college football, NIL deals, NCAA recruiting, or the future of college sports, this is a must-watch episode.

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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The leagues refuse to relax. From NFL coaching chaos and Super Bowl storylines, to the Leafs officially hitting the sell button, to NBA controversy and All-Star debates, Episode 63 is packed with headlines, arguments, and absolute madness.

🔥 SWEATY MOMENT OF THE WEEK

🥛 MICHAEL CHUGS TWO LITRES OF MILK — no notes, just chaos

🏈 NFL: COACHING MOVES, SUPER BOWL & CAP TALK

🔥 Sweaty Trinity returns 🦅 Eagles hire backup QB Sean Mannion as OC 🧠 Vic Fangio considering retirement 🦬 Bills finalize coaching staff 🛡️ Jim Leonhard hired as DC (from Denver) 🎯 Pete Carmichael named OC — longtime Brees era OC in New Orleans

🖤 Steelers hire former Raiders DC Patrick Graham 📋 Also add Frank Cignetti Jr. to offensive staff 📚 Former Giants QB coach, Rams OC & Rams QB coach

🏆 Super Bowl Preview 🤕 Drake Maye dealing with shoulder issue 🧱 Patriots O-line + run game are the X-factor 📉 Maye has taken 5 sacks in every playoff game 🌊 Sam Darnold needs a big game for Seattle

🏴‍☠️ Raiders hire Kubiak as head coach (Taylor victory lap) 🔴 Cardinals hire Mike LaFleur (contract starts after Super Bowl) 🔴 49ers name Raheem Morris DC 🏃 Kenneth Walker expected back with Seahawks next season 💰 Salary cap expected to jump to $300M 🚨 Vikings fire their GM

🏒 NHL — HOW THE LEAF FALLS

🍁 Leafs officially have to commit to selling 🔄 Expect multiple players to be moved 🧾 McMann, Macielli, Domi, OEL, Järnkrok, Stolarz all discussed 🤝 Conversation needed with Morgan Rielly about waiving NMC

📊 Leafs without Rielly since 2022: ➡️ 23-5-1 record ➡️ 125 GF | 69 GA

🧠 Need centre depth + puck-moving defenseman 📉 First 6-game losing streak since 2019

❄️ Outdoor game was INSANE ⚡ Fastest goal ever in an outdoor game 🥊 Goalie fight 🔥 5-goal comeback 😤 Jon Cooper looking like Tony Montana on the bench

📉 Pickard placed on waivers 🌲 Wild considering moving Wallstedt 🧱 Makes sense with Gustavsson locked up

👑 McDavid takes control of points race 🚀 MacKinnon hits 40 goals 👀 Heavy interest around Panarin ✍️ Ben Chiarot signs 3 years / $11.55M with Detroit 📉 Golden Knights on a massive slide 🛢️ Oilers also place Pickard on waivers

🏀 NBA: ALL-STARS, TRADES & HOT TAKES

⭐ Scottie Barnes named All-Star reserve 🦖 Raptors desperately need a centre — bullied by East’s big teams 📉 Keep blowing leads

👑 LeBron earns 22nd straight All-Star appearance (reserve) 🤔 Was the Luka trade the worst in NBA history?

🔥 Cooper Flagg drops 49 points — record for a teenager 😵 Kings lost in direction after 3-team trade ➡️ De’Andre Hunter to Kings ➡️ Bulls get Šarić + two 2nds ➡️ Cavs get Dennis Schröder (11th NBA team) + Keon Ellis

💪 Embiid hooping again 🚨 Paul George suspended 25 games for PEDs 🐐 Jokic returns for Denver 🗣️ Dillon Brooks calls LeBron the most overrated player in the NBA

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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Inside the NHL Enforcer Era with Matthew Barnaby: Lemieux, Jagr, Domi & Old-School NHL! STP EP62  

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Follow Matthew Barnaby: @mattbarnaby3636 on IG and X

This week we sit down with Matthew Barnaby — former NHL enforcer, agitator, and now media personality — for one of our most raw, honest, and entertaining interviews yet.

From sharing locker rooms with all-time greats, to fighting the toughest players in the league, to breaking down today’s NHL from the media side, Barnaby gives us unfiltered stories you won’t hear anywhere else.

