Swim Bros Podcast

Swim Bros Podcast

By Grant HouseSportsSwimming
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Swim Bros Podcast episodes

  • EP 80 (S2E28):Austin Pillado PAC12 Review & NCAA Preview

    Episode: 80 ASU Assistant Coach Austin Pillado Joins SBP to discuss

    - Day by day Recap of PAC12

    - Last PACs ever

    - ASU DYNASTY

    - NCAA PREview

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    1 hr 27 min
  • EP 79 (S2E27): Devil Dynamic #3 M&W NCAA

    Episode: 79 Casey McNulty Sports Journalist at ASU & Swimming World

    - Women's NCAA
    - Men's NCAA
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    43 min
  • EP 78 (S2E26): Devil Dynamic #2 THE LAST PACS

    Episode: 78- Casey McNulty Sports Journalist at ASU & Swimming World

    - Biggest Pac-12 performers
    - Male performers to look for
    - ASU vs Cal rivalry
    - Bold Predictions
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    55 min
  • EP 77 (S2E25): Devil Dynamic #1 Casey McNulty

    Episode: 77 Casey McNulty Sports Journalist at ASU & Swimming World

    - Starting "Devil Dynamic"
    - Women's team progressions
    - Women's Conference meet
    - Journey at ASU
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    59 min
  • EP 76 (S2E24): Matt Martinez Rapid Fire Championship Questions

    Episode: 76 Matt Martinez Assistant Wisconsin Swim&Dive coach

    - Women's Bold Predictions
    - Men's Bold Predictions
    - Coaching Questions
    - Life as a Coach
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    38 min
  • EP 75 (S2E23): Matt Martinez Conference Champs | Breaststroke

    Episode: 75 Matt Martinez Assistant Wisconsin Swim&Dive coach

    - B1G Conference Championships
    - B1G & Wisconsin Badgers
    - Performing in championship Szn
    - Breaststroke Insights
    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Beine Wellness- https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    54 min
  • EP 74 (S2E22): Jack Little Optimizing Performance & Coaching

    In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast.

    We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports.

    During this episode we discuss:

    1. Holiday Outburst

    2. Training pricniples for athletes

    3. Training age group swimmers

    4. How to optimize Motor learning to enhance performance

    5. Transitioning from Athlete to Coach

    Hottakes - NCAA transfer rules change
    Relay Lane Line Ratings - Training methods
    YOU LIKE THAT?!?!?! - Exercise physiology

    SBP Sponsors:

    Streamline Performance Physical Therapy- Reach out to Grant or "SPPT" on Instagram to start your PERSONAL Strength & Performance Programming OR start an in-person session with us in the VALLEY!

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!! ⬇️⬇️

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”

    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats
    Jelly House- http://jellyhouse.co

    1 hr 39 min
  • EP 73 (S2E21): Tyler Pazik Mental Performance Coach

    We chat with Mental Performance coach, Tyler Pazik. Tyler has had the opportunity to work with

    - Heisman Trophy winner

    - Teams from Power 5 conferences (TCU, Notre Dame, and Oklahoma)

    - Team USA Bowling

    In this episode we discuss:

    1. Tyler's journey

    2. Tips for athletes to work on their mental game

    3. How coaches can improve

    4. Best practices to perform for athletes

    5. Getting athletes to simplify performances

    Hottakes - Time Magazine POY
    Relay Lane Line Ratings - Vince Carter
    YOU LIKE THAT?!?!?! - "Boys In the Boat"

    SBP Sponsors:

    Streamline Performance Physical Therapy- Reach out to Grant or "SPPT" on Instagram to start your PERSONAL Strength & Performance Programming OR start an in-person session with us in the VALLEY!

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!! ⬇️⬇️

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”

    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats
    Jelly House- http://jellyhouse.co

    1 hr 25 min
  • EP 72 (S2E20): Michael Stegemoeller UC Bearcat S&C Swim/Dive/Lax Coach

    We chat with University of Cinci-Nasty Strength & Conditioning Coach Michael Stegemoeller about optimizing strength training for swimmers in the season and around competitions.

