We're back and better than ever! Bad Beard coaches Charlie, Lea and Michael along with our good friend Will preview upcoming Bad Beard races and preview runs!

Last episode before Pinhoti! Wes and I walk through the last few weeks of tapering, his go to phrases when things get hard and our favorite mythological creatures.

This week Lea Mulligan joins the podcast again! We discuss her big summer of van life, travel, training and awesome showing at CCC.

Don't forget to rate review and subscribe!

We catch up with Wes in his preparations for the Pinhoti 100. With a month to go, we get a confidence meter reading and get into more detail with race strategies.

https://www.youtube.com/@coffee.run.beer.

https://www.instagram.com/coffee.run.beer/

We're Back! Our return from hiatus begins with a series titled "Road to Pinhoti' with our guest Wes Watkins. We discuss the initial decision to sign up for Pinhoti 100, how training is going, and his vlog.

https://www.youtube.com/@coffee.run.beer.

https://www.instagram.com/coffee.run.beer/

https://www.instagram.com/rtl_ultimate/

https://open.spotify.com/episode/0EwP6Fm6nmHxDjzlGSupdX?si=e1da18445e894ea

Please rate, review, and subscribe to the podcast. And please share this podcast with your friends!

We're back! Martha Clemmer joins the podcast this episode to discuss a variety of topics including: Chipotle, falling on people at races, and the role of running in her life. There are plenty of giggles and classic awkward comments and segues, but this episode has a lot of great pieces of advice and ways of approaching training and racing. Super thankful to have Martha on the pod!

Martha's insta

https://www.instagram.com/marthajoy3/

Chatt Rabbit insta

https://www.instagram.com/chatt_rabbit_runners/

We're back! We start 2023 off with Pinhoti expert and Birmingham native, Robert Pless. A good friend and mentor to Charlie from his first week at the bank to today. He shares his love for the Pinhoti trail and the races that help make that trail even more beautiful. We also discuss the Cahaba River and the organization that cares for it. 

https://cahabariversociety.org/

http://www.pinhotitrailalliance.org/home..html

http://www.pinhotitrailseries.com/

We are back...again. This episode brings back the Why We Run series. Sammi Stoklosa joins the pod and discusses her running story and the impact it has had on her life. 

Side note: the podcast is switching to monthly episodes to keep things simpler

We spend the entire episode eating dumplings, drinking beer and learning everything about our good friend Will Sickenberger. More specifically, we discuss his one year of running ultras and what he's learned or not learned. It's all laughs, no cursing, and a lot of relatable experiences and takeaways from entering the world of running ultras.

SaltStick link:

saltstick.com/?wly=getbooted

Discount code is chattychuck for 20% off

Contact info:

Contact us:

[email protected]

https://www.instagram.com/charlie_haney28/

https://www.instagram.com/leamulligan/

https://www.instagram.com/chatt_rabbit_runners/

Holy moly we have 10 episodes! This week Charlie brings on best friend, veteran crew member and travel companion, Eric Daniel, to discuss what it's like to witness trail and ultra races from a perspective of a non-ultra runner. We also discuss the adventures of traveling to and attending the Ring of Steall Skyrace in Scotland, which took place a year ago to the day. This is a hilarious and entertaining discussion that you won't want to miss.

Skyline Scotland link:

https://www.skylinescotland.com/

SaltStick link:

saltstick.com/?wly=getbooted

Discount code is chattychuck for 20% off