🏒 PLAYING WITH LEGENDS

⭐ What it was like being surrounded by greatness in Pittsburgh 👑 Playing alongside Mario Lemieux, Jaromir Jagr, Kovalev, Lang & Straka 🥅 What it was like playing in front of Dominik Hasek — the best goalie ever? 📈 The hype around Alexander Daigle in 1992 🤔 Why Daigle didn’t pan out — and the pressure of being “the guy”

⚔️ THE ENFORCER ERA

🥊 Going into games knowing you’d fight Tie Domi, Chris Simon, and other heavyweights 😬 Excitement vs fear — what actually goes through your head 💪 Toughest guy he ever fought 🦬 Was the 1995–96 Sabres the toughest team ever assembled? 📊 League-leading 335 PIMs — leaning into the role or pushed into it? 👀 Did refs treat him differently once the reputation was set? 🔥 How much a fight actually juices the bench 🧠 Is today’s NHL softer — or just smarter? ⏳ How the traditional enforcer role has evolved 🚀 Which current players would’ve THRIVED in his era

🟦 BUFFALO, TORONTO & “THE CREASE”

🍁 Getting traded mid-season and watching Buffalo’s playoff run 🦶 Brett Hull’s foot in the crease — should the goal have counted? 🤝 Still rooting for former teammates after being eliminated?

🎥 LIFE AFTER THE NHL

🎙️ His role at Daily Faceoff 🧠 Adjusting from “going to war” every night to breaking down plays on air 🤐 Learning when not to say what you’re really thinking ⚖️ Is it harder critiquing players when you’ve lived that life? 🤝 Ever hold back a take because of relationships?

🏆 RAPID FIRE

🏈 Super Bowl picks 💪 Which sport truly has the most athletic players

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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The sports world keeps finding new ways to lose its mind — and this week’s episode breaks it all down. From NFL playoff chaos and coaching shakeups, to another brutal Leafs stretch, to the Raptors quietly becoming a problem, this episode is packed with takes, debates, and headline moments you need to hear.

🔥 SWEATY MOMENT OF THE WEEK

🧗‍♂️ Guy free-climbs a 100-story building — Alex Honnold energy, zero fear

🏈 NFL: PLAYOFFS, COACHING CHAOS & WILD THEORIES

🏆 Patriots somehow have the easiest path to the Super Bowl 📉 First AFC Championship without the Chiefs or Pats since 2011 🌊 Seahawks beat the Rams 🔥 Sweaty Trinity returns

🖤 Steelers hire Mike McCarthy 🦬 Bills narrow their head coach search 🦅 Eagles stuck in OC no-man’s land 🎓 Big Cat heads to Ohio State

🟣 Ravens hire former Chargers DC Jesse Minter as head coach ⭐ Cowboys hire Eagles DBs coach as DC

⚡ 49ers investigate electrical substation theory tied to injuries 🏟️ Levi Stadium expansion + EMF exposure discussion 🩺 Tank Dell expected back for OTAs after catastrophic knee injury

🏆 Super Bowl Preview 📊 Bracket Update

🏒 NHL — HOW THE LEAF FALLS

🍁 Officially lose the Player 16 Bowl 📉 We are officially not so back 🔥 TRUBELAFER Instagram beef recap 🏠 Lose 4 of 5 at home ❌ Only 1 point vs teams likely making playoffs 🤦‍♂️ Starting Stolarz vs Vegas was the wrong call

🖕 Nylander flips off camera, apologizes — league monitoring 🔥 McDavid explodes for 5 points 🎩 Bouchard hat trick + 6-point night 🧱 Stuart Skinner rolling since the trade 🧤 Ullmark back with the Senators 😳 Buffalo Sabres are 3rd in the Atlantic 🦆 Ducks climb back to 3rd in the Pacific 🇺🇸 Jackson Lacombe replaces Seth Jones on Olympic roster 🏔️ Colorado has 4 of top 5 players in +/- 🔄 Big names officially hitting the trade board

🏀 NBA: RAPTORS SURGE & LEGACY MOMENTS

🦖 Raptors beat OKC 🔥 Immanuel Quickley scores 100 points over 3 games ✈️ 4–1 road trip — Raptors now 3rd in the East

🗣️ Jeanie Buss says LeBron “lacked accountability,” Clippers trade nearly happened 🎯 Steph Curry moves into 20th all-time scoring 🌹 Derrick Rose’s number retired in Chicago — fully deserved

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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🏈 NFL: CONTROVERSY, FIRINGS & PLAYOFF HEAT

🎙️ Taylor breaks down the Bills game🤯 What has NFL officiating become? Adams = catch… Cooks = no catch??💣 Bills FIRE Sean McDermott — shocking move⬆️ Brandon Beane promoted to President + GM🧠 Who should be the Bills’ next head coach?

