Systematic Mastery

In this episode of Systematic Mastery, Nils Paar and Zowie Langdon sit down and talk about stoicism. This conversation has a more casual flow of the previous talks and consists of a brief exploration of what stoicism is, and how we use its principles in daily life.  

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In this episode of Systematic Mastery, Nils Paar sits down with Dennis van Miltenburg.  

Dennis is a holistic therapist and coach and has developed his own unique method, the Holistic Movement Method. He has also developed the workshop Awaken the Warrior: Discover Your Primal Instincts, and the course Holistic Movement Trainer, where he will teach you how to become a Holistic Coach yourself.  

In this talk, we discuss Dennis' background, the concept of a warrior, healing trauma, the Shadow, ayahuasca, mastering yourself, and many related topics.  

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In this episode of Systematic Mastery, Nils Paar and Zowie Langdon discuss their strategies for reading and go through the books they are currently consuming.

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In this episode of Systematic Mastery, Nils Paar and Zowie Langdon go through their morning routines and discuss the different practices that they have incorporated in their routine.

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Enjoy!

In this first episode of Systematic Mastery, Nils Paar and Zowie Langdon introduce themselves and speak about their motivations for starting a podcast.

We discuss the why of mastery, our core principles and values, and also dive deeper into the manner in which we set and use goals.

The aim of this first episode is for you to get a clearer understanding of who we are, and why we are starting this podcast. In addition, we also briefly touch upon the topics we will discuss in the first season.

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Enjoy!