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The digital revolution promised to bring us closer together, but has it actually driven us further apart? In this thought-provoking episode, we examine the complicated relationship between social media and our romantic connections, friendships, and family bonds.

We start by acknowledging the genuine benefits that platforms like Facebook and Instagram bring to our relationships - the ability to stay connected with distant friends, reconnect with old classmates, and communicate thoughtfully during disagreements. Clinical psychologist Margaret Morris's research reveals how technology can strengthen partnerships when used intentionally, giving people space to process emotions before responding.

But there's a darker side to our digital dependencies. A startling 59% of young adults report that prolonged social media use has damaged their relationships. We explore how the psychological distance of online communication creates troubling patterns - from neighborhood Facebook arguments to passive-aggressive texting during conflicts with partners. Most concerning is how these behaviors erode our ability to handle face-to-face disagreements constructively.

Perhaps most revealing is our discussion about "phubbing" - the increasingly common practice of ignoring someone in favor of a mobile device. How many of us have sat beside our partner on the couch, both lost in separate digital worlds? The impact on intimacy is profound, creating emotional distance even when physically together.

This episode is just the beginning of our exploration. Join us next time as we dive deeper into practical strategies for maintaining meaningful connections in the digital age. Until then, remember: your relationships deserve more than a status update.

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Change your thinking, change your life!
Laugh hard, run fast, be kind.
David R. Wright MA, LPC, CHT
The Motor City Hypnotist