    1. Michael's journey

    2. Start biomechanics and acceleration

    3. Mid-Szn Periodization

    4. Balancing Winter training & making strength training beneficial

    5. Have athletes Peaking at the right times

    6. Most important aspects Michael has found coaching UC Lax + S&D over 2 years

    Hottakes - Browning > burrow
    Relay Lane Line Ratings - Winters
    YOU LIKE THAT?!?!?! - Racing Szn is BACK

    SBP Sponsors:

    Streamline Performance Physical Therapy- Reach out to Grant or "SPPT" on Instagram to start your PERSONAL Strength & Performance Programming OR start an in-person session with us in the VALLEY!

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!! ⬇️⬇️

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats
    Jelly House- http://jellyhouse.co

    1 hr 38 min
  • EP 71 (S2E19): Grant House SoloCast "POST" U.S Open

    Your Host Grant, Gives insight into his Reflection and Feedback FOLLOWING the 2023 U.S Open Winter Nationals. These types of episodes aim to show vulnerability and perspectives from an athlete after performing in a competition. While these won't be the thoughts that every athlete wrestles with, nor are they the challenges Grant encounters every meet, no competition will be the same. The best performers can adapt to the situations in which they are given. We hope that "check-ins" like these empower athletes, coaches, and any listener to be willing to be more vulnerable with themselves, their peers, and coaches to help further your understanding of internal athlete dynamics to better prepare for greater performances and life events.


    Understanding ourselves better will allow us to perform at a greater level not deter from it.


    "Anti-fragile doesn't mean I am not allowed to be emotional. I can press into a hard thing and burst into tears after it. Anti-fragile in stature doesn't mean I'm anti-fragile in emotion. We must allow ourselves to be human. In fact, in accepting and owning what I feel, I'm leaning into being anti-fragile. My emotion won't break me. I will use it to make me stronger." - Jeff Raker

    Hottakes - Snorkels are OVER-rated
    Relay Lane Line Ratings - Seasonal Weather
    YOU LIKE THAT?!?!?! - Vinland Saga Szn 2 + Racing

    Sponsors:

    Streamline Performance Physical Therapy- Reach out to Grant or "SPPT" on Instagram to start your PERSONAL Strength & Performance Programming OR start an in-person session with us in the VALLEY!

    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!! ⬇️⬇️

    https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf

    Join the Community & follow along the journey
    Social Media:
    Personal Online 1-ON-1 Training: https://granthouse.slocoach.com/
    Website- https://grantdouglashouse.com/
    Instagram- ​​https://www.instagram.com/mitochondria_house/
    Twitter- https://twitter.com/HousetheMouse
    TikTok- https://www.tiktok.com/@mitochondria_house
    Youtube- https://youtube.com/@Mitochondria_House
    Snapchat
    https://snapchat.com/add/power_house19?sender_web_id=23bea0ab-320e-4dc4-8d16-86733eb54f86&device_type=desktop&is_copy_url=true
    SwimBrosPodcast:
    Spotify- SBP Spotify Podcasts
    Apple Podcast- SBP Apple Podcasts
    Sponsors:
    Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!https://beinewellnessbuilding.hbportal.co/schedule/629f574ab74af4023fdc7ccf
    TYR- https://glnk.io/6p3r/mitochondria-house10 Free shipping → Code “GRANTFGS”
    Thorne Supplement 20% Off- https://www.thorne.com/u/HouseStoreFront
    GoodmnanHumanPerformance- mention “Grant House” 15% discount - https://goodmanhumanperformance.com/
    Lagoon Sleep Pillow "HOUSE15" 15% OFF- http://lagoonsleep.com/HOUSE15
    ReSync Recovery use code "MITO15" for $5 OFF- https://bit.ly/3ToGTi4
    Coach's Oats use code "GrantHouse15" 15% OFF- CoachsOats Grant House
    Jelly House- http://jellyhouse.co

    32 min

About Swim Bros Podcast

From the publisher's feed

Dive in with us as we Serve Up Scorching Hottakes about all things swimming, sports, and Living Lyfe