Gregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion. Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Gregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion.
Intro and Outro Music by Lenny Dinardo,&nbsp;Wave Em' In.

Swimming Upstream

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.

Share Swimming Upstream

Sign up to save your podcasts

Swimming Upstream

Swimming Upstream

More shows like Wednesday Wake-Up with Gregory Maloof

10% Happier with Dan Harris

The Daily