Swole Nerd

By Freddie Ross

This is a podcast that discusses the beauty of health and fitness of all forms, and other exciting topics that people...nerd out over.... more

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FAQs about Swole Nerd:

How many episodes does Swole Nerd have?

The podcast currently has 15 episodes available.

Swole Nerd episodes:

February 22, 2020 Myths and Gimmicks in Fitness
I discuss 3 myths/gimmicks I see in the fitness industry and explain what people should focus on during their fitness journey.
...more
39min
February 15, 2020 FASTING and FITNESS!!!
I talk about fasting for weightloss, who should fast and who shouldn't fast.
...more
18min
February 08, 2020 Weight Lifting VS Calisthenics
I discuss the benefits for weight lifting and calisthenics together and why neither is better than the other.
...more
30min
February 01, 2020 Health Benefits of Exercise
I give my top three benefits of exercise
...more
22min
February 01, 2020 Swole Nerd (Trailer)
...more
1min

FAQs about Swole Nerd:

How many episodes does Swole Nerd have?

The podcast currently has 15 episodes available.

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