Happy new year! To start the new year fresh and fancy, I talk about one of my favorite topics and the secret to my and potentially also your personal success: journaling. I break down my journal situation and setups, while I also tell you about my experience with depression, why I keep 4 different journals and how I almost forgot to record this episode. I hope you like it :)

In this last episode of 2022, I reveal the three ways to increase self love, self confidence and self worth :) So we can all start the new year aligned and self-aware. Tune in and I’ll catch you in the new year ;) (also on the gram: @worldofvila)

The answer is one simple word, that is at the heart of this brand new episode. Tune in to find out why it’s so hard for you and me to take our own advice and reach our goals and which 3 things can help us to stay on track. It all starts with awareness. Thank you for tuning in! Make sure to follow me on the gram: @worldofvila

A quick episode about the importance of focusing on the quality of our work and reaching the right people with it and not so much on numbers of followers and likes. Also tune in to find out why my voice sounds to weird today and what I love about winter ;)

The title says it all - I talk about the importance of focusing our time and energy on things and people who deserve our attention :)

In this fresh new episode, I drop one of my biggest (not-so-secret) secrets as I tell you about my passion, my vision and my baby — all in one! Find out the hidden meaning of this episode’s title, what it has to do with art and creating… and what I did last weekend :) I hope you enjoy this!

Follow me on instagram (@worldofvila) and on Youtube (katarina vila) <3

Yes, you’re reading this correctly — we’re going back to basics in this new *English* episode. After a four-episode long german tangent, Sweet But Salty is back with a new English episode in which I am reflecting on what I’ve learned those past couple of weeks focusing on making German videos. I’m so happy to be back, it feels really good and I hope you’ll tune in :)

In dieser Episode geht es um das allseits beliebte Thema Online-Dating :) Ich nutze aktuell tinder & Bumble und spreche hier über meine größte Erkenntnis bei der Nutzung dieser Apps.

Der Titel dieser Episode sagt eigentlich schon alles :) Ich spreche über meine neuesten Erkenntnisse und hoffe, dass sie jemandem genauso viel bringen wie mir <3

Willkommen zu einer neuen Folge „Kata auf der Suche nach dem Sinn des Lebens“. In dieser Episode geht es darum, dass ich nicht so recht weiß, wo mein Weg mich hinführt und was genau mein Fokus sein sollte. Daher stelle ich das sagenumwobene ikigai-Konzept vor und erkläre (hoffentlich erfolgreich), wie man es am besten für sich anwenden kann. Eine sinnvoll platzierte Schleichwerbung und random Details aus meinem Privatleben dürfen wie immer nicht fehlen ;)