Tackles and Tinnies with Ryan Firehock

Gary kicks off Physio Corner with a deep dive into Latrell Mitchell’s back injury — a pinched nerve that’s been the talk of the NRL. From how it impacts his footy to what the rehab looks like, Gary breaks it all down in a way every fan can understand.

This 5-minute pod covers:

• 🏉 How a pinched nerve affects performance on the field
• 😣 Latrell’s symptoms and what they mean for his game
• 🛠️ Rehab insights and the road to recovery
• ⏱️ Realistic return-to-play timeline

Oh, and did we mention Gary’s delivering this while on his honeymoon in Greece? 🇬🇷🍷 Big commitment to the pod, big love for the listeners.

🎧 Tune in now and get smarter about the game you love:
👉 https://linktr.ee/tacklesandtinnies

Ryan & Chris are back to break down all things NRL SuperCoach as we roll into Round 24 — and nothing is off-limits.

💥 This Week’s Talking Points:

• 📋 Team List Tuesday Chaos – Broncos hammy troubles, Titans fluttering, and more selection shake-ups.
• 🏆 H2H Finals Heartbreak – Ryan was winning pre-updates… but post-updates? The drop from Top 1% ➡ Top 2% has him fuming (and you can imagine the complaining).
• 🎯 Captaincy Calls – Ryan’s on a mission to drag Chris onto the Turbo bandwagon. Will he succeed?
• 😬 Teddy Regrets – The boys AGAIN didn’t slap the VC or C on James Tedesco… and he went for 189. Pain.

From clutch trade chat to banter-fuelled blow-ups, this one’s packed with finals energy and plenty of laughs.

🎧 Listen now: https://linktr.ee/tacklesandtinnies

Ryan and Chris are flying high — both now sitting pretty in the Top 1%, and the ego is fully unlocked.
Ryan’s officially moved on from the Dylan Edwards non-captain trauma, thanks to a brilliant call to slap the C on Reece Walsh.
Chris? Quietly smug.
Adam? Still climbing — now ranked 8th in the country — and the boys continue to glaze him respectfully from a distance.

💥 Here’s what’s packed into this week’s pod:

🏆 Top 1% Club
– Ryan's redemption arc: from reverse trade hell to Walsh glory
– Are they peaking too early… or just getting started?

🧠 Herbie Goes Down — Now What?
– Hamstring heartbreak: Hold, punt, or pray?
– Do you go sideways to a POD… or throw the dice on upside?

🕶️ POD Watch
– Taine Tuipiki: legit option or one-week wonder?
– Turbo back at fullback — flashback or false hope?
– Is Payne Haas a must-have again for finals?

👑 Adam Watch
– Currently sitting 8th in Australia
– The boys continue to ride his coattails and manifest greatness

🔥 Head-to-Head Finals Chat
– All-in now? Or wait it out if you're Top 4?
– Looping tips, risk strategies, and trade timing when finals are on the line

🎤 Titans Therapy Time
– Ryan needs emotional support after the Cbus robbery
– The Panthers trainer incident that blocked Jayden Campbell's conversion attempt
– Was the $50K fine worth the 2 points? Let the listeners decide
– The bunker butchered it again — what’s going on?

🙏 Sign Jayden Campbell Already
– Ryan’s plea to Titans HQ: lock him in long-term
– Future Dally M? He’s THAT guy.

🧢 Captaincy Chat
– It feels like a rare consensus this week… or is it?
– Who do the listeners trust with the armband?

🩺 Physio Corner Shoutout
– Gary’s injury deep dives are live!
– Go watch Physio Corner Ep.1 for expert insights on shoulder dislocations and recovery timelines
– Soft tissue? Big issues. Don’t miss it.

🎧 It’s top-tier footy chat, strategy for finals, Herbie heartbreak, and a full Titans therapy session — welcome to Fantasy Files Round 22.

👉 Listen here

It’s a short, sharp, and spicy Fantasy Files this week as Ryan sits down with Adam — currently ranked 15th in Australia 😳 — and let’s just say, Adam’s doing ALL the chirping.

Ryan wants to know: Can Adam actually finish #1 by season’s end?
Adam? Confident. Calm. And not short on smug energy.

⚔️ Inside the 23-minute pod blast:
– The art of not trading — if you can field 18, HOLD
– Ryan eyeing off a Reece Walsh trade… but will he flick injured Jahrome Hughes?
– Adam’s captaincy plan: risky, safe, or straight genius?
– Trade targets, leftover PODs, and damage control with minimal moves left

🎧 Quick listen. Big stakes. Plenty of sledging.
Can Adam go all the way? And will Ryan survive another week?

👉 Listen now

#FantasyFiles #NRLSuperCoach #TacklesAndTinnies #Top15Club #SuperCoachPOD  #Captaincysupercoach #ReeceWalsh #NRLFantasy #SuperCoachFinals #TradeTalk

Welcome to the very first episode of Physio Corner, the Tackles and Tinnies injury breakdown show where we swap banter for bandages and stats for scans.

