Swollen, Bloated and Puffy

By Kathleen Lisson, CMT, CLTHealth & Fitness

Swollen, Bloated and Puffy episodes

December 15, 2017 Self compassion for lipedema
I share information about a self compassion meditation intervention for lymphedema and lipedema. Find the meditations at http://self-compassion.org/category/exercises/
5 min
December 14, 2017 Lymphedema lipedema travel tip
Travel tips for lipedema and lymphedema.
5 min
December 13, 2017 Hydration tips for lymphedema
We are having Santa Ana which brings warm dry temps.
5 min
December 12, 2017 Lymphedema after injury
I share two cases where lymphedema was a result of an injury.
5 min
December 11, 2017 Meditation in morning tip
I share with a good laugh, why i find time to meditate first thing in the morning!!!
5 min
December 10, 2017 Meditation during busy days
I share my practice of simple awareness of breath on my busy days.
5 min
December 02, 2017 Real life = toolbox
We can deal with setbacks in plastic surgery recovery or lymphedema by using the tools in our toolbox - Lymphatic massage, diet, compression, pumping.
6 min
December 01, 2017 Confidence!
I share a story a client told me - Lymphatic massage gave her back her confidence!
6 min
November 30, 2017 Lymphedema treatment in USA
I compare lymphedema and lipedema treatment in America versus in Germany.
9 min
November 29, 2017 Plastic surgery care in Europe
I share an interesting conversation i had with a client recently - Lymphatic massage is more widely used after plastic surgery in Europe and South America.
5 min

About Swollen, Bloated and Puffy

From the publisher's feed

Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego and balancing our immune system with Board Certified Massage Therapist and Certified Lymphedema…

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Swollen, Bloated and Puffy

Swollen, Bloated and Puffy episodes

About Swollen, Bloated and Puffy