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Tactical Living
Tactical Living episodes
- E164 The Value Of Being Told No
Two sharp letters that when put together, can often feel like a sock in the gut: NO. We have all been there. There is something that you worked hard to get and for reasons often unknown, you didn't the job...the girl... the guy... the THING.
In today's episode, we share ways to turn those two letters into personal power.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
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Email: [email protected]
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Website: www.leowarriors.com
Free Training: www.leowarrior.com
13 min - E163 When Your Achievements Are Covered In Scars
"There's a new stretch mark on my bicep..."
Tune into today's episode where we discuss how there are many times in life when our achievements often come with consequences.Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E163 When Your Achievements Are Covered In Scars
"There's a new stretch mark on my bicep..." Tune into today's episode where we discuss how there are many times in life when our achievements often come with consequences.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E162 "Work Until You No Longer Need To Introduce Yourself"
Have you ever thought about how successful you are? Better yet...what makes you successful? In today's episode, we share what we have found to be the variable in human success.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
13 min - E162 "Work Until You No Longer Need To Introduce Yourself"
Have you ever thought about how successful you are? Better yet...what makes you successful? In today's episode, we share what we have found to be the variable in human success.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
13 min - E161 Laughter Really Is The Best Medicine
Our minds store a HUGE amount of data that we have the ability to pull from in order to change our way of thinking.
In today's episode...we share two of the funniest memories that I often pull from in order to change my state of mind.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E161 Laughter Really Is The Best Medicine
Our minds store a HUGE amount of data that we have the ability to pull from in order to change our way of thinking.
In today's episode...we share two of the funniest memories that I often pull from in order to change my state of mind.
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Join Our Facebook Group
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
12 min - E160 LIVE Interview With Neurofeedback Practitioner Lindsay Calverley
Lindsay Calverley has experience with PTSD, trauma, neurofeedback, meditation and brain training.
She has overcame substance abuse issues that were a result of mental health issues.
Lindsay is now using her own journey with trauma as a way to help others to live an optimal life.
Drop her a comment in the review section and show her some love!
If you want to contact Lindsay directly, you can find out more information about her and the services that she provides at https://alchemybrainandbody.com/ Facebook: @alchemybrainandbody Instagram: @alchemybrainandbody
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
21 min - E160 LIVE Interview With Neurofeedback Practitioner Lindsay Calverley
Lindsay Calverley has experience with PTSD, trauma, neurofeedback, meditation and brain training.
She has overcame substance abuse issues that were a result of mental health issues.
Lindsay is now using her own journey with trauma as a way to help others to live an optimal life.
Drop her a comment in the review section and show her some love!
If you want to contact Lindsay directly, you can find out more information about her and the services that she provides at https://alchemybrainandbody.com/ Facebook: @alchemybrainandbody Instagram: @alchemybrainandbody
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.
Let's Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
21 min - E159 Live Interview With Retired Officer Aaron Terrill
Today, I had the opportunity to sit with retired police officer Aaron Terrill.
Aaron worked as an officer for 18 years and tactical team member for 10 years.
He was medically retired after an on duty brain injury.
Aaron is now finding his purpose by working as a Peer Advocate with The Wounded Blue.
Join us as we discuss on-duty TBI, returning to work and how Aaron's fight has lead to helping other LEO's.
Let's drop a review and tell him how much we appreciate him sharing time and space with us!
You can reach out to Aaron directly by e-mailing him at [email protected] or calling him at 517-819-1970.
Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us!
Balance. Optimize. Tactics.
Hit that subscribe button so that you don’t miss a day of the added value that I am dedicated to sharing with you weekly.
Let’s Connect!
Facebook
Instagram
Email: [email protected]
LinkedIn
Website: www.leowarriors.com
Free Training: www.leowarrior.com
24 min
About Tactical Living
From the publisher's feed
It's hard to find balance in a high-stress career while managing everything else in life. That's where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career.
Three times a week, Ashlie shares insightful strategies on managing life's challenges, such as what it's really like to live as a police officer's wife, while Clint joins the conversation several times a month to offer his perspective from the field. Together, they provide actionable tips on health, fitness, mental resilience, spiritual discipline, intimacy, and navigating the complexities of first responder life and relationships.
Whether you're seeking tactical approaches to personal growth or solutions to the unique challenges of law enforcement and first responder life, this podcast is for you.
Want to be a guest on Tactical Living? Send Ashlie Walton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400