My sister was trying to be a creative block in the back ground but she did not succeed. I have ten tips for you in this episode as we close out this weeks experience. Let me know how it goes as you get over your blocks, does it help ?

If I were to ask you; what do you want or need in this moment, how would you answer? This topic is vast and we're just sweeping the surface...let's get into it.

No music, no extras today. Strait talk! Thank you for coming back; let'a uncover a bit more about this journey we are on.

Moving between the changing spaces in my life created chaos and I lost my focus. My focus is to keep everything flowing into each other; in a way that there will be cohesion. Focus in itself is the goal and also a significant part of the means of getting there.

When you face blocks be it creatively or otherwise how do you deal with them. I'm building a list to share with us on maybe a three part series.

For seven nights strait I am going to be here with you. At 7pm, for seven minutes please join me as I explain and share some new parts of this journey.

We all experience it, no judgement here. Tonight is part one of a two part topic on Creative Blocks, what they are, what causes them and how we can overcome them.

A purposeful pause! A time to breathe think and make little changes; as we approach 50 episodes...aahhhhh😎👳🏽 😅🙏🏽👀

👳🏽Another heart to heart. Sip with me as I share, were I'm at right now....🤯😪🤩🙋🏽‍♀️

We can trick our brain into believing that we are happy even when we are not. If the trick is successful then your brain will trigger the release of "the happiness" hormone.