Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course - https://triswimcoach.com/tri-swim-breathing Want to level up your swimming game? Check out the Tri Swim Success Program - https://triswimcoach.com/tri-swim-program4 Swimming is really about the individual - Sign up for a Live Video Analysis and work directly with Coach Dominic to understand, implement, and improve - https://tidycal.com/dominiclatella/45-minute-live   Upcoming Swim Camps:  Abaco Bahamas - Feb 6th - 11th - SOLD OUTAustin, Texas - March 28 - 30 (10 slots available)  Salt Lake City, Utah - July 2025 (to be determined)    ---------------------------------------------------------------------------------------------- In this episode of the Tri Swim Coach Podcast, host Dominic Latella announces changes to the podcast format, focusing more on expert coaching insights and personal knowledge sharing. Dominic, joined by his wife and fellow coach, discusses the importance of curiosity, growth mindset, and Pilates in swimming. Personal anecdotes about their experiences with sports, the mental aspects of training, and the importance of an open and playful mindset are shared to inspire and educate listeners.