Sweet Studio She

Thanksgiving episode

Thanksgiving is around the corner and it’s hard to believe! I love Thanksgiving and the warmth and joy it brings. So many wonderful memories and more to be made.

This episode is to spread some love and cheer your way in yet another year of a Covid holiday!

I interview my kids, Pearce and Carrington. What does Thanksgiving mean to them and what are they thankful for? The holidays through the eyes of a child is so special.

I hope you enjoy this special bonus episode and get a few good laughs.

Happy Thanksgiving from our family to yours!

Come say Hi on IG @christian_dial or email me [email protected]

Does having a fool proof plan of getting dressed in the morning sound too good to be true!? Well, you may be surprised to know there are people that can help you with this! They are called Image Consultants.

I happen to know a really good one :) Her name is Charlotte and today on the podcast we will chat with her about how she started this business and what exactly it is that she does.

Just think how amazing it will feel to look at your makeup, clothes, and style and know they all harmonize to simplify the art of getting ready. We aren’t talking perfection, we are talking practical, ease of dressing, body image boost of confidence! For the college student who wants to look put together even in her comfy clothes to the mom running around town in her athleisure, and the mom who doesn’t recognize her body after giving birth or the woman going through menopause who wants to feel beautiful again- all these people and more can benefit from an image consultant. And it’s not as expensive as you may think!

Hear a candid convo on fast-fashion. Charlotte believes quality pieces that fit your budget are best for you and the environment. I have to say I agree!

This episode is packed with fun topics! Hope you enjoy!

House of Colour Durham with Charlotte Pottieger ⬇️

https://linktr.ee/charlottepottieger

Charlotte’s personal IG

https://instagram.com/charlottepottieger?utm_medium=copy_link

Follow her for all the info on color and style analysis!

Breast Cancer awareness month or Pinktober is coming to an end but that doesn’t mean awareness needs to stop. In this episode I have the privilege of talking with my friend Megan about her recent battle with breast cancer. Megan is 36 years young. The same age as I am as well as lots of my other friends. Early detection is key to saving lives!! Megan shares when and how she found the cancer and it wasn’t because she did a self-exam! In fact doing a self- breast exam isn’t something she did. Like many women our age don’t and it’s not even recommended to get checked until 40-45! But what if Megan would have waited? Megan shared with me that statistics show more women of color are dying as compared to white women simply because of lack of early detection awareness. She has made it her mission to advocate for her community by educating and empowering women to check their boobs! She shares her journey in our candid conversation and educates us on so many things like where and how to donate to local women in need battling breast cancer. She wants to give breast cancer a face and make us aware that it is doesn’t care who you are or what you look like or what your social status is. It can happen to anyone. You will be blessed by Megan. I hope you laugh with us and feel her heart in wanting you to get checked. You can find her on IG https://instagram.com/mrsmeg_k?utm_medium=copy_link @mrsmeg_k Pretty in Pink Foundation

Raleigh, NC non-profit helping women battling breast cancer with financial support

https://www.prettyinpinkfoundation.org/

Darryl Moore photography

https://instagram.com/phocusedbydarryl?utm_medium=copy_link

Fitz Frames Photography

https://instagram.com/fitzframesphotos?utm_medium=copy_link

Amani Fikiri Hair and Makeup Artist

https://instagram.com/amani_fikiri?utm_medium=copy_link

Thad and Sarah Lawrence Photography

https://instagram.com/2n3photography?utm_medium=copy_link

Contour Kissed Hair and Makeup Artist

https://instagram.com/contourkissed?utm_medium=copy_link

Buying eye glasses online is on the rise! Are you interested in purchasing online and what’s the risk? In this episode we break down the pros and cons of purchasing eyewear online and what are the different types of optical shops you can buy from. It can be so confusing not knowing how or where to buy your glasses! Making the best choice for you, your budget and lifestyle is the most important and all options should be taken into account. Being a licensed optician for 15 years I’ve watched the industry change so much and I believe in evolving with it while educating the consumer. Maybe you only need glasses for distance or close up or computer use? Maybe you need to wear them all the time? Whatever your need their are options for you! I want every woman to feel and see great in her glasses! Enjoy the show and come say Hi on IG! @christian_dial How to buy glasses, where to buy glasses, prescription eyewear, online glasses, optician, optometrist, optical,

How are you? No really, I like to get down to the real conversations. There’s not much I love more than having a heart to heart. I’ve been open here on the podcast about my journey with mental health, relationships and life things so I wanted to give you an update from the last few months. There’s no doubt everyone is feeling some level of stress these days or just the weight of everything that’s going on externally but how are you doing internally? I’ll go first in hopes it helps you not feel alone! Come say hi on Instagram @christian_dial I love answering your questions there and getting to know you better!

It seems like there’s always a sale on eyeglasses somewhere! It’s a very competitive market from corporate to local to online! How do you know where you should buy them and whether or not you need two pairs? You know- the BOGO deals or 50%off your 2nd pair of lenses, however it’s worded it’s there to entice. While there’s nothing wrong with companies wanting to sell their products there’s also nothing wrong with the consumer knowing how to navigate the process and what’s best for them. In this episode you’ll find different options if you’re someone who needs 2 pairs of prescription glasses. Who needs multiple pairs? When to consider cost per wear and budget options for glasses? Will your optometrist or optician give you the pupillary distance? If not, why? Ultimately it’s your face and your eyes. You get to decide! Happy glasses buying! Come say Hi on Instagram @christian_dial or email me with questions [email protected]

If you have ever been stressed out about buying glasses from home take a listen to these 5 tips! Warby Parker is the OG when it comes to at home try-on. They let you choose 5 frames to try for 5 days. Hear from a licensed optician with 15 years experience on why or why didn’t these work and hopefully you get some good info next time you’re in the market! All products in the Warby Parker try-on can be found in the LIKEtoKNOW.it app! It’s a shopping app that gives you a direct link for purchase! Super simple. Just download the app and search my name, Christian Dial. If you want to see the full video review head over to my IGTV and watch the two part post! Happy Glasses Buying! Instagram @christian_dial

Does selecting a frame shape stress you out? Don’t worry! In this episode I give you my secrets to finding the best frame shape for your face when wearing glasses! I guide you through what goes through my mind as a licensed optician when helping a client find the right frame shape. Starting with trying to determine your face shape isn’t always the easiest way for most people to discover styles. It also can prove to hinder you from trying shapes that may work great otherwise! Enjoy the episode and come say hi on IG @christian_dial

Feeling insecure or extra stressed from trying to keep up with the standard of success or beauty? We’ve all been there. Comparing ourselves to others either consciously or subconsciously. It’s such a sneaky trap! Those feelings can mislead us and go as far as destroying relationships with those we love. Gaining inspiration from others isn’t the same as comparing but it’s a fine line to keep our focus on Jesus. I hope this episode brings clarity for you and encouragement to know God has His very best for You! Come over to Instagram and say Hi, I’d love to meet you!

Choosing the best glasses can be daunting! Most people I’ve worked with do not like this task. I get it. It’s not something you have to shop for on a regular basis but it is something you have to wear often, for some people that’s 24/7! In this episode I’m sharing my FRAME FIT CORE FOUR fitting rules to empower you to make good frame selections on your next trip to the eye doctor. Hope you find this helpful! Come on over to IG or FB at Sweet Studio She Sisterhood and let me know if you have any questions! Happy Frame Buying!