Sydney Reflect

Sydney Reflect

By Sydney ReflectEducationSelf-Improvement
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Sydney Reflect episodes

  • SR06 An honest conversation about Life, Purpose, mental health, relationship and Career with Bikesh Lal Shrestha

    Bikesh Lal Shrestha is a civil engineer, TED talk speaker, social champ of Social innovation club of CQUniversity, Finalist of Big Idea Competition, a Photographer and many more. He completed his Master of management for Engineers from CQUniversity, Sydney.   

    In this episode, we had an honest conversation about our life, about our purpose, how we found our purpose, about our mental health challenges, our love and relationship and our career. This was one of the longest and deep dive conversation I ever had with my guest.

    1 hr 45 min
  • SR04 Life after graduating from University: Sudikshya Thapa on Sydney Reflect

    Sudikshya Thapa, a former student and Lecturer of CQUniversity, Sydney campus shared about her life experience after graduating from University. She reflected about how covid-19 challenged her to adopt a new career in her life and how her life has changed after coming to Sydney.

    For video Podcast -

    Subscribe to our channel - Sydney Reflect

    About Music Track:

    "John Bartmann - Happy African Village" is under a Creative Commons (CC-BY 3.0) license

    Music promoted by BreakingCopyright: https://bit.ly/b-african


    Follow us on other platforms:

    Sydney Reflect | FacebooK |


    Blog - Sydney Reflect


    Listen to our podcast on various platforms:

    Sydney Reflect | Apple Podcast |

    Sydney Reflect | Castbox |

    Sydney Reflect | Spotify |

    Sydney Reflect | Radio Public |


    39 min
  • SR03 Raunak Koirala on How to start looking for opportunities in Sydney?

    Raunak Koirala is currently working as a Client Service Officer in Dye and Durham Corporation, Canberra. Before He was Compliance Analyst in National Australian Bank.

    In this episode, Raunak reflected about his initial journey regarding how he started looking for opportunities after graduation and at one point, even his application was rejected more than 100 times but still he had that mindset where he pushed himself further looking for more opportunities by recovering his early mistake. He also shared about the importance of CV and Cover Letter while applying for any opportunities.


    For video Podcast - 

    Subscribe to our channel - Sydney Reflect


    About Music Track:

    "John Bartmann - Happy African Village" is under a Creative Commons (CC-BY 3.0) license

    Music promoted by BreakingCopyright: https://bit.ly/b-african


    Follow us on other platforms:

    Sydney Reflect | FacebooK |

    Blog - Sydney Reflect


    Listen to our podcast on various platforms:

    Sydney Reflect | Apple Podcast |

    Sydney Reflect | Castbox | 

    Sydney Reflect | Spotify | 

    Sydney Reflect | Radio Public | 


    Connect with Raunak:

    Mayush Shrestha  | LinkedIn | 

    Mayush Shrestha | Instagram | 

    Mayush Shrestha | Facebook | 


    Connect with Niraj:

    Niraj Thapa Magar | LinkedIn | 

    Niraj Thapa Magar | Instagram | 

    Niraj Thapa Magar | Facebook | 

    51 min
  • SR02 Mayush Shrestha - Author of SEA on Sydney Reflect

    Mayush Shrestha likes to introduce herself as a creative writer. She is an Author of book called "SEA" which is available in Amazon.   

    In this episode, Mayush opened up about her journey as an international student in Sydney and how she fought back with the mental challenges that most of the international students passed through. She also reflected about how she is gradually taking her path towards creative writing even she had a Business Accounting degree. She completed her Master degree from CQUniversity, Sydney campus.  

    She recently launched her personal blog called Galleries of Words.


    Follow us on other platforms: 

    Sydney Reflect | Facebook | https://www.facebook.com/sydneyreflect


    Listen to our podcast on various platforms:

    Sydney Reflect | Anchor | https://anchor.fm/sydneyreflect

    Sydney Reflect | Apple Podcast | https://podcasts.apple.com/us/podcast/sydney-reflect/id1565066764

    Sydney Reflect | Castbox | https://castbox.fm/ch/2467585

    Sydney Reflect | Spotify | https://open.spotify.com/show/53zud6CtAYlJWAGyBLAKNp

    Sydney Reflect | Radio Public | https://radiopublic.com/sydney-reflect-with-niraj-8gREEp/episodes


    Connect with Mayush:

