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Swing Hard #234 features Krystal Briggs, a Reiki master and anxiety center worker, discussing her unconventional background in sports and her approach to mental resilience. Krystal shared how her father, who wanted sons, had no interest in sports, yet she developed an appreciation for them through her own experiences and connections with athletes. The discussion explored how sports can impact mental health and energy levels, with Krystal explaining how she helps athletes and children overcome anxiety and find their "muchness" through mindfulness practices. The conversation concluded with practical advice for parents about supporting their children's sports participation while maintaining a focus on enjoyment and personal growth rather than perfection.

"Swing Hard in case you hit it!" Denny Barrett

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On this episode of Swing Hard...Denny and Justin give insight on the Lane Kiffin decision, playing for your dad, and how to find leaders on your team.  Plus, Justin has a special summer announcement. 

"Swing Hard in case you hit it!" Denny Barrett

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This week Adam Sarancik joins Denny on the Swing Hard podcast. Denny and Adam talk about the best moments of the year on the podcast and on the field. Plus, Adam shares a special year end gift for Denny.

"Swing Hard in case you hit it!" Denny Barrett

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Denny, Robert, and Lew Goldstein discussed the recruiting process for Lou's son, Braden, who is a 6'4", 190-pound left-handed hitter with a strong arm. They emphasized the importance of parents staying out of the way while still supporting their child, and Lou shared his experience of learning to navigate the complex world of college baseball recruiting. Denny explained how college coaches often have different needs and priorities, and Lou described his approach of asking direct questions to understand why his son might not have been selected by a particular school. The conversation highlighted the challenges and opportunities in the recruiting process.

"Swing Hard in case you hit it!" Denny Barrett

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Denny and Robert discussed Denny's current health issues and the importance of taking breaks in sports, particularly in baseball. They explored the benefits of year-round practice for developing muscle memory in sports and shared personal experiences of playing multiple sports as children. The conversation concluded with discussions about the challenges of cutting players in sports, the importance of effective communication between coaches and players, and plans for a future Thanksgiving-themed podcast episode.

"Swing Hard in case you hit it!" Denny Barrett

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Denny and Producer Rob discussed the Dodgers' World Series victory and its impact on the Dodgers-Giants rivalry, leading to a conversation about the psychology of sports fans and their relationship with successful teams. They explored various aspects of youth sports coaching, including the balance between winning and development, with Denny sharing his experiences working with young athletes at different age levels. The discussion concluded with insights on the importance of maintaining a winning culture in youth sports while emphasizing personal growth and intrinsic motivation, particularly in baseball coaching and player development.

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This week Denny talks to our in house Professor of baseball, Adam Sarancik! Adam and Denny talk about the World Series Champion, Dodgers. Plus Adam introduces a special “Dodger great” guest to the podcast. And Professor Adam wraps up the episode with simple fundamentals about catching and throwing in the off-season.

"Swing Hard in case you hit it!" Denny Barrett

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This week Denny talks to Seth Moir, pitching coach and recruiting assistant for Cal Poly! Seth talks about life as a Division 1 coach plus he shares terrific insight on what top notch colleges like Cal Poly are looking for in a scholar athlete. Swing Hard in case you hit it this weekend with Denny Barrett.

"Swing Hard in case you hit it!" Denny Barrett

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This week Denny talks to Jason Sklar, one half of the Sklar Brothers. Jason shares some great stories about Kirk Gibson, Michigan football, Max Scherzer, Jack Buck, and Ozzie Smith. Plus Jason and Denny make their World Series predictions.

"Swing Hard in case you hit it!" Denny Barrett

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Denny and Rob preview Notre Dame baseball. Plus, Denny previews the Fall podcast line up including guests and topics coming up in future episodes.

"Swing Hard in case you hit it!" Denny Barrett