In this fiery and eye-opening episode of Sync-In Flow the Podcast, Josie Thorne shares her unfiltered perspective on why she doesn’t trust gynecologists—and why you might want to question them too. While modern gynecology has its place, many women have been gaslit, misdiagnosed, and placed on hormonal birth control as a quick fix rather than being truly educated about their bodies.

Josie dives into:

• How the medical system often dismisses women’s symptoms and intuition.
• The overprescription of hormonal birth control and its hidden consequences.
• Why natural fertility awareness and womb wisdom are powerful alternatives.
• How to reclaim autonomy over your body and advocate for yourself in healthcare.

If you’ve ever felt unheard or confused about your own reproductive health, this episode will empower you to take back control, trust your body, and seek holistic alternatives.

✨ Tune in now and reclaim your womb wisdom!

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In Part 2 of the Date Like a Goddess series on Sync-In Flow the Podcast, Josie Thorne unveils the secret to embodying the Black Cat energy—the mysterious, magnetic, and effortlessly desirable woman who keeps men intrigued and obsessed. If you’ve ever wondered how to shift from chasing love to effortlessly drawing in devotion, this episode is your guide.

Josie dives into:
- What Black Cat energy is and how to embody it in dating and relationships.
- The art of energetic detachment—keeping your power while allowing men to pursue you.
- How to be captivating without playing games or losing authenticity.
- The key to keeping a man’s interest and deepening his attraction over time.

When you move through dating like a Black Cat, you radiate confidence, mystery, and self-assurance—making you absolutely irresistible. Are you ready to let love come to you effortlessly?

✨ Tune in now and step into your divine magnetism!

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this enchanting episode of Sync-In Flow the Podcast, Josie Thorne unravels the art of dating like a goddess—where self-worth, feminine magnetism, and empowered receiving take center stage. If you’ve ever struggled with attracting emotionally available men, over-giving in relationships, or feeling like you have to chase love, this episode is for you.

Josie explores:

• How deep self-worth is the foundation of radiant, fulfilling relationships.
• The power of softening into your feminine energy and embracing the art of receiving.
• How to inspire a man’s healthy masculine energy without manipulation or force.
• Shifting from anxious attachment patterns to embodied confidence in dating.

Dating like a goddess is about knowing your worth, leaning into trust, and allowing love to flow toward you effortlessly. Get ready to reframe your approach to love and relationships—because you deserve to be pursued, cherished, and adored.

✨ Tune in now and step into your divine feminine power in dating!

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this boundary-expanding episode of Sync-In Flow the Podcast, Josie Thorne delves into the transformative power of conscious kink and BDSM as tools for deep healing and self-discovery. Often misunderstood or stigmatized, these practices hold profound potential for emotional release, empowerment, and reclaiming agency over your body and desires.

Join Josie as she explores:

• The principles of conscious kink and how it differs from mainstream perceptions.
• How BDSM can be a safe container for exploring vulnerability, boundaries, and trust.
• Ways these practices can help heal trauma, shame, and disconnection from your body or sexuality.
• The importance of consent, communication, and intention in creating a sacred experience.

Whether you’re curious about integrating conscious kink into your healing journey or simply seeking a new perspective on self-empowerment, this episode offers a compassionate and enlightening look at the liberating potential of these practices.

✨ Listen now and discover how conscious kink can be a gateway to deeper intimacy, authenticity, and self-love.

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this illuminating episode of Sync-In Flow the Podcast, Josie Thorne takes you on a journey into the transformative world of shadow work. What is the shadow, and why is it essential to explore the parts of ourselves we often hide, suppress, or deny? Josie unpacks the concept of the shadow self and reveals how embracing your inner darkness can unlock profound healing, self-awareness, and empowerment.

You’ll discover:

• What shadow work truly is and why it’s a vital part of personal growth.
• How unacknowledged shadows manifest in your life through triggers, patterns, and projections.
• Practical tools and techniques to begin your own shadow work journey safely and compassionately.

This episode invites you to lean into the discomfort of self-discovery and to reclaim the parts of yourself you’ve been taught to fear or reject. Are you ready to shine light on your shadows and step into wholeness? Let’s explore together.

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this thought-provoking episode of Sync-In Flow the Podcast, Josie Thorne dives deep into the transformative path of being a cycle breaker. What does it truly mean to break free from generational patterns, conditioning, and inherited trauma? Josie explores how healing your relationship with your womb, menstrual cycle, and feminine essence can be a revolutionary act—not just for yourself but for the generations to come.

This episode uncovers the courage it takes to question societal norms, the tools to shift deeply ingrained beliefs, and the profound liberation that comes with reclaiming your power. Whether you’re dismantling the mother wound, breaking free from shame, or rewriting the story of what it means to be a woman, this episode will empower you to embody your role as a trailblazer for change.

Tune in to discover how stepping into your authenticity and aligning with your cyclical nature can spark a ripple effect of healing across time and space. Are you ready to embrace your role as a cycle breaker? Let’s dive in.

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

Josie Thorne urges listeners to break free from the habit of waiting for validation or permission from others to pursue their dreams and desires. Josie explores the ways societal conditioning and fear of judgment can hold us back and how reclaiming our power requires stepping boldly into self-approval.

She shares insights on cultivating self-trust, building confidence, and embracing the courage to take action on what feels aligned. This episode is a call to stop seeking external approval and start giving yourself the green light to create the life you truly want. Listen in for practical tips and a fresh perspective on moving beyond limitations and standing fully in your personal power.

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this eye-opening episode, Josie Thorne challenges the notion that lifestyle changes alone are enough to truly heal. While diet, exercise, and self-care routines play an important role in our well-being, Josie explores the deeper layers of healing—emotional, spiritual, and energetic—that are often overlooked. She discusses the importance of addressing unresolved trauma, limiting beliefs, and subconscious patterns that can prevent us from fully thriving, no matter how healthy our habits are.

Josie offers guidance on how to integrate holistic practices with deeper inner work, encouraging listeners to go beyond surface-level changes and dive into the core of their healing journey. This episode is a must-listen for anyone seeking lasting transformation and wanting to unlock the full potential of their mind, body, and spirit.

4o

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb

In this deeply moving episode, Josie Thorne delves into the powerful process of healing grief and breaking the cycles of generational trauma. Josie explores how trauma can be passed down through family lines and the importance of facing and releasing these inherited wounds. She shares insights on how to navigate the complexities of grief and loss, and how to transmute pain into healing and growth.

Through a blend of spiritual wisdom and practical tools, Josie guides listeners on a journey toward emotional liberation, helping them reconnect with their inner strength and transform their lineage. This episode is an invitation to heal not only for yourself but for future generations, empowering you to rise above the weight of the past and step into a lighter, more authentic future.

Links:

• Josie's IG
• Sync-In Flow IG
• YouTube
• TikTok
• Website

To become a coaching client: www.syncinflow.com/coaching
List of offerings: https://www.syncinflow.com/offerings
Root & Reboot Self Study Course: https://www.syncinflow.com/root-reboot
Liberated Womb Live Course: https://www.syncinflow.com/liberated-womb