T2 Tutor and Trainer Danny Day returns from his Mount. Kilimanjaro trek and has visited the studio to tell us all about it.

Tori Fae Fitness is the owner of TFF - The Fitness Formula. She is passionate about female fitness, health and empowerment.

Amy is a Team GB 400m runner. She chats with us about her journey to the GB squad and all about her training schedule and the ups and downs of being an athlete

Danny Day, T2 Tutor and PT comes back into the studio to go through a Q & A submitted by our listeners

Greg Streete is a former professional basketball player. He captained the Bristol Flyers all the way to the BBL Playoffs as well as playing for England.

Clayton Tarrant is a freelance PT who runs Define Personal Training. He was one of the earliest T2 Fitness grads and has been going from strength to strength ever since.

Anthony Lynch is a longtime PT and business owner who is now the CEO of Edufit. He's a close friend of T2 Fitness and has some awesome insight into the fitness industry

Linda joins us to discuss her nutrition consultancy business as well as her competitive sport background. She competes in Ultra-marathons and Ironman events

Jamie Baulch joins us today to talk about his Athletics career running the 400m for Great Britain, his Olympic and World Championship experience and his business in silent auctions

Jack owns GroupFit in Swindon and runs his own gym in the area. He specialises in group training, fat low and building a community feel to fitness. He talks about his journey in the industry and the challenges of opening his own club