Swollen, Bloated and Puffy

I mention several Lymphatic system friendly essential oils that you can mix with lotion when hydrating your skin! Aromatherapy for lymphedema

A reminder to moisturize and take care of our skin as we turn to the heater for warmth this fall and winter. Great tip for those with lymphedema

Tips on how to meditate comfortably if you have lymphedema, lipedema, Lymphatic disorder, autoimmune, fibromyalgia, chronic illness.

Review of Monica Hubert’s Oncology Times article titled ‘Early referral, education keys to helping patients effectively manage lymphedema’

I share how clients have used their Health Savings Account to have Lymphatic massage reimbursed after plastic surgery, lymphedema and autoimmune diseases.

Insurance coverage tips for different aspects of lymphedema care.

I talk about Chemocare.com a resource for easy to understand info about chemotherapy drugs.

I share tips on which essential oils to use when you have one of several different types of headache.

I share an ancestors story from Old Paths and Legends of New England, the purpose of founding Dedham, MA. Can we have a similar purpose, to outlaw divisiveness & judgement from a part of our life?

Meditation double check - are you getting the benefits of meditation if you don’t do it regularly, and some solutions for not being able to sit still and meditate.