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In this conversation, Devon Price, CEO and co-founder of Kinetik, discusses the innovative approach of Kinetik in providing bio-identical ketones as a nutritional source for brain health and cognitive function. The discussion covers the science behind ketones, their impact on recovery, aging, and cognitive decline, and how Kinetic differentiates itself from traditional energy drinks. Personal stories and practical applications of Kinetik in daily life, especially for kids, are also shared, emphasizing the importance of proper nutrition for mental clarity and overall health.

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In this episode, Jimmy, Johnny and Tammy discuss the exciting prospects for the New Year, focusing on fitness management, innovative programs for cognitive health, and the science behind exercise and brain health. We emphasize the importance of creating positive connections in fitness and the role of community in promoting wellness. Shout out to Black Rifle Coffee Company for fueling this episode with the Project Mango Energy Drinks.

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In this episode, we make it a family affair as we're joined by the little bossmen enjoying their holiday break. We recap the trip to the company awards and Christmas party, spread some holiday cheer and whatever else. I refuse to do ai notes but I need to do better at remembering what I'm supposed to include.

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In S3E6, Jimmy tries to pretend his ski trip was work related and Johnny pretends he's not crazy jealous of some serious snow therapy. Freal dough, the takeaways from the trips and the way Jimmy is able to bring lessons back from it are truly impressive. Other than that, we discuss imposter syndrome, challenging ourselves to enrich the lives of our clients and some other cool stuff. If you like the way we sound, you should see us on youtube. All episodes are being uploaded as video options as well now. If you're feeling up to it, give us a like and subscribe other there please. We're small but you can help us grow from a grassroots podcast to media giants. We would greatly appreciate it! 

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This is a big one for us. Since S1E1, we've been trying to figure out a way to do a video version of this podcast. Well, we did it. If you're an audio only type of fan, good news for you too. Audio uploads will continue for the foreseeable future, as long as y'all keep listening. As for this episode, more of what you've come to love and plenty of what you're willing to tolerate. I'll get better at notes again next time we upload. Enjoy. Please give us a quick subscribe, share and like on Youtube. We would appreciate it a ton.  

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This is the audio only version of our interview with Kevin "The Baguba" Hein in the lead up to one of the most talked about MMA fights of the year. Kevin joined remote from NM, so we were working out some delay kinks but it was a great chat and a ton of fun.  

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We were filling time until our guest could join us. We just kind of went for it for a little while. It was fun. Check our part 2 as a companion to this episode.

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In this installment of the T-Shirt Pool Party, the boys are all over the place as usual. We cover a quick meeting recap, a brief dice into "The Johnny Report" and we discuss the application of different splits and applications for them. We air some grievances and set a few things straight. Oh yeah! We also talk about some potentially historic milestones we're approaching very quickly. 

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Two weeks in a row? We did it gang. We are so back! In Ep 2 of this season we jump back into some of our favorite running themes of the show. Johnny's highs and lows, supplements and a few points to consider as we keep our momentum rolling. We even throw out a few gripes and groans from our gym based pet peeves. Enjoy! 

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It's been awfully quiet around here. Sorry about that. We've been navigating the busiest "Off-Season" in history. But we think we might have figured out this hole schedule thing for now. In our return to the break room studio, we caught up, introduced some new team members and dissected some of my speed bumps to successfully acquiring clients. We're stoked to be back and ready to keep it going. Thanks for sticking around!