TABI TALKS

In this episode, I’m opening up about something that shaped so much of my life: the fear of being seen. From being bullied at school for my acne, to hiding from photos for years, to recently facing my insecurities during my book photoshoot and press interviews — it’s been a journey. Here’s what I’ve learned: confidence isn’t about never feeling insecure again. It’s about what you do in those moments of doubt. I’ll share the nervous system tools that have helped me regulate and show up anyway — EFT tapping, grounding, breathwork, and visualisation. If you’ve ever felt like you had to hide because of your skin, I hope this episode makes you feel less alone. ✨ Unmasking Acne — my debut book — launches this week. It’s the book I wish I had during those years of hiding, and I wrote it to help you clear your skin holistically and feel confident again. → Grab your copy here: www.tabithaisobel.com/acne-book

From Breakouts to Bookshelves: My Journey to Becoming an Author I never set out to become an author — I just knew I had a story to tell. From struggling with inflamed, acne-prone skin to finding my voice as a skin health specialist, this journey has been anything but linear. In this episode, I’m taking you behind the scenes of how my first book, Unmasking Acne, came to life — the fears, the late-night writing sessions, and the healing that happened along the way. Whether you’ve ever dreamed of writing a book, or you’re simply navigating your own transformation, I hope my story reminds you that your struggles can become your greatest source of inspiration. Mentioned in this episode: ✨ Read Unmasking Acne → https://www.tabithaisobel.com/acne-book ✨ Take the free Skin Triangle Quiz → https://www.tabithaisobel.com/quiz

The Myths About Acne That Are Keeping You Stuck If you’ve been doing all the right things for your skin and still not seeing results, there’s a good chance you’ve been following advice that was never meant to help you heal in the first place. In this episode, I’m breaking down the most common acne myths I see — from “more active ingredients = faster results” to “your skin will only clear if your diet is perfect” — and why they might actually be keeping you stuck in the breakout cycle. You’ll learn the truth about what your skin really needs to heal, why some “holy grail” routines do more harm than good, and how to start creating an acne plan that actually works for you. Mentioned in this episode: ✨ Take the free Skin Triangle Quiz → https://www.tabithaisobel.com/quiz ✨ Purchase my acne book, 'UNMASKING ACNE' – → https://www.tabithaisobel.com/acne-book

Why I Closed My Facial Clinic: The Truth After the Fact When I announced I was closing my facial clinic, most people assumed it was for freedom, flexibility, or a “soft life.” And while those things are true… they’re not the whole story. Now that the dust has settled, I’m opening up about the real reasons behind my decision — the burnout, the alignment shifts, and the lessons I’ve learned since. I’ll share what life has really looked like after walking away, the parts no one talks about, and how letting go created space for something better. If you’ve ever thought about leaving something you once loved, or you’re in a season of change yourself, this episode is your reminder that pivots aren’t failure — they’re evolution. Mentioned in this episode: ✨ Take the free Skin Triangle Quiz → https://www.tabithaisobel.com/quiz ✨ She Glows Anyway – my skin confidence course → https://www.tabithaisobel.com/she-glows

Closing My Clinic & Facing Burnout: My Nervous System Reset I thought walking away from my clinic would bring instant peace… but instead, my body went into full burnout mode. In this episode, I’m sharing what life has really looked like since closing my clinic — the crash I didn’t expect, the signs my nervous system was still in survival mode, and the gentle, everyday habits I’m using to rebuild my energy and sense of safety. Whether you’re navigating your own burnout, feeling stuck in “fight or flight,” or just curious about the softer side of healing, this is your reminder that slow, steady shifts are enough. Mentioned in this episode: ✨ Take the free Skin Triangle Quiz → https://www.tabithaisobel.com/quiz ✨ She Glows Anyway – my skin confidence course → https://www.tabithaisobel.com/she-glows

You can’t force your way into clear skin—you have to feel safe. In this episode, we explore how healing chronic skin conditions like acne, rosacea, and sensitivity isn’t just about what you put on your face… but how you feel in your body. If you’ve ever been stuck in overdrive—controlling routines, strict skincare, chasing results—this episode will show you why that masculine energy might be keeping you inflamed, exhausted, and stuck. You’ll learn how returning to softness, regulation, and feminine flow can completely shift your skin… and your self-worth. 💫 Inside this episode: - Why trying to “fix” your skin through control and overdoing doesn’t work - The difference between masculine and feminine energy in your healing journey - How dysregulation + burnout affect your skin from the inside out - What it means to feel safe, soft, and supported in your skin again 💌 Feeling this? Ready to soften into true healing? Head to my website: www.tabithaisobel.com 📲 Let’s stay connected: Instagram → @skinhealthspecialist Pre-order my book Unmasking Acne → https://www.tabithaisobel.com/acne-book Explore more → www.tabithaisobel.com

If you’ve tried product after product, chased trends, and still feel stuck in a cycle of breakouts or flare-ups—this episode is your permission slip to stop the madness. In today’s episode, I’m breaking down the truth behind why quick fixes never lead to real skin healing—and what actually does. We’re pulling back the curtain on the skincare industry, talking about the root causes that no one else is addressing, and introducing you to the framework that changed everything: The Skin Triangle Method. 💡 In this episode, we’ll cover: - Why harsh products, pills, and routines don’t work long-term - How the beauty industry profits from confusion and fear - What skin healing actually looks like (hint: it’s slow, deep, and feminine) - The 3 layers of the Skin Triangle Method and why your skin needs all of them 💌 Ready to ditch the quick fixes for good? Head to my website: www.tabithaisobel.com 📲 Stay connected: Instagram → @skinhealthspecialist Pre-order my book Unmasking Acne → https://www.tabithaisobel.com/acne-book Learn more → www.tabithaisobel.com

Your skin is not the problem—it’s the messenger. In this episode, I’m diving deep into the emotional and energetic language of the skin. If you’ve ever felt like your body is betraying you, or you’re stuck in a cycle of breakouts, flare-ups, and sensitivity… this one’s for you. You’ll learn how to stop fighting your symptoms and start listening to what your skin is truly trying to say—so you can finally heal from the root. 💡 In this episode: - Why skin issues are often the body’s way of communicating emotional distress - What chronic breakouts, rosacea, and sensitivity might be signalling - The link between nervous system dysregulation and persistent skin struggles - How to begin building safety, softness, and regulation into your healing journey 💌 Ready to understand what your skin is asking for? Head to my website: www.tabithaisobel.com 📲 Let’s stay connected: Instagram → @skinhealthspecialist Pre-order my book Unmasking Acne → https://www.tabithaisobel.com/acne-book Work with me → www.tabithaisobel.com

✨ Unmasking Skin | Episode 1: Why Nothing Has Worked for Your Skin—Until Now You’ve tried everything—creams, medication, skincare routines—and still feel stuck in a cycle of breakouts, flare-ups, or confusion. This episode explains why. In this debut episode, I’m pulling back the curtain on the truth about chronic skin struggles—and sharing the exact approach that’s helped my clients finally experience real, lasting healing. I’ll walk you through my personal journey, the emotional toll of “problem skin,” and the breakthrough method that changed everything: The Skin Triangle. 🎧 Inside this episode: * The real reason traditional skincare fails so many women * The 3 core layers of the Skin Triangle™ Method * How your skin is a messenger from your nervous system—not something to fight 💌 Ready to begin your skin healing journey?
 Start here: www.tabithaisobel.com
 Or DM me on Instagram to chat about coaching. 📲 Let’s stay connected:
 Instagram → @skinhealthspecialist
Pre-order my book Unmasking Acne → Order Here