Forgiveness can be defined as giving up anger and resentment because of a behavior towards us and our loved ones.
Every pain, every event is meant to add something to you, teach you and teach you a lesson. Because running away means not learning the lesson of covering up, you will be tested again with the same or similar, but probably heavier. Until he learned his lesson. You know, there are some people, or I always meet the same type of people, why does this happen to me, I got rid of someone, and that's what underlies the rhetoric, as it turned out to be the same. You'll repeat the lesson you didn't pass.
In many of the patients who reach us, we encounter problems caused by the inability to forgive, and when we state that he must forgive the injustices done to them, that he must become complacent, that this is very important and necessary for him and his health, the first reaction from almost all of them is “get away with what he did?"he has the answer. Then we realize that in fact, people don't even know what forgiveness is, they're stuck in the Lasso of anger and quinine. Actually, they're not wrong. How many people felt the need to think about it? When we encounter pain and attack , except for exceptions or those who privately educate themselves about it, the brain becomes full of feelings of hatred and revenge because the environment of trust is destroyed. If he can, he immediately tries to take his revenge and comfort himself. But no Revenge gives peace to the vengeful, because no pain helps pain. Loss doesn't make up for loss. But it causes the pain, the anger, to endure even more, to become unbearable.
Pain is a feeling that must be experienced and accepted. It's healing for the soul. If you refuse pain, do not feed the sadness into your pride, avoid it with medication and preference, we will have to face a disease in which we are worth the Deferred sadness in later times and require psychological support and treatment. So is forgiveness. It hurts, but if you don't do it, you will have to pay a heavy price spiritually and physically.
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