Joining us is our resident physio and co-host Gary, who’s here to break down the biggest injuries around the NRL — what they mean for your SuperCoach side and your team’s season.

This week, we dive deep into the injury sending shockwaves through Melbourne: Jahrome Hughes and that dislocated shoulder.

🩺 In this episode:

🔍 What actually IS a shoulder dislocation?
– Gary breaks down the physio lingo in plain English
– What happens anatomically when the shoulder pops out
– Common causes in footy & how it impacts performance

⏱️ Recovery & Risk
– Timeline for return
– Strength, range, and re-dislocation risk
– Why it's not just about pain, but function

⚡ What it means for the Storm
– Can the spine survive without Hughes?
– What it does to playmaking structure and momentum
– Fantasy fallout: should you hold, trade, or panic?

🎧 Whether you're a SuperCoach tragic, injury nerd, or just love footy from all angles — Physio Corner is where sport meets science (and a little salt).

👉 Listen now

Ryan’s still in emotional rehab after last week’s SuperCoach horror show — the now-infamous reverse trade that saw Dylan Edwards sold for Nicho Hynes, AND the captaincy slapped on him for double the disappointment 😩
Chris does his best not to say “I told you so”… but let’s be honest, he definitely told him so.

💥 Here’s what’s bubbling in the Round 21 Fantasy Files:

🤯 The Hynes Catastrophe
– Ryan relives the pain… play by play
– Is Nicho still in the elite tier? Or is it time to move on?

🔄 Trade Talk (If You’ve Got Any Left)
– The sneaky PODs still worth a look
– Holding dead weight because you literally have to
– Cheapies you hope never make your 17

🧢 Buy, Hold, Sell — Scraping the Barrel Edition
– Edwards owners: smug or scared?
– Galvin’s rise, Karapani’s final rites, and the Isaako dilemma continues
– Is JC still a must? Or just a name?

📈 Captaincy Calls
– Is it time to VC anyone not named Hynes?
– Left-field smokeys for those who need a miracle
– Chris’s safe(ish) play vs. Ryan’s tilt-at-the-top picks

📬 Fan Questions + Listener Meltdowns
– Reverse trade therapy
– Captaincy nightmares
– Someone out there still holding Tino… bless you.

🎧 Late-season fantasy has never been more painful or more hilarious — tune in as the boys break it all down with fewer trades, more panic, and just a sprinkle of wisdom.

👉 Listen here

 #Round21Carnage #NickoHynes #DylanEdwards #CaptaincyChaos #SuperCoachPodcast #TradeTalk #FootyBanter #TacklesandTinnies

Ryan’s back from his scenic spiritual journey through New Zealand (aka two weeks of Tins beer and meeting Gollum in his cave), and he’s returned with hot takes.
Jake is also back in the mix, and Chris… well, he never left. But that doesn’t stop the boys from teaming up to roast him mercilessly for still not understanding what “Origin footy” even means.

💥 Here’s what’s on the Round 20 fantasy table:

🔥 State of Origin Recap: QLD > NSW (again)
– Ryan and Jake unleash on Chris in a roast segment that’s honestly longer than the match highlights.
– Origin analysis with zero objectivity and maximum passion.
– Who backs up? Who breaks down? Who do you rage trade?

💸 Buy, Hold, Sell — Trades are Running Out 😬
– PODs for the run home
– Dead weight to flick ASAP
– Cash cows that have officially expired

🧠 The Hynes Dilemma
– Ryan has spent most of the year anti-Nicko… but is the tide turning?
– Captain option or still too flaky?
– The boys debate whether the man bun is clouding judgment.

🎯 Captaincy Calls & Run Home Strategy
– Which premiums you can’t live without
– How to deal with four trades and zero chill

📬 Fan Questions + Trade Therapy
– Listener meltdowns, reverse trades, and one poor soul still holding Turbo… 😢
– The weirdest captain pick of the year?

🎧 Buckle up — it’s a jam-packed episode full of questionable takes, proven strategies, and relentless footy chat.

👉 Listen here

#FantasyFiles #NRLSuperCoach #TacklesAndTinnies #NRL2025 #BuyHoldSell #HynesHype #CaptaincyChaos #RyanReturns #NSWRoastSession #OriginFooty #SuperCoachStrategy #TheRunHomeBegins

With Ryan off galivanting around Middle-earth (or just lost somewhere between Queenstown and a brewery tour), Chris grabs the mic and runs riot in the Fantasy Files studio — and he’s brought backup.

Joining him is none other than SuperCoach demigod Adam, currently ranked 18th in Australia (yes, EIGHTEENTH 😱), to bring the data heat and emotional support as SuperCoach teams across the land buckle under injury chaos and Origin hangovers.

