In this episode of the Sweet on Leadership podcast, Tim Sweet engages in a dynamic conversation with Richard Young, a seasoned expert in high-performance sports. The episode explores the transition from hope-to-knowing in achieving sustained success, emphasizing evidence, conviction, and a system-thinking approach.
Richard, drawing from his experience with Olympic athletes, highlights the importance of simplicity, alignment, and well-being in optimizing high-performance teams. The conversation extends into the business domain, illustrating the applicability of these principles for building and sustaining excellence in various leadership contexts. Throughout the discussion, personal experiences and insights are shared, providing an exploration of the key elements that contribute to lasting success in both sports and business leadership.
The episode unfolds as Tim and Richard discuss the nuances of confidence, conviction, and the mind-body connection. They delve into the impact of evidence-based decision-making, the role of a cohesive team in individual confidence, and the systemic factors that produce conviction. Richard introduces his upcoming book, "Performance Leadership," offering a preview of the systemic differences between repeat medalists and non-medalists. The episode concludes with a powerful message, emphasizing the accessibility of performance fulfillment and the importance of focusing on the journey.
About Richard Young
Richard’s deep knowledge of people and performance has made him a highly sought-after speaker, mentor and strategist. He has experience across 10 Olympic cycles across most roles (athlete, coach, leader, researcher). He has won international gold medals, coached world champions, and created medal-winning programmes for three countries across innovation, research, learning and leadership.
Richard has a PhD in medical science and later focussed on uncovering the key differences between medallists and non-medallists, their coaches, technical staff, leaders and the system they are in. Using his first-hand experience of leading people and programmes to create change for better performance he can make new high performance work for you. In your own arena, at work, and at home!
Richards's values are family, productivity, belonging, discovery and transformation. He has been described as a ‘world-class performance creator’. Born in the UK, raised in Canada, he lives in Dunedin, New Zealand with his four children (and dog Dougal).
Resources discussed in this episode:
- Ange Postecoglou
- Anders Ericsson
- Belonging by Owen Eastwood
- The Living Company by Arie De Geus
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Contact Tim Sweet | Team Work Excellence:
- Website
- LinkedIn: Tim Sweet
- Instagram
- Linkedin: Team Work Excellence
Contact Richard Young | Simplify2Perform:
- Website: simplify2perform.com
- Linkedin: Simplify2Perform
