What details have you overlooked in your life these days, that if you were to pay attention to them, would shift mountains?

This week’s energy forecast is about detail through the lens of hexagram 62... the preponderance of the small. The symbol is thunder over mountain... that bolt of lightning that strikes one spot on the mountain that changes everything. It’s about paying attention to and expressing those small details in life that can make a big difference.

READ MORE https://synergyinmotion.info/overwhelmed-by-details-let-details-work-for-you-hexagram-62/

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Juna and Sabine synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

Motivating yourself by setting deadlines or making promises to yourself or others are some ways you might push yourself to do what you don’t want to do; to do what you want to do but haven’t done yet; OR to do what someone else wants you to do.

This pressure “to do'' is up for all of us this week. The energy theme is about the pressure to begin, through the filter of hexagram 53, development/beginnings.

You begin things all the time. You get going every morning to start a new day. You might want to begin so many things. There are rooms to empty out, calls to make... all the things you’ve put off doing. You might even imagine what it would be like if you started and got them done... some day.

But setting deadlines and making promises (even to yourself) that you can’t keep, creates ... READ MORE https://synergyinmotion.info/do-you-use-pressure-to-motivate-yourself

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

Last week’s energy theme had you hitting the pause button to find stillness. This week is about pushing buttons to help you overcome obstacles and find the spirit of what’s true for you no matter what.

There’s nothing like the recent wildfires in Canada, other forces of nature or any social/political/economic “fires” that can... READ MORE: https://synergyinmotion.info/embracing-provocation-overcoming-obstacles-for-transformation-and-growth

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

The energy theme for this coming week is about balancing the extremes in humanity, starting with yourself. Earth over mountain (usually earth is underneath the mountain!) symbolizes the quality of modesty that hexagram 15 of the I’Ching reveals. Imagine a mighty mountain content to let earth sit on top of it to depict modesty... such a great visual!

What’s so great about modesty and what does it have to do with you?

In essence, modesty is about the balance between extremes. It’s a term you may associate with religious groups or might believe is an outdated virtue. Yet upon further exploration, modesty is that wise middle ground that is neither chaos nor order. It sits in between.

Life is a constant dance between extremes. Money going out and money coming in. Body feeling strong and... READ MORE https://synergyinmotion.info//modesty-for-freaks-geeks-and-creatives

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, Synergy In Motion synthesizes this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

About 18 years ago, Sabine and I, newly together as a couple in utter love and infatuation, sat in contemplation with lots of pens, paper, doodles, music and movement… to come up with the name of our new business. It was a mystical moment when the words Synergy In Motion came together for the very first time! Did we find the name or did the name find us? What powerful magic was afoot in this new connection?

That experience in itself is a great example of … READ MORE… https://synergyinmotion.info/whats-so-great-about-synergy

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

This week’s energy weather forecast is about adventure and progressing forward (hexagram 35). If you feel strong, it’s time to move ahead with easy progress. If you’re not feeling so strong, stand steady where you are and support will come.

There’s a hunger within all of us for MORE! We want more life, more food, more intimacy, more fun, nice things, more ease... and this week is all about experiencing that. This week’s energy can open you up to your HUNGER... the desire to experience something new, to experience living fully... and then to share what you’ve learned or noticed with others, once you’ve fully lived that experience. We humans love a good story told by someone who has experienced something we've never tried!

Yet... what to do when your mojo is less than spectacular and that lust/hunger for life is flagging? Or if you’ve gone complacent... only feeding your hunger in predictable or addictive ways?

Do one new thing each day this week. Change your habits.

Our list of new experiences in the last few days...

READ MORE... https://synergyinmotion.info/let-adventure-be-your-guide

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

We made it to our destination!!! We are OUT of Ontario and IN to Michigan! LOL, as Sabine says “moochdocking” at a friend’s place. (Google it, it’s a real thing, apparently)

This week’s energy weather forecast is all about enthusiasm and skills, from Hexagram 16 in the I’Ching… such a timely theme!

Just like with anything in life, it takes practice to live true to you and your genius… your gifts and unique way of being in the world. Practicing these skills over time definitely pays off and leads to mastery. Make sure to watch the energy forecast for this week to hear our recent story!

Sabine and I have been using all our tools to live true to us as we have started our journey into the unknown this past week. So many things "got in the way" ...

READ MORE https://synergyinmotion.info/practice-living-your-genius-hexagram-16

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

If you’ve been following our story, you know that we’ve been “planning” a journey into the unknown. We’ve been packing, dreaming and, as of this moment, wondering how it will unfold. And that’s very funny because it is already happening...but it’s not what we expected!

As I write this message, we are still in London waiting for our roof to be replaced, which has delayed our trip by a week or so. With this turn of events, now more than ever it’s essential that we stay true to us by living in the now. That's all we can do! Stressing about when, why, or how our future will turn out just creates frustration.

So we turn to wisdom like this...

“A healed mind does not plan.” ~ a Course In Miracles

I don’t know about you, but reading this calms me down instantly, even though my unhealed mind claws at it and wants to know if it’s healed or not or why, or how, or when, or where this is so! Yet the part of my mind that is healing is the part that can breathe and relax, letting the mental chatter yap away while I keep still in my body’s deeper knowing.

And we turn to this week’s energy forecast all about being in the NOW...

The Chinese symbol for this week’s (May 21-26) energy forecast (hexagram 20) is that of an archway, with 4 broken yin lines at the bottom and 2 unbroken yang lines at the top. We can use this image to remind us that the “now” moment is that point where you step through the archway, with the past behind you (gone) and the future before you (not here yet)....

READ MORE https://synergyinmotion.info/conquering-your-fears-of-tomorrow

Have you ever felt that you didn’t have enough time, money or freedom to be or do what you really wanted to be or do? For most of us the answer would be a big fat YES!!! At least for me it is.

As I was clearing out the garage in preparation for our renter to store some things, and contemplating the current Hexagram 2 (Receptivity) and the upcoming Hexagram 23 (Splitting Apart) I was so aware of how important it is to “Split Apart” from the old and the stagnant... that which does not work any longer... in order to make space for the new.

Let's bust the myth that receiving means you must hold on to whatever it is you’ve received, whether that’s things, places, people, judgments, systems or fears.

What is receiving anyway? Receiving is a ... READ MORE https://synergyinmotion.info/the-myth-of-receiving-hexagram-2-and-23

P.s. There will be no weekly energy forecast & meditation next Sunday, as we will be on the road heading into a brand new adventure! Stay tuned for May 21 as we will release the next forecast & meditation from a new place!

P.s. If you’re struggling with anxiety and you’ve tried meditation and it doesn’t help, text us (1) 519 854 7695 and we’ll find a way together. This is our expertise. You were not born to suffer. You were born for joy (your version of it, by the way).

Are you addicted to thinking?

Did the beginning of this make your mind jiggle? (good!)

Do you think the same thoughts over and over again?

Or feel pressure to make sense of things?

Wait. There’s relief from your busy mind!

It’s not about stopping your mind from doing what it’s good at... processing thoughts and organizing data, for example. The relief comes from noticing how much credence you give your thoughts... and then being able to return to your awareness as guidance.

Easier said than done, but hang in there ... we’ll give you some tips.

This week’s theme is aptly called “Returning” (hexagram 24) and has to do with the way you get addicted to repetitive ways and habits of thinking when you’re living in its shadow.

On the other hand, the gift frequency of “Returning” is about your ability to... READ MORE https://synergyinmotion.info/kick-this-addiction-to-the-curb/