    Mayush Shrestha  | LinkedIn | https://www.linkedin.com/in/mayushrestha

    Mayush Shrestha | Instagram | https://www.instagram.com/cacopho_ny/

    Mayush Shrestha | Facebook | https://www.facebook.com/mayuch.shrestha


    Connect with Niraj:

    Niraj Thapa Magar | LinkedIn | https://www.linkedin.com/in/niraj-thapa-magar-24379488/

    Niraj Thapa Magar | Instagram | https://www.instagram.com/niraj_blog/

    Niraj Thapa Magar | Facebook | https://www.facebook.com/magarniraj046

    19 min
  • SR01 Sydney Reflect with Pratiksha Basnet: Sydney, its challenges and coming out from inferiority

    Pratiskha Basnet joined Sydney Reflect to share her experiences of being international student in Sydney. She openly shared about how she feel about Sydney, what were the challenges and struggles she faced during her beginning days in Sydney and more than that how did she cope with all those challenges and started seeking out opportunities by getting out from the fear of becoming vulnerable and failures.   


    Pratiksha Basnet is currently working as a Case Manager in The Salvation Army Australia. She completed her Master in Social work from Australian College of Applied Psychology, Sydney.


    Follow us on other platforms: Sydney Reflect | Facebook | https://www.facebook.com/sydneyreflect 

    Listen to our podcast on various platforms: 

    Sydney Reflect | Anchor | https://anchor.fm/sydneyreflect

    Sydney Reflect | Apple Podcast | https://podcasts.apple.com/us/podcast/sydney-reflect/id1565066764

    Sydney Reflect | Castbox | https://castbox.fm/ch/2467585

    Sydney Reflect | Spotify | https://open.spotify.com/show/53zud6CtAYlJWAGyBLAKNp

    Sydney Reflect | Radio Public | https://radiopublic.com/sydney-reflect-with-niraj-8gREEp/episodes 

    Connect with Pratiksha: 

    Pratiksha Basnet | LinkedIn | https://www.linkedin.com/in/pratiksha-basnet-12403b119

    Pratiksha Basnet | Instagram | https://www.instagram.com/pratiksha_basnet/ 


    Connect with Niraj: 

    Niraj Thapa Magar | LinkedIn | https://www.linkedin.com/in/niraj-thapa-magar-24379488/

    Niraj Thapa Magar | Instagram | https://www.instagram.com/niraj_blog/

    Niraj Thapa Magar | Facebook | https://www.facebook.com/magarniraj046

    1 hr 37 min
  • Episode 14 We are not separated, We are connected - Corona Pandemic

    Hi everyone, this is Niraj from Sydney. Usually, in my previous episode, I interviewed a couple of international students living in Sydney and shared their experiences through the podcast and thank you so much for listening to those podcasts.

    This is just a quick message I want to share with you guys because the situation has been changed due to this Corona epidemic.

    This corona Covid 19 pandemic has changed the way we live, our behaviors and our lifestyle. I believe this is something unusual we have ever faced in our lifetime.

    So, I want to share a message that I have learned from this pandemic.

    4 min
  • Episode 13 A Recent visit to Kathmandu

    Hi everyone, I recently visited Kathmandu after two and a half years. I was really excited to meet my family, relatives, friends and spend a good time with them. I also got an opportunity to get connect with a new person in my life. But this visit was not just limited to that. I was actually exploring the possibilities and opportunities to start up business in Nepal. So, I went to the National innovation Center and met Dr. Mahabir Pun. I also get engaged with the aspiring young innovators of the Innovation center where I shared my knowledge and experience from Sydney.

    13 min
  • Episode 11 Interchange - All about how our team succeed to win the competition

    In this episode, I shared about my experience of being a part of four days of entrepreneurial workshops that happened at UNSW university in Sydney and facilitated by the Frank Team. I got an opportunity to learn about how we can start our entrepreneurial journey from the small idea, also learned to test and validate the business model and finally, how to scale it. 

    Our team worked on an idea of food waste where we were focused on reducing the food waste of local restaurants in Sydney by helping them to sell their surplus food. The most surprising part was when we actually won the competition even we were not even top five at the Gala Round. Wanna know about how we won? 

    Then, listen to the full episode. 

    15 min

About Sydney Reflect

From the publisher's feed

Sydney Reflect is simply a podcast for inspiring and empowering international students in Australia.