Welcome to this all-new episode of Dorothy Wilhelm's  Swimming Upstream Radio Show. Dorothy's guest this week is dynamic communications expert  Rebecca P. Murray. As the founder of her own podcast,  Showcase Your Shine in the Northwest, Rebecca is passionate about transforming team dynamics by refining the art of listening, presenting, and facilitating.

She'll share what she's learned about the power of your voice - and Folger's coffee. Find her on her website at rebeccapmurray.com or on LinkedIn.

And don't forget to subscribe to the Swimming Upstream Radio Show. You can find us on our website at SwimmingUpstreamRadioShow.com, YouTube, Apple Podcasts, Spotify or wherever you get your podcasts.

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Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com

 CLIMB EVERY MOUNTAIN - PART 2

Executive Coach Reginaa Perry and author Joyce Perrin talk about their successful climbs of Macchu Piccu and Kilimanjaro. What the learned from it, and would they do it again?

At least one of the climbers says NO.

#mountainclimber, #livestrong, #mountaineer, #alpinism, #adventure, #climbingliife

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Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com

CLIMB EVERY MOUNTAIN - PART 1

Executive Coach Regina Carey climbed Macchu Piccu this summer. She got help and advice from Joyce Perrin, now 87 who climbed Mt. Kilimanjaro twenty years ago.

in Part 1, they talk about the preparation and how they helped each other.

#mountainclimber, #livestrong, #mountaineer, #alpinism, #adventure, #climbingliife

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Don't Mess With My Summer Vacation

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DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com

WHAT'S HAPPENED TO KIDS TODAY?

  Coach Jim Johnson shares his experience working with teens.

#troubledteens, #teenmentalhealth, #selfcare, #kids, #raisingteens

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USTICE RICHARD GUY  analyzes the first Presidential Debate

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Generation Gap – 

Ray Miller Still – [email protected] (mailto:[email protected])    

How the Generations are pushing each other apart.

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Host: DOROTHY WILHELM - Dorothy Wilhelm is a columnist, humorist, speaker and broadcaster who has entertained audiences from Bangkok to Nashville for more than four decades. Dorothy hosted Beacon Award winning My Home Town on Comcast TV and for the past decade has hosted Swimming Upstream Radio Show on the SOB Radio network. (That stands for Spunky Old Broads.) www.swimmingupstreamradioshow.com

 - GENERATION GAP– LET ME GIVE YOU SOME GOOD ADVICE

Ray Miller Still with Coach Jim Johnson, how meaningful advice changes as the generations change. Including advice from Dorothy's son and grandson.

#generationaladvice, #stayinyourlane, #intergenertinaladvice, #communicate, #advice

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Great ideas for summer fun with the Kids - Grandma's Roundtable

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