The 2024 UFA season is finally here! And hosts Adam Ruffner and Cameron Brock are joined by a very special guest for a segment of "Buy/Sell/Hold" around the biggest stories of the new year. Plus, previews of all NINE Week 1 matchups.

After two titles, a league MVP and three First Team All-UFA selections in three seasons with the New York Empire, Ryan Osgar's return to the team in 2024 is uncertain. Hosts Adam Ruffner and Cameron Brock break down the latest MVP departure for the reigning champs.

Full story: https://watchufa.com/league/tuesday-toss/2024-ufa-ryan-osgar-not-returning-new-york-empire-champions

Regular season starts April 26.

Full 2024 schedule: https://watchufa.com/league/schedule/

Watch every game LIVE at watchufa.tv

The Boston Glory have made the signing of the offseason by bringing on Jeff Babbitt. But the reigning champs from New York are ready to defend their title with a big signing of their own.

Emergency pod! With less than a month until the start of the season, reigning MVP Jeff Babbitt is on the move and won't be re-signing with the New York Empire. After 8 legendary seasons in New York, where will Babbitt end up in 2024?

Full news story: https://watchufa.com/league/news/2024-ufa-mvp-free-agent-jeff-babbitt-new-york-empire

Regular season starts April 26.

Full 2024 schedule: https://watchufa.com/league/schedule/

Watch every game LIVE at watchufa.tv

We're officially under a month until the start of the 2024 UFA season! Hosts Adam Ruffner and Cameron Brock cover up some blank spots, including Team Canada roster announcements and Joe Merrill's re-signing in Salt Lake. Plus: Who are the four best throwing backfields entering 2024?

Team rosters have been announced, and hosts Adam Ruffner and Cameron Brock break down their favorite adds, as well as discuss which potential playoff teams have the biggest questions.

The Seattle Cascades have made the biggest move of the offseason, signing last year's league leader in blocks and ROTY Lukas Ambrose for the 2024 season. Plus four of the biggest storylines—New York's 30-game winning streak, potential MVPs, playoff bids, and defensive adjustment in the new pull era—for the upcoming season!

With just under two months until opening pull, Cameron Brock shares his first impressions of practice ahead of the 2024 season. Plus: each host chooses two teams and describes how they might overcome their rival/nemesis in the new year.

The Chicago Union are the first team this offseason to make a major move, adding 2x UFA champion John Lithio and re-signing veteran Jeff Weis. Hosts Cameron Brock and Adam Ruffner discuss the news, and give their takes on some of the most important offseason signings so far.

2022 Defensive Player Of The Year Cody Spicer announced his retirement from the Colorado Summit earlier this week, leaving a large hole in one of the best defenses in the league last season. Hosts Adam Ruffner and Cameron Brock talk about Spicer's impactful legacy as a defender, and what it means for Colorado, the West Division, and the league at large.

Regular season starts April 26.