📊 Game Recaps & Fallout🔴 Patriots beat Texans — CJ Stroud throws 4 picks📉 29 passer rating… playoff choker talk?🌊 Seahawks dominate the 49ers🐏 Rams win heartbreaker in Chicago — Caleb Williams DOT

📰 NFL News & Coaching Carousel🧢 Titans hire Robert Saleh as head coach🐬 Dolphins hire Packers DC Jeff Hafley🏆 Chiefs bring back Eric Bieniemy🦁 Lions hire Drew Petzing as OC🚑 Charbonnet tears ACL — done for the year🚑 Bo Nix breaks ankle — season over✍️ Stefanski signs 5-year deal with Falcons💰 Harbaugh gets 5 years / $100M from Giants✍️ LaFleur signs 5-year extension

❓ Is this the EASIEST path to the Super Bowl for the Patriots?🔥 Rams vs Seahawks = TITAN BATTLE

🏒 NHL — HOW THE LEAF FALLS

🍁 Lose the Player 16 Bowl — painful😤 Great effort, but THREE blown leads🧊 Matthews floating on the game-winning goal🗣️ Matthews says he’s tired of the Player 16 questions😂 Nylander hurts himself celebrating🔄 Leafs Twitter mock trade:➡️ Cowan + 2028 1st + Danford for Jason Robertson🤔 Worth it?

💣 Andersson sent to Vegas for a 1st, conditional 2nd, Whitecloud & prospect Abram Wiebe🎯 Sanderson calls out goaltending after 6–5 loss to Montreal🗽 Rangers stuck in no man’s land🚨 Panarin on the block🏆 Darryn Raddish making a real case for the Norris📉 Ducks keep falling, lose Carlsson for 3–5 weeks🐆 Tkachuk returns Monday for Florida👀 Dougie Hamilton rumours heating up🔙 Jonathan Toews returns to Chicago

🏀 NBA: HISTORY & HEARTBREAK

👑 LeBron snaps a 21-year All-Star streak🔥 KD passes Dirk for 6th all-time scoring📈 Jaylen Brown deserves more MVP love📊 30 / 6 / 4 on nearly 50% shooting😈 Wemby goes bald and somehow looks even scarier💥 Ant drops 55 in loss to Spurs🎯 Jamal Shead dishes 13 assists vs Clippers🧠 Erik Spoelstra becomes longest-tenured active coach in North American sports (18 seasons)💔 Jimmy Butler tears ACL

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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🔥 SWEATY MOMENT OF THE WEEK

📣 “WE WANT LOWRY” chants as the Sixers come to Toronto 🤔 Should the Raptors retire #7?

🔥 Sweaty Trinity returns 🎙️ Ouss monologue 🎤 Michael’s rant 🎉 Taylor revels 🧠 Shavers & Davis breakdowns

🏈 NFL — WILDCARD WEEKEND & BIG QUESTIONS

💥 WILDCARD WEEKEND CHAOS 🐏 Rams sneak past Panthers — drops doom Carolina 🐻 Bears rally from an 18-point deficit 🧠 Ben Johnson OWNS the Packers 🦬 Josh Allen wills the Bills past the Jags 👑 Is this finally Allen’s year? 😬 Trevor Lawrence playoff struggles continue 😴 Patriots beat Chargers in a snoozefest 🔥 IS JUSTIN HERBERT TOP 10? — heated debate 🦅 Eagles vs 49ers goes down to the wire 🚨 Pattulo death-by-firing-squad discourse 🗣️ Eagles fans… relax 💔 George Kittle tears Achilles

🤔 League-wide decisions looming 🧀 Packers discuss extending LaFleur 🏴 Buccaneers sticking with Bowles? 🐬 Where do the Dolphins go from here? 💸 Chiefs heading into cap hell 🦁 Lions stick with Goff?

📊 Bracket reviews + Divisional matchup previews 🦬 Bills vs Broncos 🌊 49ers vs Seahawks 🤠 Texans vs Patriots 🐏 Rams vs Bears

🏒 NHL — HOW THE LEAF FALLS (OR RISES?)

🍁 I am officially eating my words 🔥 Auston Matthews is BACK — SO back 🧱 Berube didn’t lose the room — it’s stronger than ever 📈 Leafs are in a playoff spot 📊 2nd-best record since Christmas 🏔️ Beat Colorado at home for the first time in 17 games

🧐 Senators chaos 🤯 Cheating rumours, public statements, and Brady Tkachuk anger 🔵 Blue Jackets fire Dean Evason, hire Rick Bowness 🔴 Red Wings retire Sergei Fedorov’s #91 🔄 Dougie Hamilton on the block? 💰 Tampa wins 10 straight ✍️ Broberg signs 8 years / $6M AAV

