An oddly food centric episode. We tackle Brian Flores, cover the latest in WNBA free agency (up to when we recorded), as well as NCAA women's hoops. We give the Suns and Grizzlies a little credit, and even get a brief explanation of Trisity's distaste for Rihanna's music.

The one where Chauny runs around like she's Pac. The gang tackles twitter beefs, NCAA women's basketball, NBA regular season, WNBA free agency, NFL playoffs, the Baseball Hall of Fame and then some.

NFL wildcard weekend

-Good riddance to Big Ben

-Get Derek Carr outta here

WNBA free agency continues

NBA regular season chugs along

Sex Lives of College Girls SPOILERS

We have a LENGTHY Russell Westbrook conversation, discuss the Grizzlies hot streak, cover the opening of WNBA free agency, the end of the NFL regular season and the culmination of the college football playoff.

Happy new year from the gang. We answer listener questions, talk NCAAW hoops and South Carolina getting upset, pending WNBA free agency, the NBA season and then some.

First things first, welcome to a program already in motion. We are very happy to have you with us. In this episode we talk NBA action and trade rumors, NCAAW hoops, Big Urb getting fired and then some more.