SYNCDMIND

SYNCDMIND

By SYNCDMINDHealth & FitnessMental Health
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SYNCDMIND episodes

  • Meditation for Beginners
    This meditation is designed to help you reduce stress, increase focus, and find greater happiness in your life. This meditation is designed to fit into your busy lifestyle. Take just a few minutes each day to quiet your mind, connect with your breath, and cultivate a sense of calm that will stay with you throughout the day.
    13 min
  • Release Limiting Beliefs Meditation
    Join me for a powerful guided meditation that will help you gain clarity and break through any barriers that may be holding you back. By reducing stress, clearing your mind, and finding inner peace, you'll be able to see things with a fresh perspective and make decisions that align with your true desires.
    No matter if you're experiencing anxiety, uncertainty, or simply seeking a sense of tranquility, this meditation is designed to provide the support you need. Tune in and let the soothing voice and calming music guide you on a journey towards clarity and self-discovery.
    Remember, by changing your thoughts, you have the power to change your life.
    Listen now.
    13 min
  • Vanessa Lambert - Destiny and finding your purpose through Kundalini yoga and life changing retreats!

    In this new year special we are joined by Vanessa Lambert. Vanessa is a renowned kundalini yoga teacher, artist, transformation coach, retreat leader and akashic teacher. She is the CEO of the starseed collective, which offers akashic training and mastermind programs for spiritual entrepreneurs. She is also the co founder of be the wellness.

    In this episode Vanessas opens up about her own spiritual journey, how she was destined to find kundalini yoga and how it can benefit us all in ur busy lives. We discuss Finding your purpose, connecting with soul family through life changing retreats and how you can find clarity through spiritual teachings. You won’t want to miss it!

    This special episode is sponsored by Bee the wellness, a worldwide retreat company which hosts immersive hospitality and wellness experiences around the world in pristine locations such as Machu pico, Zion national park, Iceland and Kenya. Their next up coming event BEE FEST from the 26th - 30th April will be the experience of a lifetime! Set in the luxurious setting of the rivera Maya in Mexico, with ocean views, immersive dining experiences, Kundalini yoga, sound experiences, and so much more. They will also be joined by headline facilitators Eben Britton, Porangui and several other incredible teachers, artists and facilitators.

    Soul family listeners can get a huge $500 off the retreat when they book using the code karly23 - https://www.beethewellness.com/bee-fest-palmaia/ 

    I’ll be there! Will you!

    Connect with Vanessa on socials and keep up to date with upcoming events and retreats here!

    Starseed Collective - https://www.instagram.com/starseed.collective/?hl=en

    Bee The Wellness - https://www.instagram.com/beethewellness/?hl=en

    host contact - Karly Ashworth [email protected] 



    44 min
  • The Great Awakening Map and the biggest secrets it’s creator has ever uncovered.
    IN THIS EPISODE WE ARE JOINED BY CHAMP PARINYA CREATOR OF THE GREAT AWAKENING MAP. CHAMP IS AN AWARD WINNING ARTIST, YOGI AND CREATOR.
    IN THIS EPISODE WE DEEP DIVE INTO THE BIGGEST SECRETS HE HAS EVER UNCOVERED AND THE KEY TO MANIFESTING YOUR DREAMS AS QUICKLY AS POSSIBLE. WE ALSO DISCUSS THE TOPIC OF HOLISTIC HEALTH, PAST LIFE REGRESSION AND THE SACRED IMAGES THAT EXIST IN THE HIGHER STATES OF CONSCIOUSNESS. YOU CAN CONNECT WITH CHAMP ON INSTAGRAM AT @5d_awakening_consciousness AND CHECK OUT HIS CREATIONS AND PURCHASE YOUR OWN MAP AT: www.greatawakeningmap.co
    Connect with me @karlyashworth
    51 min
  • DISTRACTIONS
    In this episode we talk about distractions. This is a great listen for anyone who feels unmotivated, stuck in a rut or at a cross roads in life.
    6 min
  • Detox your life
    Get rid of toxic people, habits and clutter for good! Come follow me on Instagram to join in on my free 7-day life detox starting Monday 14th of June! Instagram: @karlyashworthcoaching
    10 min

About SYNCDMIND

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Welcome to “SYNCDMIND”