🏀 NBA — TRADES, LEGACY & WHAT-IFS

🚨 THE SWEATY TRIO CALLED IT 🧙 Trae Young to the Wizards 🦖 Raptors reportedly offered Quickley + picks 🤝 Honestly a win for both sides 📈 Wizards win 4 straight post-trade 🔄 Dyson Daniels & Johnson running the offense

👀 Ja Wick on the block 🏆 DeMar DeRozan hits 26,000 points ☘️ Tatum ramping up rehab — targeting Feb/March return 🗣️ Giannis shuts down trade rumours 🚑 AD could miss months — one of the biggest “what ifs” ever 🏀 Harden climbs to 9th all-time in scoring 😢 Kyle Lowry plays in Toronto one last time

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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Welcome back to The Sweaty Trio Podcast — your home for NFL reactions, NHL breakdowns, bold takes, weekly chaos, and unfiltered sports talk. This episode was absolute madness from start to finish… and the standings are officially on fire.

🏈 NFL: PLAYOFFS, FIRINGS & HISTORY

🏁 SWEATZONE HAS COME TO AN END 📊 Full NFL playoff preview with a focus on the Sweaty Trinity matchups 🦬 Bills vs Jaguars breakdown 🖤 Steelers vs Texans preview 🦅 Eagles vs 49ers heavyweight showdown

🏆 Panthers win the NFC South for the first time since 2015 🌊 Seahawks clinch the NFC #1 seed

🚨 COACHING CHAOS AROUND THE LEAGUE ❌ John Harbaugh fired ❌ Falcons clean house ❌ Browns fire Stefanski ❌ Falcons fire Gannon ❌ Cowboys fire Eberflus ❌ Kingsbury exits Washington, DC fired

⭐ Drake Maye emerges as heavy MVP favourite 📉 Raiders secure the #1 overall pick

📚 HISTORIC SEASONS 👑 Justin Jefferson becomes the 3rd player ever with 1,000 yards in his first 6 seasons 💥 Myles Garrett breaks the single-season sack record 🎯 Travis Kelce hits 13,000 career receiving yards

🏆 PLAYOFF BRACKET CHALLENGE is live

🏒 NHL: HOW THE LEAF FALLS

🍁 Auston Matthews passes Mats Sundin 📈 Leafs playing their best hockey in weeks 🔥 Massive matchup vs Florida tonight 😤 Matthews rolling lately (yes… Taylor is wrong)

🚑 Nylander, Joshua & Tanev all hit IR 🏒 Hockey Canada hires Brendan Shanahan to review junior hockey 🥉 Canada wins bronze at World Juniors — disappointing outcome 💣 Max Curran dominates vs Canada

❄️ Rangers win Winter Classic (outdoor games in Florida don’t count) 💰 Christian Dvorak signs 5 years / $25.75M with Flyers 💰 Alex Wennberg signs 3 years / $18M with Sharks 🔁 Penguins trade for Chinakhov from Columbus

🥇 Olympic hockey rosters revealed — Milano Cortina 2026

🏀 NBA: TRADE RUMOURS & INJURIES

🎯 Devin Booker hits buzzer-beater to hand OKC their 6th loss 🚑 Jokic out 4 weeks with hyperextended knee 🦖 Raptors get RJ Barrett back & handle Hawks ✍️ Raptors also sign Mo Bamba 📊 Westbrook becomes all-time leading scorer among PGs 🚨 Hawks exploring Trae Young trade talks 🙏 PLEASE RAPTORS — DO NOT ENGAGE

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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Welcome back to The Sweaty Trio Podcast — your home for NFL reactions, NHL breakdowns, bold takes, weekly chaos, and unfiltered sports talk. This episode was absolute madness from start to finish… and the standings are officially on fire.

🏈 NFL Recap & Hot Takes

🦅 Bills vs Eagles — defensive war nobody expected 🧱 Game decided by a BLOCKED PAT — what even is this season 😤 Josh Allen can’t move, pass game broken, Cook erased 😶 Eagles didn’t score in the second half, Hurts didn’t complete a pass ⭐ Dak shines as Cowboys beat Commanders 💔 Vikings crush Motor City’s soul again 👑 Broncos tightening grip on the AFC West 🚀 Texans win 8 straight with big W over Chargers 🕺 TYLER “SNOOP” HUNTLEY shocks the Packers 👑 King Henry vintage performance 🐬 Dolphins help Panthers with W vs Bucs 🏆 Patriots clinch AFC East, stomp Jets 🤯 Browns somehow beat Steelers 🔥 Bengals smash Cards 🐶 Saints are DAWGS — Tyler Shough might be legit ⚡ Jaguars storm back vs Colts 🛡️ Seahawks edge Panthers in defensive slugfest 💥 Giants steamroll Raiders 🎬 49ers beat Bears in thriller 📊 New record: 115–72 (not including Monday night)