💥 This Week’s Fantasy Fireworks:

🔍 Buy, Hold, Sell — or Just Cry?
– Is Papi the iceberg sinking your rank?
– Karapani: Cult hero or cash trap?
– The Turbo gamble that may save (or destroy) your season.

🧠 Captaincy Choices: Chaos or Clarity?
– Adam reveals his insane vice-captain call (you won’t believe it).
– Chris is either playing it safe or playing 4D chess — we honestly can’t tell.

📉 State of Origin Fallout
– Restings, rotations & rethinks: navigating the post-Origin minefield.
– Could this be the sneaky POD play that breaks the template?

📬 Fan DMs & Listener Landmines
– We read your wildest trades, roast your panic sells & spotlight some absolute trap picks.
– Also: a heartfelt message from someone who captained Tino last week... we’re so sorry.

🎧 Whether you’re chasing rank or rage-trading in the carpark, this ep is for you.

👉 Listen now and bring tissues (for the laughs... and the SuperCoach pain).

#FantasyFiles #NRLSuperCoach #TacklesAndTinnies #Round19Carnage #SuperCoachPanic #ChrisInControl #AdamTop10 #BuyHoldCry #RyanLostInNZ #NRL2025 #CaptaincyChaos #FootyBanter

With Ryan off galivanting across New Zealand, Chris jumps in the host chair, joined by none other than SuperCoach sharpshooter Andy for a chaotic, data-packed, and highly questionable takeover of the Fantasy Files 🎧

💥 This Week’s Line-Up:

🧠 Trade Talk Without the Tyrant

– No 1% chirps, no smug flexing — just real SuperCoach strategy

– Who’s rising, who’s falling, and who’s fool’s gold?

🧢 Buy, Hold, Sell

– Is Karapani still worth it?

– Are we trusting AJ after THAT score?

– What to do with injury carnage and dead weight?

📈 Captaincy Chaos

– Andy’s gone rogue with a smokey VC

– Chris is playing safe (or is he?)

📬 Fan Questions + Listener Calls

– Yes, we read your DMs — even the unhinged ones

– Community picks, rage trades & trap warnings galore

🎧 Tune in for an episode with less Ryan, but more panic, more spreadsheets, and plenty of banter.

👉 https://linktr.ee/tacklesandtinnies

#FantasyFiles #TacklesAndTinnies #NRLSuperCoach #NRL2025 #ChrisInCharge #AndyTakesOver #SuperCoachTips #BuyHoldSell #FootyBanter #RyanComeBack #Top1PercentMissing

💥 This Week’s Highlights

🧠 Physio Corner
– Major SC carnage recap: JC down, Bostock's heartbreak, and who’s next on the injury list?

📈 NRL's Commercial Kings
– The Brisbane Broncos are LOADED 💰
– We break down the eye-watering revenue gap between them and the rest of the comp.
– Plus: Stadium upgrades, AFL fairness chat, and the truth about NRL funding.

🦈 Sharks Sink Themselves
– Massive lead blown against Brisbane
– Brutal honesty session = panic or progress?
– Fitzgibbon under fire as defence hits new lows

🦅 Manly’s Captaincy Meltdown
– DCE contract drama
– Roosters rumours swirl
– Seibold losing the room?

🧢 Beanie Round & Brain Cancer Awareness
– How the NRL & MHF are turning beanies into a symbol of hope
– Over $25M raised… and counting 👏

🔄 NRL Transfer Window Moves
– Broncos lock in Karapani, Reynolds, Staggs & Mozer
– Tigers junior exodus continues
– Roosters stacking depth with Whyte

📊 Round 17 Cap or Fact Predictions
– Will the Broncos crush the Wahs again?
– Are the Eels actually back?
– Who's capping... and who's clapping?

🏟️ Round 16 Recap
– Storm v Rabbitohs golden point classic 🌩️
– Broncos comeback over the Sharks 🐴
– Roosters flex on Cowboys 🐓
– Eels rise vs Titans ⚡
– Panthers edge Warriors, Raiders hold off Tigers, and Knights stun Dolphins 💥

🏆 Tinnie Awards – Round 16
🥇 Golden Tinnie – Mark Nawaqanitawase (2 tries, 180+ metres)
💥 Hit Stick – Lindsay Collins
💎 Hidden Gem – Isaiah Iongi
🩸 Not So SuperCoach – Jack Bostock ACL heartbreak
🍻 Des Hasler Needs a Tinnie – Titans curse continues
🍻 Todd Payten Needs a Tinnie – After that Roosters flogging... yikes 😬

🍿 Matches to Watch – Round 18
– Storm vs Sharks
– Broncos vs Wahs
– Panthers vs Dogs

🎧 Listen now — you’ll laugh, you’ll learn, you’ll yell at your screen.
👉 https://linktr.ee/tacklesandtinnies

#TacklesAndTinnies #NRL2025 #FantasyFiles #GoldenTinnie #NRLNews #BeanieRound #SuperCoachChat #NRLRecap #CapOrFact #NRLTransferWindow #FootyBanter