Ashley, Camara, and Skye talk about their experiences with panic attacks. What it feels like, how they cope, and why dogs are truly humanity’s best friend.

This episode is made possible by Mental Health Matters. Subscribe to the newsletter here https://bit.ly/mhinbox for more conversations like this one.

Skye, Kat, and Ashley talk about isolation, loneliness, and FOMO – all of which can be especially loud during the holidays.

This episode is made possible by Rare Weekly. Subscribe to the newsletter here https://bit.ly/rareinbox for more conversations like this one.

Kat, Ashley, Skye, and Jess talk about the small choices they make to accommodate their health conditions every day.

Each week on Table Talk, Mighty staffers dive into their experiences with mental health, rare disease, migraine, chronic illness, and more to remind you (and each other) how powerful sharing our stories can be.

We’ll be continuing the conversation from our newsletters, so be sure to subscribe here: bit.ly/mightyinbox. We’ll see you in your inbox and catch ya in your headphones!