🏒 NHL: How The Leaf Falls

🔄 Steve Sullivan replaces Mark Savard — PP already cashing in 🥅 Leafs beat Sens in chaos, lose OT heartbreaker to Red Wings 📣 Troy Stecher ignites crowd after massive win 📈 Matthews finally showing signs of life 🚑 Willy hurt in Ottawa 🌍 World Juniors Check-In 🇨🇿 Electric offense vs Czechia, defensive mess 😬 Barely beat Latvia — must rebound vs Denmark 🧢 Porter Martone = bad captain 🚨 Ullmark leaves Sens for personal reasons 🐆 Tkachuk returns for Panthers 🔥 Sunshine Showdown — Tampa vs Florida explodes with fights, hits & madness

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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Welcome back to The Sweaty Trio Podcast — where the takes are hot, the games are wild, and the chaos is always undefeated. This week’s episode is an absolute rollercoaster: NFL insanity, Leafs meltdown, historic hockey moments… and the FUNNIEST Thrifty White Elephant exchange you will ever witness in the second half 😭🎁

If you love NFL, NHL, NBA, fantasy football, sports debates, and viral moments, this episode is for you.

🔥 Sweaty Moment of the Week — DK Metcalf PUNCHES A FAN 🙏 Sweaty Trinity goes 3-0 🦅 Eagles absolutely romp the Commanders 🦬 Bills barely escape Cleveland 🖤 Steelers shut down Detroit without Watt — secured another winning season under Tomlin 🦁 Amon-Ra catches at the 1, laterals to Goff… ruled OPI 👀 🦞 Lamar Jackson goes down in a pivotal moment 🌊 Seahawks win a thriller vs Rams 💥 Craziest 2-Point Conversion EVER?? 🧀 Packers lose Love in loss to Bears 🐾 Panthers now lead the NFC South ❓ Who’s the bigger AFC threat — Jags or Broncos? 🔴 Patriots beat up on the injured Ravens 🩼 Judkins dislocates ankle & breaks fibula 🧓 Uncle Rico tears ACL???

🍁 Leafs are in free fall — zero effort in three massive road losses 😬 Matthews looks off, Nylander can’t score, Woll & Hildeby finally look human 📊 On a scale of 1-10… how over is this season? 🧠 Firing Berube is not the answer 🔥 Mark Savard FIRED 🌲 Wild rolling since the Hughes trade 🐐 McDavid back on top of the points race 🥇 CROSBY PASSES MARIO LEMIEUX for all-time points in Pittsburgh 🇨🇦 World Juniors begin Boxing Day — CANADA IS LOADED

🤣 The second half of this episode becomes absolute comedy as the boys run a Thrifty White Elephant gift exchange that completely spirals into chaos. You cannot miss this part.

If you love: NFL breakdowns • NHL debates • fantasy football • sports podcasts • viral moments • hockey talk • football chaos • locker room energy • unfiltered sports conversations

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🏈 NFL RECAP & CHAOS🏒 NHL — HOW THE LEAF FALLS🎁 THRIFTY WHITE ELEPHANT (LEGENDARY)

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🏈 NFL CHAOS 🔥 Sweaty Trinity delivers again 💪 Josh Allen goes nuclear in the 2nd half 🧱 Eagles shut out the Raiders (finally stress-free) 🚑 Mahomes & Micah Parsons TEAR ACLs ❌ Chiefs ELIMINATED from playoff contention 📈 Broncos win 11 straight — are they real? 🦅 Kyle Pitts LEGACY GAME 🐯 Bengals shut out… is this the end of the Burrow era? 📊 Sweat Zone: 10-6 this week | 93-63 on the season

🏒 NHL DRAMA 🍁 How the Leaf Falls — blown leads everywhere 🌎 Atlantic Division still WIDE OPEN 🔁 Quinn Hughes to Minnesota? 🧠 Bill Guerin cooking something serious 🚨 Major trades, buyouts, and GM firings 🥅 Olympic Hockey Preview — roster drops Dec 31

🏀 NBA CHECK-IN 📉 Raptors cooling off (for now) 👀 AD trade rumors heating up ⚡ OKC still elite despite rare losses 🗣️ Draymond admits chasing 73 wins broke the Warriors

🎧 LISTEN TO THE FULL EPISODE: 📍 Spotify: https://open.spotify.com/show/4NsIh4NqvS4D 📍 Apple Podcasts: link in bio!

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