Table Conversation

You don't need me to tell you that we've been on the biggest roller coaster in the Universe since March. We've lost so much and what we are experiencing is grief and we have to keep moving forward to the future whatever that may be. In this episode I share my thoughts about where we are right now, my view on what we are experiencing. I also share some tools that I have been using to keep afloat and what I think could work for you too!

At the same time, as discussed in the episode if you have reached breaking point and can't speak to your family or friends, please seek professional help. There are many organisations out there, here's a couple; for immediate help call Samaritans for free 116 123 (www.samaritans.org), MIND has some great mental health resources on their website www.mind.org.uk.

Let’s gather round the table for a conversation about first times! Losing your virginity is a monumental first time, over the years our approach to starting something new and first times can change and we can put a whole lot of obstacles in the way - which is what I found when I wanted to start a podcast! Listen to my chat about my experience with this first time where I share some of the things that helped me along the way which can be applied to anything you want to do for the first time... and continue to do. The book I mention is Atomic Habits, written by James Clear. Hope you enjoy and let me know what you think and how you get on with losing your virginity all over again!

Table Conversation is a brand new podcast hosted by Craig Storey. Do you sometimes feel alone in your thoughts? Whether that’s politics or a police drama on Netflix! Do you wish someone else would just say what you’re thinking? Well let’s call it out and have a conversation about it, you guessed it, around the table! I believe people and their stories are our biggest chance of growth, so let’s share. This podcast is about people and connection and stripping back B.S (the standard B* S* or Belief Systems!) to get back to ourselves.