Swim Bros Podcast

Swim Bros Podcast

By Grant HouseSportsSwimming
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Swim Bros Podcast episodes

  • EP 70 (S2E18): Grant House SoloCast "Pre" U.S Open

    Your Host Grant, Gives insight into his process and progressions leading into the 2023 U.S Open Winter Nationals. This aims to show vulnerability and perspectives from an athlete leading into competition. While these won't be the challenges that every athlete faces, nor are they the challenges Grant encounters every meet, no meet is that same. The best performers can adapt to the situations in which they are given the best. We hope that "check-ins" like these empower athletes, coaches, and any listener to be willing to be more vulnerable with themselves and others to help further your understanding of internal athlete dynamics to better prepare for better performances and life events.


    "The perception of limits and a threshold comes from the brain not from the body. It goes to the point that the body will follow the brain. The question then is not how do I push the body but how do I tell the brain what to do rather than allowing it to lead?" - Jeff Raker / TIm Noakes

    Hottakes
    Lane Line Ratings
    YOU LIKE THAT?!?!?! -

    Sponsors:

    Streamline Performance Physical Therapy- Reach out to Grant or "SPPT" on Instagram to start your PERSONAL Strength & Performance Programming OR start in-person session with us in the VALLEY!

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!! ⬇️⬇️

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    19 min
  • EP 68 (S2E16): Austin Pillado ASU Assistant Coach || "Bringing the Vibes to Tempe"

    Austin Pillado Arizona State University Assistant Coach, Joins the SBP

    We discuss
    1. College stations --> Happy Valley --> Tempe Town, USA
    2. Energy in coaching
    3. How to coach breastrokers
    4. MidSzn Review

    5. ASU Culture

    Hottakes - Reinvent the Dual Meet schedule
    Relay Lane Line Ratings - Netflix & Memes
    YOU LIKE THAT?!?!?! - ASU body slamming the world of swimming

    Sponsors:

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 21 min
  • EP 67 (S2E15): Matthew Gearing Catawba College Head Coach || Pt. 2- Swim Science

    Matthew Gearing, Catawba College Head Coach, Joins the SBP

    We discuss
    1. Anaerobic Training
    2. Aerobic Training for Sprinters
    3. Power Development w/ Destro Machine Towers
    4. Race Day applications

    5. End goals for training stimuli

    Hottakes - get your oven mitts ready
    Relay Lane Line Ratings - keeping it Fresh
    YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023

    Sponsors:

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 2 min
  • EP 66 (S2E14): Matthew Gearing Catawba College Head Coach || Pt. 1- Journey

    Matthew Gearing, Catawba College Head Coach, Joins the SBP

    We discuss
    1. Southwest Ohio Swimming
    2. Heart issues and Gratitude for Lyfe
    3. Coaching experience across several successful programs
    4. Fatherhood

    5. Goals as the Head Coach of Catawba College short term + long-term Vision

    Hottakes - get your oven mitts ready
    Relay Lane Line Ratings - keeping it Fresh
    YOU LIKE THAT?!?!?! - Kirk Cousins won his first game for Matt Gearing in 2023

    Sponsors:

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 36 min
  • EP 65 (S2E13) GUT HEALTH, OPTIMAL PERFORMANCE, CURING DISEASES: CEO & "INJOY" FOUNDER LUCA CUCCIA

    SBP connects with CEO & "INJOY" FOUNDER LUCA CUCCIA and Registered Dietitian Dawn Weatherwax to discuss

    1. GUT HEALTH
    2. OPTIMAL PERFORMANCE for Athletes
    3. CURING DISEASES: CEO & "INJOY" FUNDER LUCA CUCCIA
    4. Using data to cure diseases
    5. Personalizing health metrics
    Get your Gut Testing Kit TODAY w/ the link below!!
    https://www.injoy.bio/
    What's Injoy???
    At Injoy, we understand the struggles of living with gut health issues and the frustration of finding something that works. That's why we came together as a team of patients, doctors, and researchers passionate about improving gut health and helping others feel their best.
    They've personally experienced the same issues as you and are dedicated to helping others take control of their gut health and live happier, healthier lives.
    Send them a message to [email protected]
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!
    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 16 min
  • EP 64 (S2E12): Mike White Alabama Assistant Swim Coach || Burnout to Bliss in Bama

    Mike White Alabama Assistant Coach Joins the SBP

    We discuss
    1. Burnout to Finding Bliss in Bama
    2. Revitalizing Swimming excellence in Bama
    3. Success as an athlete at St. Bonaventure
    4. Alabama Championship Expectations
    Hottakes - Thinking in Bets
    Relay Lane Line Ratings - Connection
    YOU LIKE THAT?!?!?! - More wholesome content

    Sponsors:

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!
    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 28 min
  • EP 63 (S2E11): Noah Hensley Miami Oxford Associate HC || How we can Evolve Swimming?? || NCST Swimming

    Ep 63: Noah Hensley Miami Oxford Associate Head Coach & NC State Swimmer

    Newly promoted Associate Head Coach Noah Hensley joins us on the podcast for a great episode with an incredibly unique perspective as an athlete transferring + training at North Carolina State, Now as a coach of a Division 1 program and insight into his personal journey in swimming.

    - Coaching Journey and Progression
    - Training with the Wolfpack
    - Evolving in athletics
    - Coaching Philosophy
    Hottakes - NFL Takes get bolder!
    Relay Lane Line Ratings - The hits keep coming
    YOU LIKE THAT?!?!?! - More wholesome content
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront

    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/

    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15

    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4

    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 29 min
  • EP 62 (S2E10): Cauli Bedran Wisconsin Badger Assistant Swim Coach & Wayne State Athlete Hall of Fame

    Ep 62: Ep 62: Cauli Bedran Wisconsin Badger Assistant Swim Coach

    - How we can get more out of our athletes before the work even begins

    - Athlete Journey from Brazil to Wayne State

    - 6+ Years at Wayne State Athlete + Coach
    - Michigan Assistant Coach
    - Coaching philosophy and style
    Hottakes
    Lane Line Ratings
    Wholesome YOU LIKE THAT?!?!?!
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "House sent you" for $170 discount https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Jelly House- http://jellyhouse.co

    1 hr 21 min
  • EP 61 (S2E9): Trevor Maida coaching journey to become Assistant Coach at the University of Louisville

    Ep 61: Trevor Maida Assistant Swim Coach University of Louisville

    One of my favorite people in all of swimming joins us on the podcast for a great episode with an incredibly unique perspective and insight into his personal journey in swimming.

    - Coaching Journey and Perserverence
    - 4x Years in the B1G & Wisconsin Badgers Coach
    - UofL Pulse check
    - NCAA training styles
    Hottakes
    Relay Lane Line Ratings
    Honorary Vikings fan YOU LIKE THAT?!?!?!
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront

    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/

    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15

    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4

    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 29 min
  • EP 60 (S2E8): SBP Solocast- FBS week 1, JR World Champs, Affirmations

    EP 60 (S2E8): SBP Solocast- FBS week 1, JR World Champs, Affirmations

    - Affirmations We should hear
    - FBS week 1
    - JR World CHampionships
    - Hottake, Lane Line, & YOU LIKE THAT?!?!?!
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/experts/e913e219-c8d6-451d-afcf-748a60b88118

    ** Free weekly content of my training sessions is available for all subscribers in SLOcoach link above

    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat-
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    36 min

About Swim Bros Podcast

From the publisher's feed

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe