Do you struggle with your weight? It may not be completely your fault. There are a range of things that can interfere with your weight loss efforts, from food sensitivities to insulin levels. If you struggle with Adrenal Fatigue, beware of the fasting diets out there as they might not be right for your body. Find out how to tackle hunger correctly.

1:20 - Why do Adrenal Fatigue sufferers have to eat often?
2:35 - Types of foods that cause more hunger
6:40 - Key organs in the Bioenergetic Circuit
10:10 - Food sensitivities vs. Food Allergies
12:15 - How to deal with Histamine Issues
14:45 - Compounds that help with histamine overload
16:15 - Types of Fasting and how to go about it safely

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