Sweet Support

By Wentworth-Douglass Hospital Diabetes Services

Take your diabetes educators with you on the go. Wentworth Health Partners Diabetes Educators Marianne Evans Ramsay and Megrette Fletcher have created the Sweet Support Podcast to offer diabetes manag... more

· Health & Fitness

5

44 ratings

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FAQs about Sweet Support:

How many episodes does Sweet Support have?

The podcast currently has 13 episodes available.

Sweet Support episodes:

March 28, 2019 What Comes First?
In this episode we examine thinking around change and the change process.
More Resources
https://insighttimer.com/
https://www.diabetesselfmanagement.com/managing-diabetes/emotional-health/learning-self-compassion/
https://www.everydayhealth.com/type-2-diabetes/living-with/self-compassion-diabetes-how-kindness-can-influence-your-health/
http://teamnutritiongenius.com/?s=positive+Psychology
...more
39min
March 28, 2019 Exercising Your Options
In this episode we explore the different options to help you personalize your plan and how to get creative with exercise.
More Resources:
http://www.diabetes.org/food-and-fitness/fitness/types-of-activity/what-we-recommend.html
https://www.health.harvard.edu/staying-healthy/exercising-to-relax
...more
35min
March 28, 2019 The Surprising Benefits Of Compassion
In this episode we expand upon lightening your load as we look at the role of self-compassion and self-care in diabetes care.
More Resources:
https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/
https://self-compassion.org/
https://www.ted.com/talks/brene_brown_on_vulnerability?language=en
...more
34min

FAQs about Sweet Support:

How many episodes does Sweet Support have?

The podcast currently has 13 episodes available.