The holiday season is here, and that means cookies, candies, and other scrumptious foods are all around us. If you are the parent of a T1D kid, you may experience a LOT of stress around diabetes management during this time. An added source of stress is the comments you’ll get from people who don’t understand T1D management. Today’s question comes from a mother who wants to prepare herself ahead of time for the food issues AND the comments. Join us for the conversation.
Show Highlights:
- Guest: Julianna, whose son (7) was just diagnosed in the summer of this year
- Since his diagnosis is still new, their family is facing their first holiday season with T1D.
- Julianna’s son is a “cookie monster” who loves sweets, and there is another family member (diagnosed many years ago) who manages diabetes by avoiding all sweets.
- Julianna’s Question: ”What should I be on the lookout for as we go into our first holiday season with my son’s T1D diagnosis?”
- JoAnne’s Answer: “I think there are two main things that need your attention. The first is about food and eating at parties and family gatherings. It’s normal for a 7-year-old to want to grab and eat whatever he wants. My advice to you is not to panic about this. When his numbers go up, just take a breath and do a correction. Stay as calm as you can. I encourage you to attend my free webinar, Let Them Eat Cake, on December 14. Creating a healthy relationship with food and eating includes allowing the normal holiday foods that are there. The second thing to be aware of is the comments that come from family members, especially if some of them manage diabetes differently than you do. You could send email communication to them in advance and ask for their respect in how you are handling your son’s T1D. If that feels too aggressive, you just need to realize that people say stupid things about diabetes management, so don’t take it personally. My website has a blog post called “Setting Boundaries Around Well-Meaning Advice” that might be helpful for you. There is also a humorous YouTube video called “What Not to Say to the Parent of a Type-1 Diabetic” that might help you not take stupid comments too seriously.”
Resources:
Mentioned in this episode: “Setting Boundaries Around Well-Meaning Advice” blog post and “What Not to Say to the Parent of a Type-1 Diabetic” YouTube video
Visit my website for available resources: www.diabetessweettalk.com
*Visit my website to get my Self-Care Kit to bring more ease and balance into your diabetes management routine!
*Visit my website to sign up for my FREE webinar, Let Them Eat Cake? It’s happening on December 14, and I’d love for you to join us!
*For help with the emotional and parenting challenges of facing T1D management, join one of our live recording sessions by clicking the banner at the top of the website homepage.
*For help in diabetes management, check out Sweet Talk’s Put Diabetes In Its Place coaching course.
*For a more hopeful future for you and your T1D child, consider the After Diagnosis coaching course.
Mentioned in this episode:
Get Help After Diagnosis!
Get back to being the calm and sturdy parent you were before your child's diagnosis with the After Diagnosis Course to help ease your mind and return you to calm parenting. Go to https://diabetessweettalk.com/courses.